aaa that feeling sucks! we support you no matter what, you dont need to work and post 24/7 just for us, we love you whatever you do! stay safe, i hope this gets better 🤍❤️
From the day i began to follow your content, i have to say that i finally, after almost 5 years of depression, i started to feel good again. I've realized how much your messages are important to the planet i now i get it ! I also try to spread it around me. Anyone would have to feel good with themselves individualy. In their mind, in their body.. So Thank you really much much Clara for being you
It's just that she's going through something and she's trying to help us if we're going through the same. Clara, I hope you'll know you're such a great person 💗
Girl, I hope you find out what's happening on your life mentally and emotionally! And also keep going with those good habits you have, they pay off all the effort, from the solely fact of knowing you're doing something for your own self to all the other good results they bring! 🥰🤗💫
We all love you❤ no matter what your decision will be...i can relate off your situation and feeling..it confusing at the sametime...but to know all other face these... at some extinct i feel relaxed!That the problem is not only with mee ..it is just a strom which will pass and tell true value of us✨
You’re an amazing woman. Keep doing great things. For yourself, not what anyone wants from you. Be loved and joyful in life. Thank you. Beautiful and amazing woman.
I 100% relate!! I own an acupuncture practice and have gone through HUUUUGE changes in the business aspect. I’ve gotten average 6 hrs sleep and am working A TON of hours. But I’m making changes to liberate my time and energy soon and know I’m gonna go on a resting/sleeping/lounging around spree to recover….soon. Thank you for this video, Clara, Love, Flat chested sister
Just wanna tell you i felt the same. Watching you makes me happy.i also used to get skinny shamed but now I don't care what they say, i love myself. Thanks to you ❤❤
Hello, I'm a new fan from Brazil, these last few days I've felt a connection with your videos, maybe with your personality, and I'd like to say something. Maybe everything is tiring and sometimes there are things that can make you question your work, but I'll tell you something. you've inspired me these last few days, sometimes I find myself laughing and watching your videos late at night, but ok, I think I'm platonically in love lol, keep doing what you love, you're reaching out to people who need help always. Thank you
Hey, whatever your going through. don't ever stop taking care of yourself. I'll pray for you, and your videos mean a lot to me ! and don't lose hope, clara.
Thank you for talking about this! We have a similar sleeping schedule and I’m also trying to get my at least 5,000 steps in a day. It’s really hard and sometimes I don’t end up doing it, but I’m trying to create better habits for myself so I might lift myself out of depression somewhat. Talking to a therapist also helps. I just wish I had started going to one sooner rather than waiting until it got really bad. I highly recommend it if it’s an option for you! Be well and remember it’s ok to take a break! We’ll be here when you get back. We understand ❤
I live with adrenal fatigue and it sounds very similar to what I go through on the daily. However, recently it's been more intense, like stresslaxing and I seem unable to recharge my energy. So there is definitely something going on maybe with the planets or I dunno. But yeah, I have to be careful how much I do in one go and I get very exhausted very quickly. Very overwhelmed very quickly too. I had a burn out already, which made it all worse, so I am more careful now than I was before so I can maintain good health despite low energy levels. I feel you. The struggle is definitely real. Take as long as you need of rest and an extended break if you need to. Also, thank you for the reminder of these simple tips.
I had to finally admit to myself I needed to make changes to the way I thought about the world. I also had to face facts and realized I had clinical depression and an anxiety disorder. I take low dose anti anxiety/antidepressants. But I also have been saying positive affirmations to myself as I move throughout out the day. They whole “you are loved/ you are enough/ no one’s perfect, etc” mantras may seems cliche, but they really do help. Being grateful for what I have and not so much focusing on what I want to get or be at. Also I’ve been eating a healthier diet.
I leave exactly the same thing I understand what you feel 🥲 But I'm glad you try to going better 🙃 I'm french, if you see my comment just know that learning french is really hard but if someone can do it it's you! I'm also trying to learn English I love that language and the feeling that it's make me when I see me progress 🙃 Learning a language is the better way to feel better 💜🖤
Clara Dao, you are one of the best people I follow, better than most RU-vidrs I follow. Please don't become burned out? You help a lot of people including me. Thank you.
