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I’m a Dietitian and here is an Easy Healthy Yogurt Bowl Recipe! 

Mom Nutritionist
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Ingredients:
Greek yogurt with frozen berries mashed in
Use any fruit you have
Nuts for healthy fats
Seeds for healthy fats, fiber and some protein

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30 сен 2024

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Комментарии : 192   
@momnutritionist
@momnutritionist Месяц назад
Ingredients: Greek yogurt with frozen berries mashed in Use any fruit you have Nuts for healthy fats Seeds for healthy fats, fiber and some protein
@Mysha-q1h
@Mysha-q1h Месяц назад
So tasty
@Ba-Dum-Tssss
@Ba-Dum-Tssss Месяц назад
Which seeds were those? It looked good!
@nasreenvk6061
@nasreenvk6061 Год назад
Pov : you lives in a country that fruits are really expensive than fast food💀
@Tasha25681
@Tasha25681 Год назад
UK?
@saladfingers.
@saladfingers. Год назад
Get frozen one's. Just as good but much cheaper
@supritiz_world
@supritiz_world Год назад
India is kinda one of them
@roncasil1081
@roncasil1081 Год назад
Philippines.. fruits are too expensive.. living healthy here is too expensive
@Anime_Paradise16
@Anime_Paradise16 Год назад
​@@supritiz_world india is cheap though
@Tasha25681
@Tasha25681 Год назад
Whats the point if you don't tell us the INGREDIENTS!! those red bits could be squirrel shit for all i know! And sand from the desert!
@ITSOVER-qt3vi
@ITSOVER-qt3vi 11 месяцев назад
I know right 😂😂, Im like come on, at least provide a step by step guide otherwise whats the point
@pot4to-ch1ps-fries
@pot4to-ch1ps-fries 11 месяцев назад
Ummm the 'red bits' are pomegranates and it literally says the ingredients in the description
@ITSOVER-qt3vi
@ITSOVER-qt3vi 11 месяцев назад
@@pot4to-ch1ps-fries Nah you’re a bit slow. She tells us to use ‘what we want’ , not specifically was used in the video. Keep trying though.
@Tasha25681
@Tasha25681 11 месяцев назад
​@ITSOVER-qt3vi thank you!
@pot4to-ch1ps-fries
@pot4to-ch1ps-fries 11 месяцев назад
​@@ITSOVER-qt3viI'm sorry you can't understand, but it's literally really easy to. Use what you want. Also, it's really easy to see what is there, nuts, pomegranate, banana, peanut butter and some seeds. Not sure what they are but it's easy to substitute. Not trying to sound disrespectful or anything but I'm just explaining.
@asco4189
@asco4189 7 месяцев назад
For all the people looking for the recipie, this is what I found in the discription. Ingredients: Greek yogurt with frozen berries mashed in Use any fruit you have Nuts for healthy fats Seeds for healthy fats, fiber and some protein
@kazijannatulferdousi4083
@kazijannatulferdousi4083 7 месяцев назад
Thnx a lot I was actually looking for it
@rethib_msvs2020
@rethib_msvs2020 5 месяцев назад
Measurements?
@neherin
@neherin 4 месяца назад
Hello, How did you achieve the lavender color in the yogurt?
@Krishnamahajankpb-180
@Krishnamahajankpb-180 4 месяца назад
​@@neherin blend pomegranate with it
@DG_Toti
@DG_Toti 4 месяца назад
@@neherinblending blueberries into it
@نسمجسبجسجمسجسجنسجزجز
@نسمجسبجسجمسجسجنسجزجز 5 месяцев назад
Can't get over the fact that this dish is so pretty ❤❤
@cookybuna1859
@cookybuna1859 3 месяца назад
For dieting losing weight not very smart making these stuffs probably around 20g of sugar
@DireConsenquences
@DireConsenquences 5 месяцев назад
Holy shit, that's a lot of sugar. That's a blood sugar spike for sure. Nope.
@DG_Toti
@DG_Toti 4 месяца назад
dude why are people saying everything is too sugary for them? Unless someone has diabetes I don’t think fruit sugars and peanut butter made with 100% peanuts is gonna do anything bad to them
@deniseh9883
@deniseh9883 6 месяцев назад
That’s not breakfast that’s dessert. A sugar filled yogurt isn’t a meal
@alcap-z5d
@alcap-z5d 2 месяца назад
Just stop with the ugly comments already 😂 what is wrong with people??!! This looks delicious. I thought walnuts but i believe almonds
@susanafranco7381
@susanafranco7381 Год назад
What yogurt do you use for this bowl?
@linkflash1010
@linkflash1010 Год назад
It's probably just greek yogurt mixed with blueberries and a little bit of honey or maple syrup if you like it on the sweeter side
@kiracaine
@kiracaine 3 месяца назад
​@linkflash1010 or it could be acai berry powder mixed in Greek Yogurt.
