I’m Eating Spaghetti For Weight Loss | The Golden Balance 

"Just give the meat a bit of beatdown" *Vegan teacher has entered the chat* 😂🤣

"*Couple cloves of heart burn*" had me rolling all over my bed 🤣

I love you when🥺❤️ you say ‏ ‏ ‏بسم الله

arafah fasting started right now here, remember the ummah in your prayers everyone✨

This man finna make a big mac healthy, just watch.

Eats everything that u want during diet is definitely OK as long as it includes the exact amount of every nutrition n calories your body need

“A couple cloves of heartburn” 😂 *laughs in Pepcid*

Great idea, also using whole wheat pasta will make the dish more filling and richer in fiber.

I ate spaghetti for weight loss almost everyday for 3 months in 2019 and 6 months in 2022, boiled them with a little bit of salt, then added fresh homemade tomato sauce (prepared with no oil or sodium whatsoever), it tasted really good with some basil leaves and some cherry tomatoes just like a legit pomodori pasta, lost 25KG from December 2021 to May 2022 with no training or working out, only 1.5k calories a day and no salt or fat , not even the slightest bit

You can eat anything and lose weight. It's the calories you eat. ALSO, don't really overthink calories - just add more veggies and the fiber will fill you more and you'll be satiated for longer

You could lower the cards by substituting spaghetti squash for spaghetti y'know. Just a suggestion.

i agree. sphagetti is very satiating for some reason. think its a good choice as long as you have a high quality meat. and are moderately portioning.

How much more legendary can this man get???

You legit made my childhood comfort food. Look it up espagueti guisado 🇩🇴

I used ground Turkey, red and green bell peppers. It came out delicious

I have you in my prayers and wish you blessings my friend! It is always nice to see you! Keep your head up and know you are amazing! 🫶🏼✨👏❤️

That looks so delicious, but we are fasting now😩

Amazing plus the couple of cloves of heartburn too my favorite

Your face is so beautiful 😍 love your recipes btw!

A huge fan from Kuwait! How you say bismillah before eating is amazing! Respect my friend.

Eid Mubarak Ahmed May ALLAH Bless You 😁

Keep up this work man, you are creating amazing quality content here, everything here is top level

Ma mouth watering rn, I love spaghett

I m madly in love when u say bismillah, sometimes I don't like the recepy ur cook but just to listen bismillah in the end I wait till the end😁💗✔️👍MashaAllahh, i bless u all happiness in the world

You are right about pasta for weight loss. Love "The starch solution." Don't need animal products. There's plenty of protein, and calcium in plants. Today's diet gives us too much protein. Hard on the kidneys, and bones. Give it a try. Ps. I've lost 80 lbs.

Congratulations for your first 1M subs .. I can't wait to see you holding your diamond play button for 10M because you are absolutely incredible 🥀🥀🌹🙂

I need this quick meal in my life.

So you r literally eating everything for weight loss. Nice👍

I just love his rhyming words lol

Here for that heartburn 😂😂😂lol

This is the light I needed

that looks really good bon appetito!!!

My guy was bulking I see. Time to shred it down lol great video as always my guy! Keep it up!

Emiliano and Matteo ✨Approved✨

Don’t forget a pinch of sugar. Doesn’t sweeten it but is always done for tomato acidity it brings flavor out

Omg earlyyy 🥰 bro that looks better than any food I've ever cooked in my life lol. Wanna steal it thru the screen 😂

Love ur videos! For added health boost, don’t blend the veggies. 😊

Bro I always get hungry after watching your videos🤣 This is a proof for your amazing talent👍🤩😊

Bolognese is already healthy, just make it to a traditional recipe. Onion carrot celery cook till it is tender and has some color add a few anchovies fillets crushed with a mortar and pestle and cook to release flavour, add your pork and beef etc. Brown. Add two or so tablespoons tomato paste "not tinned tomatoes or passata" cook the tomato off, add red wine cook the alcohol off, add stock, salt, pepper, and simmer for a few hrs. In the last 20 mins or so add the fresh herbs.

I still don’t understand who’s out there getting actual heartburn from garlic. You all must have some weak stomachs!