Thanks very much for sharing your feelings and your brave message! You have 2M subscribers, wowww! Stop and just think about it on the tough days. And I hope it helps you to find the drive needed. I love your message, and being brave to share your vulnerability is so important in this mad rush world these days 🌎! You are touching people all over the world. You're smile is super cute too!! Bonne chance!! 💕
I personally find it both relaxing and enriching to watch a movie. For those dead hours that slowly pass, a romantic film is fine. When the mind is full of projects but we feel inefficient, a dramatic film, even a historical one, is fine. When it seems to me that everything goes wrong, the best thing ever is an epic film. The best way to enjoy a film is at the cinema, but it's fine at home too. Good films are a fairly "easy" cultural enrichment and are always a source of inspiration.
Please get your iron levels checked too! 💕💕💕💕Overwhelm and exhaustion is real - I have GAD and depression, but also anemic too apparently - which makes anxiety and depression worse! xoxoxo
listen to your body and soul - not to other poeple! if your body tells you to live different ... do it! we need money to survive but its not all! if you are too busy... try to find a way to relax .. you only have one body and soul.
Clara, i have the same with my sleep, i have to sleep at least 8 hours, otherways i cant focus and im tired and stuff, anyway i like your honesty, you dont try to show how happy you always are and how wonderful your life is, but youre just honest with us that things are not always good, happy whatever. Thank you for that because i sometimes forget that i dont have to be always perfect and super productive, because there are better or worse days, so Im glad i have you, that you help me and other people. Sorry for my english, i tried my best :D Greeting from Poland! Big love Clara! 🥰🥰🥰
I’m going through some medical stuff, and it’s been really scary. I don’t know what it is fully, but it could be serious, as I am in constant pain. I am real scared. I have two more ultrasounds and bloodwork to figure out what’s wrong. I’m scared that it’s something that I can’t handle.
I can't function at all if I don't get enough sleep. I used to be able to. Now I just feel so tired all I want to do is sleep and if I don't I feel so awful. Like they way I would feel if I only got 2 hours of sleep before is the way I feel if I only get 6 now. I need like 9-10. It sucks!
Sorry for not responding I got cut out, but don't worry about it your books are perfectly alright n for I love gals with small then large or larger, hopefully my comment will make you feel better ❤you beautiful
It's probably burnout. I get it also. I usually tell my following give me a week and I'll be back. Usually works👍💪 Or if you need more time, batch record your content and set it to auto publish so you have like a month off
I feel you. While physical I’m well rested, emotionally and mentally I am worn out. There is no stopping point, you just have to learn how to enjoy where you are while you are there. 😊
Hey sister you are amazing ❤ I just want to tell you that after conducting your content I always feel motivated, self belief in myself and positive thanks for creating these content 😊❤ Stay healthy Clara Dii ❤( In India we use to call Dii or Didi to elder sister )
You are beautiful in every single way you dont need any bad opinión about People that dont know you.. what ! Your chest is flat? So what?! Flat is the brain of poeple that are bad and evil with other people and judge without knowing.. you have nice Shape beautiful face.. and kind and good adorable person and human.. dont need any bad from others.. so never feel bad by others
I been trying so hard to hide myself, Everytime something is wrong, I wait untill night and cry. Talk to myself.. Its really hard.. Nobody knows the real me.. Family members saying i look different than before.And also having strict parents. And you Clara, You made me feel super confident!Thank you so much! and im still working on myself >3
You should be much more understanding towards yourself. If you go to bed at 6 in the morning, ok it happened, it's not an inability but the result of a series of circumstances since the day of your birth. It's like this for every day of your life where you do something that you haven't really decided on, but you're drawn into. When you make a plan and you can't follow it, it's not an inability, it's what the person Clara Deo, with her story behind her back, can do at that moment. You would have done differently only if you were another person. Always be affectionate towards yourself and tell yourself: it's normal for it to happen, with the type of life I've had, it's normal not to achieve a goal: that's okay and I'm still a wonderful person for a thousand other reasons.
It is obvious that if you sleep eight hours, you are more efficient the next day. It's not a merit to sleep eight hours, it's not a moral or existential skill: it's just what fortunately sometimes happens. So it's not a fault to sleep six hours, it's just what sometimes happens. Don't torture your body, accept it and accept that sometimes it may not be able to sleep eight hours, and be as loving with yourself as you would be with a loved one who can't sleep well. When something goes wrong, I tell myself "it's okay too". And that's right, dear: it's okay too.
Welcome to adulting. Work never ends. Give yourself 2 days off a week and take a whole week off every now and then. Try to work to as consistent a schedule as you can.
My mother passed away last month and it was the hardest thing to go through. The stress, depression, and burnt out felt like it wasn't going to end. It will get better Clara with time. I'm glad you're finding ways to help with that feeling of being burnt out. You are not alone and know that you're loved.