@16handsoffunfunfun
@16handsoffunfunfun Год назад
Can we please stop pretending overnight oats are good ? 😂
@synem6620
@synem6620 Год назад
Is it tho
@Celestials1aurora
@Celestials1aurora Год назад
They really are 😩
@Navvhaha
@Navvhaha Год назад
They aren't good. 💀 Okay my opinion changed now they're actually quite great 😭
@alfiedunn607
@alfiedunn607 Год назад
@@Navvhaha literally your fault then because you're making it
@Navvhaha
@Navvhaha Год назад
@@alfiedunn607 I just made them once because everyone was talking about how good they are. 💀
@alcap-z5d
@alcap-z5d 2 месяца назад
Im hearing chia seeds can be rough on the stomach
@tuffybaxton6162
@tuffybaxton6162 8 месяцев назад
What was the brown sauce?
@lumenex97
@lumenex97 7 месяцев назад
Peanut Butter
@surekhasweety511
@surekhasweety511 5 месяцев назад
Is this breakfast for weight gain or weight loss?? Or simply for energy?? Pls someone enlight me 🥺 cuz i wanna gain some weight toh🥺🥺
@SThunderchild
@SThunderchild 4 месяца назад
It looks delicious, but I am trying to figure out who can eat this much yoghurt at once without getting extremely full.
@lillyofficial019
@lillyofficial019 9 месяцев назад
Here in Australia we make simple honey and cinnamon oats!
@ankushsingh431
@ankushsingh431 5 месяцев назад
Would u plz tell the exact ingredients of this breakfast
@lillyofficial019
@lillyofficial019 5 месяцев назад
@@ankushsingh431 ok!! Oats Milk Heat up in the microwave for 1 minute Stir well Add cinnamon & honey Done :)
@AYAYA_JUICER
@AYAYA_JUICER 5 месяцев назад
​@@lillyofficial019what about oats, yogurt, blue berries, strawberries, banana and Honey
@11LotusBunny11
@11LotusBunny11 6 месяцев назад
How did you make the yoghurt, it looks delicious 😋
@maheshdikshit5332
@maheshdikshit5332 Месяц назад
Omg😢 my mouth started watering soon after seeing this recipe
@JACK-ri5kg
@JACK-ri5kg 5 месяцев назад
Whats the recipe
@BTSINDIACOMMUNITY
@BTSINDIACOMMUNITY 3 месяца назад
Please don't mix yogurt and fruit together it is unhealthy for skin
@alcap-z5d
@alcap-z5d 2 месяца назад
Are hemp seeds digestible or chia os better?! I dont have an idea.
@sangaviravi9990
@sangaviravi9990 2 месяца назад
What is the powder she adding and next she adding is peanut butter
@espresoshot
@espresoshot 5 месяцев назад
Basically overnight oats without oats.
@cynthiahernandez3598
@cynthiahernandez3598 4 месяца назад
This is old....I've made this a million times!
@D.2601
@D.2601 2 месяца назад
Looks delicious & expensive! 😅
@Sugandha27
@Sugandha27 4 месяца назад
its heavy to eat I guess
@FairozeFairoze-sn6rb
@FairozeFairoze-sn6rb 3 месяца назад
Hey is this help full to gain weight
@stylishs.w
@stylishs.w 3 месяца назад
Ingredients please
@momnutritionist
@momnutritionist 3 месяца назад
In the description💕
@alcap-z5d
@alcap-z5d 2 месяца назад
​@momnutritionist hemp seed?
@RatedRRaj
@RatedRRaj 11 месяцев назад
At least list every ingredient step by step
@sunakshibhutani
@sunakshibhutani Год назад
Is that peanut butter in last?
@PriyaSuvarnaVlogs
@PriyaSuvarnaVlogs 3 месяца назад
Ma'am which app do you use to edit your videos
@momnutritionist
@momnutritionist 3 месяца назад
Capcut
@GPXgirl
@GPXgirl 8 месяцев назад
I’m tired of both actually. Plus, fruit is expensive as hell these days.
@AnishaHasir
@AnishaHasir 8 месяцев назад
No not bored of oats But would like to try a new recipe
@vinoykakkarakkal
@vinoykakkarakkal 8 месяцев назад
What the f**k is wrong with the dietician to mention the ingredients?🤔
@anjalidraniya9700
@anjalidraniya9700 Месяц назад
Please that cream recipe below the fruits
@AbyAshland
@AbyAshland 3 месяца назад
Are those craisins ? What is the powder ?
@Mounisha786
@Mounisha786 Год назад
What yogurt do you use?
@universtar-me
@universtar-me 2 месяца назад
Yummmm
@jungw00leee
@jungw00leee Месяц назад
Yummmy
@PoKeKidMPK1
@PoKeKidMPK1 8 месяцев назад
holy shigar bowl
@janettolway8538
@janettolway8538 Год назад
Like the colors!
@FoolToWise
@FoolToWise 4 месяца назад
Yes I see pinkish yum
@kostar500
@kostar500 10 месяцев назад
If i wanna be hungry all day… this is what i start with 😂
@laddukutti8901
@laddukutti8901 6 месяцев назад
What is the calorie rate of this recipe??
@FunMind0
@FunMind0 8 месяцев назад
Recipe?
@fununconfind3185
@fununconfind3185 Год назад
Red yogurt?