Yum yum yum 😋!!

I just bought all these exact ingredients for my meal prep for work. hope I can lose weight. (fingers crossed) 🤞

My favourite spaghetti is soy mince, mushrooms with onions and garlic and no sauce. Maybe some herbs or seasoning, definatly salt and pepper and lemon juice.

My guy hasn’t been the same since his garlic parmesan wings 😭

Where do u get ur lines from like bruh those rhyme

Add celery to the veggie mix for extra fiber!

I love when he says BISMILAH ❤️

I love it when he says bismillah!!

Veggie pasta, or bean pasta, great, esp with a good sauce. Use zucchini. Cherry or grape tomatoes. Salmon is great. Jersey tomatoes are the absolute best

It's so sweet that you always like the comments🥰🥰🥰

Damn I might try this out. How’s the weight loss going?

Bruh that’s exactly how my mom makes it 💀

I add oregano, basil, and parsley. I also add a touch of sugar to cut the acid in the sauce.

Yo GB, do you think we can get the macros on your recipes? That would be very helpful 👍 thanks for the great vids

97/3% ground beef? You got moneyyy

Hi buddy more such healthy recipes for weight loss

My man got the slap ya mamma seasoning

I guess it could work , still high on carbs but ok . It can help lose weight while it depends on what amount of calories you burn everyday

Dude you were missed 😍 haven’t seen your videos in a while 💖

Yep!!! Cooking with golden balance always makes me happy!!

You are just adorable. Your dishes are delish. You make cooking eady

Gotta try this

I tried this today and let me tell you it’s fantastic😇 never cooking pasta any other way anymore

This looks so good! Is he calling fresh garlic “Heartburn?!”

My mom makes a very similar recipe and it's godly

It's my birthday today and I just want to say I would really appreciate it if you respond and you are one of my favourite food creature

been trying to find that slap ya mama stuff everywhere since i ran out. i cant find it

Let's go Yassuo, good to see u clean of playing league , bad game

Holy Crap! That “Slap ya mamas” is from my neck of the woods. Solid.

Bro that looks like chef boy RT

I gotta try this. I hate spaghetti because it’s boring and we make it flavorless basically. Maybe this will make me love spaghetti again. I love bell peppers.

U aint losing weight dawggg

"Just give the meat a nice little beatdown" *looks down* "you heard the man" Meat: Not again...

Wow that food looks delicious 😋

I always gain weight when I eat spaghetti. That's a once a week meal for me of I do eat it.

Just a cute and great cooker.......

Loveee ittt❤️❤️

Mashallah brother your body is perfect. You don’t need to loose any weight. You are perfect just the way you are.

Oh yum! 💕💕

I see. I’ll add 97% fat and 3% lean ground beef

Eid Mubarak bro

That looks delicious!

I eat the same for gainz and seasoning is your friend. Salt free Italian seasoning, garlic powder, tiny bit of stevia and cayenne pepper. If you want to kick it up a notch add chopped up Smokey bacon

I like that pasta cuz I love pasta

Pasta is carbs not protein , but some people live to 100 on homemade Italian , wish I could .

Quite a fro 🤨 you got going on there 😂

I love pasta so yummy 😋

Slap Ya Mama seasoning is so good! 😋

Perfect is the words ❣

EID MUBARAK FOR YOU 😀

Love your food So Yum

My mouth is watering

looks amazing but remember, just because its healthy doesn't mean it low in calories.

Eid Mubarak everybody and all especially the well sayers.

I've been in 1 box of barrilla pasta a day had feel full and weight is dropping with working out....cost is about $3 a day

Another weight loss uses Spaghetti 🍝 for Ahmad.

I think protein pasta would be killer with this...I try to avoid that pasta cause it makes me want to keep eating lol. Great idea bro..😀

Baby ! You do NOT need to lose weight !! You look delicious!! 🤣🤣🤣🤣🤣

Holy shit that was quick Never had the idea of making spaghetti with a food processor.... Interesting

I made a sauce thats 75% spinach 20% light coconut milk and 5% aromatics. I felt like i didn't have enough veggied on my pasta lol