Hypersomnia - My Diary - Day 24: Sunlight? / Scheduling Conflicts / Embarrassing Hypersomnia Moments 

Hypersomnia - My Diary - Day 24: Sunlight? / Scheduling Conflicts / Embarrassing Hypersomnia Moments
Shedding light on sunlight's ability to influence my awake time and it's contribution, if any, to my wakefulness throughout the day.
Scheduling things...If you have hypersomnia, it's important to take a few things into consideration before making any plans or scheduling times to commit to things. For my case, this would be things like: considering if it's early / late at night, promising while sleep drunk, do I have meds or I don't, and the ability to remember things I committed to accurately.
Lastly, I'll go over some of my own personal embarrassing hypersomnia moments (as well as one scary one too).
*Thumbnail Image Credit - blog.myvehicle....
*To be clear, I have Idiopathic Hypersomnia:
- www.hypersomnia....
- sleepfoundatio....
- medlineplus.go....
- Case studies - I feel for all of you - • Idiopathic Hypersomnia...