@alcap-z5d
@alcap-z5d 2 месяца назад
Berries mixed in
@надякотик-х8г
@надякотик-х8г Месяц назад
Very good! 👍👏
@angelicguidance444
@angelicguidance444 7 месяцев назад
Yessss
@JS-ld2qd
@JS-ld2qd 3 месяца назад
Looks awesome
@patsydoiron647
@patsydoiron647 Год назад
How can I balance my meals with intolerance to dairy and nuts?
@neyrav2788
@neyrav2788 Год назад
I want to know too ✋🏻
@peejayfromhell
@peejayfromhell Год назад
Well use vegan soy based Greek style yogurt, if you are European I highly recommend Alpro Skyr Syle nature (called Greek style in some countries but its the same yogurt). It's super creamy and delicious, while being just 68kcal/100g. As for nuts, you can always use seeds
@DecoYT-96
@DecoYT-96 5 месяцев назад
Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available! @AlpinoHealthFoods
@bato4531
@bato4531 5 месяцев назад
Pov: you're rich
@davestrider4973
@davestrider4973 4 месяца назад
Buy a banana.
@LayaTetai
@LayaTetai 3 месяца назад
@Luzanedejongh
@Luzanedejongh 11 месяцев назад
Who mixes it or eats it like that
@jai1558
@jai1558 Год назад
Yogurt bowl… or parfait?
@momnutritionist
@momnutritionist Год назад
Idk it’s in a bowl, so bowl?
@swiftyfanclub
@swiftyfanclub Год назад
parfaits usually come in a mug, or plastic cup
@ankushsingh431
@ankushsingh431 5 месяцев назад
@@momnutritionistwould u plz tell the exact ingredients in this
@alcap-z5d
@alcap-z5d 2 месяца назад
​@@ankushsingh431looks like plain yogurt with crushed berries, banana, peanut butter (natural) walnuts and hemp seed?
@rihazohra-df9nl
@rihazohra-df9nl 8 месяцев назад
Dear pls suggest some interesting.. healty and tasty breakfast to heal ulcer 😢
@daertyasert5010
@daertyasert5010 8 месяцев назад
🥰
@westbromfanforever9681
@westbromfanforever9681 Год назад
What this recipe please
@Ariskii
@Ariskii Год назад
in the description
@watertrackerapp
@watertrackerapp 4 месяца назад
😍🥰
@TeriNardi-dz5is
@TeriNardi-dz5is 4 месяца назад
Yummy ❤
@Renew55574
@Renew55574 8 месяцев назад
Yumm
@thesweetgirl6544
@thesweetgirl6544 7 месяцев назад
Yummy😋
@UpgradeyourHealth
@UpgradeyourHealth 7 месяцев назад
What a great idea. It looks really delicious.
@djradiomasterrahjiladelphi6742
Wow 👌
@payelmondal6493
@payelmondal6493 Год назад
That Justin Bieber cover made me forget original song.. I literally forget what the song is.. Oh 😂 help
@Queens_food
@Queens_food Год назад
Wow ❤
@markjonesss5104
@markjonesss5104 Год назад
🔥
@chamomileandrelaxingstuff
@chamomileandrelaxingstuff Год назад
Thats not real food.
@Celestials1aurora
@Celestials1aurora 10 месяцев назад
? Then this is fake huh?💀
@Itsjyotisolanki
@Itsjyotisolanki Год назад
Without soaked almonds??
@alcap-z5d
@alcap-z5d 2 месяца назад
Thought walnuts..ok almond
@pahulpreetkaur5615
@pahulpreetkaur5615 7 месяцев назад
What peanut butter is tasty i havw never liked peanit butter evee
@JesusisrealLovee
@JesusisrealLovee 5 месяцев назад
John 14:6 New International Version 6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through
@mailatariao5403
@mailatariao5403 8 месяцев назад
Wow those are pomegranate with seeds?thats hard to chew
@jimbojimbo6873
@jimbojimbo6873 9 месяцев назад
Yh but how much for the woman
@Di316-v6w
@Di316-v6w 10 месяцев назад
What song is that
@Charlotte_gaming_Official
@Charlotte_gaming_Official Год назад
Us here in Australia, we eat chips and yogurt sometimes
@lillyofficial019
@lillyofficial019 9 месяцев назад
Yeah it’s really good!
@KingKrispyTwo
@KingKrispyTwo Год назад
POV: You hate yogurt 💀
@priyanshtiwari8317
@priyanshtiwari8317 Год назад
Song name pls
@Celestials1aurora
@Celestials1aurora 10 месяцев назад
What if we get tired of yogurt too?
@LudacrisBass
@LudacrisBass Год назад
I thought that was ice cream a hope u injury ur yogurt
@FRGGuideservice
@FRGGuideservice Год назад
What do you do with the pomegranate seeds?
@anshikagupta1114
@anshikagupta1114 Год назад
We eat them, you don't??
@FRGGuideservice
@FRGGuideservice Год назад
@@anshikagupta1114 def not, they actually disrupted my gut once as a child, maybe just a me thing
@anujchoudhary4152
@anujchoudhary4152 8 месяцев назад
🤮🤮
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