Oh gosh, I am so so sorry for you, I’ve lost my grandma from cancer in January and she was like 76, she was a second mom for me , but I can’t even imagine what you are going through. It’s been hard for me, please be healthy and happy in the future, if you need go to therapy (it’s been helpful for me to process everything because my grandma was in my home, I took care of her personally and I’ve been with her physically since the beginning, thanks to the help of my mom which is a nurse and an association [that also offers therapy ]we did everything we could]
Sorry to hear about your loss. I too lost my mother last year and I too am not able to control my emotions. In a single month I feel so many emotions that it is exhausting. I don't want to feel that way anymore but I'm not able to overcome this phase I'm scared if I ever will be able to do
clara, whatever you're going through and whatever you feel like is burning you from the inside out and makes you want to scream is just there to make you a stronger person and you are already such a strong young, beautiful woman in society for even having the courage to make a video about this, u ae a role model for so many out there, luv u tons!
I have struggled with my mental health in almost 4 years now and I’m 13 now. Sometimes I just want to give up. My life is a hell right now and I have nobody be my side but the reason why I don’t give up is because of people like you so thank you. Take care of yourself ❤️
Hello there, i'm 13 too!, I struggle with some mental healthy problems too, I have social anxiety and I literally talk to anyone without feeling stressed or panicking, I know I can't do much for you but I hope your days are getting better and I want you to know everything is going to be OK ❤.
@@ichigonom thank you so much I know what it is like to be afraid to talk with people and I hope that you will be okay. Take care of yourself and remember that you’re not alone❤️❤️❤️
I'm 48 - so I'm the same age as everyone else in the thread... added together! 😁 - anyway... it all gets better... for real... it can be hard to believe but it will, though it may take a little time. Ask yourself this... is your unhappiness something you can pin down to something, is there a reason you know? - that's a really good start - If you can't you're a little further back, but that's OK! - // - aside from that - get enough chill time, get enough sleep -😴- it might not solve anything for ya, but it definitely won't do any harm! // Advice from my old friend Michael (1953-2013), if you feel you need help seek it out... is there a teacher you trust? a family member? someone else? - Forums can be a bit hit and miss but worth a browse at least! ... I was gonna send Clara a supportive message but I ended up with you folks instead - ah well - no worries! 👍
Ive been feeling burnt out for years, I recently went to Philippines and felt some releif but coming back made it worse. I am currently writing a novel and that is helping but man I feel weight like nobody's business. Watching your content and reading about others struggles helps me know that Im not alone, depression sucks and being alone with it is worse. Your messages and realness helps.
Today I wanted to tell someone a joke and they said “ what’s the joke, your acne?” As stupid as it was, it hurt and I thought my skin had been getting better too. Be careful with your words. 💜
I haven't watched the video yet but Clara, I hope whatever you are going through gets better soon It's a new month of April and I hope this new month and the year ahead brings you loads of happiness and success Take care and be safe Clara Lysm ❤️
Just watched the vid Clara and I feel you I completely understand you I am in my sophomore year of highschool and its tough I too feel exhausted and I don't like that feeling But I try to fight through that feeling and make myself productive but sometimes it's just hard But I KNOW YOU CAN DO IT I know being a content creator is really hard It seems easy but it's not and we are so proud of you for working so hard But please remember to take care of yourself at the same time Love you so much Take care and be safe 💗💗
Hey sis!!! I really love your videos and you ❤️. Can you tell me how can I get small and flat chest??? 🥺🥺🥺 please please please reply 👏🥺.. I am your new subscriber 🖤🥀
Aw, Clara I’m so sorry you’re going through that. :( Sometimes we all need a break! We’ll still love you even if you won’t post as consistently anymore! 💕 💕
I have been so burnt out and empty inside but at the same time so anxious for months or for more than a year. I'm so lonely and I don't see any point of existing in general... But it's good to know that we all are going through such struggles. You're a really inspiring person. So whatever you have done until that moment it is helpful and it is appreciated! Take it easy. Let yourself do nothing and enjoy simple things... One day your enthusiasm and inspiration will be back. 🖤 Btw learning languages helps me a lot, too. It's definitely a wonderful entertaining and beneficial hobby. (Especially if you wanna become a translator as it is in my case lol...)
Hey Clara, no matter what your doing we will support you for Infiniti❤❤❤ Am in the only one who things Clara's voice at the beginning sounds like Rosè's from blackpink? 😂
