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I ALMOST QUIT || 100lb weight loss journey vlog 

Beatrice Caruso
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Yoga for Gut Health- • Yoga For Gut Health |...
OVERALL JOURNEY STATS:
Start Date: April 15, 2020
Height: 5'6"
Starting Weight: 252.4 lbs (114.5 kg) (18 st)
Current Weight:??230ish lbs (104.3 kg) (16.4 st)
Goal Weight: 150 lbs. (68 kg) (10.7 st)
THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.
STALK THE STRUGGLE
INSTAGRAM: @bb_caruso
For business inquiries only: beatrice@sixsevenmedia.com
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#wieghtloss #Weightlossjourney #healthyjourney

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15 сен 2024

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Комментарии : 2 тыс.   
@katx822
@katx822 3 года назад
“Why am I trying to prolong my life when I’m generally not happy with the life I’m living” Girl, I felt that so much. Stay strong Bea! Your videos genuinely help people.
@karylm23
@karylm23 3 года назад
Yes, this impacted me too.
@got2beejn
@got2beejn 3 года назад
Yes. This. Yes.
@kissmytiara19
@kissmytiara19 3 года назад
Ugh yessss, with you all.
@mikanchan322
@mikanchan322 3 года назад
I know right.
@pollyso__
@pollyso__ 3 года назад
This is exactly what I have been thinking lately! It's such a relief to know there are people feeling the same out there :')
@ap3he
@ap3he 3 года назад
When she said she didn’t know why she’s trying to make choices that a prolong a life she’s not happy with... I FELT THAT. Hang in there B xx
@AshleyZieman
@AshleyZieman 3 года назад
Hopefully those changes will make you want your life more in the long run ♥️
@nadiahansenxo
@nadiahansenxo 3 года назад
Fuckkkkk I felt that too
@teresawallace8263
@teresawallace8263 3 года назад
Yep, I feel that way too, alot lately.
@hearttwozero
@hearttwozero 3 года назад
Same here.
@sarahgirard1405
@sarahgirard1405 3 года назад
Yeah, I felt that tooz
@bulkeh
@bulkeh 3 года назад
girl, I appreciate the HELL out of the negative videos. Don't listen to anyone who's down on that, they can find someone who lies about the process somewhere else.
@givipixie
@givipixie 3 года назад
YES 🙌
@sunfyrewoman
@sunfyrewoman 3 года назад
Word!
@jessicacohen6477
@jessicacohen6477 3 года назад
Same
@sarahcjr
@sarahcjr 3 года назад
Exactly 💯🙏
@vhp8146
@vhp8146 3 года назад
Yes - TOTALLY!
@travellinjack9487
@travellinjack9487 3 года назад
I'm not here because I want to lose weight. I'm not here because you want to lose weight. I just like you--exactly as you are. You are awesome, entertaining and so articulate. I appreciate you.
@melissamoore3506
@melissamoore3506 3 года назад
This. Right here.
@beedee22
@beedee22 3 года назад
This right here is 100
@psymompa
@psymompa 2 года назад
Same.
@TarynnH
@TarynnH 3 года назад
I know you’re struggling right now but give yourself some credit for being so damn persistent. You’re putting in so much work to build up every aspect of your life despite lots of obstacles and roadblocks, I hope you never lose sight of how tremendous that effort is.
@dorothyrules
@dorothyrules 3 года назад
Love this ❤️
@kristab6981
@kristab6981 3 года назад
Such a beautiful comment. I agree 😊
@natalierojas8476
@natalierojas8476 3 года назад
Are we not going to address the fact that Bea meditating in her comfy looks like baby yoda in his robe ? I’m here for it .
@onceuponanexploration6048
@onceuponanexploration6048 3 года назад
Y that Sunday outfit is everything. She could start her own line of comfy stuff. Tiny hole leggings and cozy tops. The animals are also recommended accessories.
@BFF4FOREVER
@BFF4FOREVER 3 года назад
So cuuuuute.
@PromisedJubilee
@PromisedJubilee 3 года назад
💯
@carolynokeane3115
@carolynokeane3115 3 года назад
I was literally thinking this and then seen your comment! haha
@natalierojas8476
@natalierojas8476 3 года назад
@@carolynokeane3115 😂😂 I’m glad someone else thought this
@goldeelocz
@goldeelocz 3 года назад
Anyone else feel like the animals knew she wasn't happy and were trying to cheer her up? And it totally worked, she was laughing 😂😂
@PlaceboEllie
@PlaceboEllie 3 года назад
my pets are so similar to hers and they do this all the time haha
@stephrashid6513
@stephrashid6513 3 года назад
Mine do that every time I cry 😄
@malloryg4251
@malloryg4251 3 года назад
Yes!!! It was the sweetest thing ever. My kitty meows and tries to snuggle with me when I get stressed out. I love animals!! : )
@msg9140
@msg9140 3 года назад
Animals can sense disease and depression. My Maggie comes near me when my depression kicks ass. 🐕 ❤️
@googleuser3749
@googleuser3749 3 года назад
My dog knows. My immediate thought.
@lostinsiberia
@lostinsiberia 3 года назад
Winter is depressing, the pandemic is hard, having no schedule or routine is almost impossible to live with so please be kind to yourself, there is no right or wrong way to get through this incredibly difficult time and for you to even be as productive as you were or tried to be in this video, I'm proud of you ❤
@RagingViking901
@RagingViking901 3 года назад
Yaaas! This! ^^^
@heidilynnfalk
@heidilynnfalk 3 года назад
Yesssss! Agreed 1000% 💖
@christinelim4638
@christinelim4638 3 года назад
🙌
@Hallelujur
@Hallelujur 3 года назад
Wow. Facts. 😫
@jc142
@jc142 3 года назад
I could not agree more with this comment. Take care bea. Wishing you all the best x
@amandeez5782
@amandeez5782 3 года назад
When the pandemic started I had 3 rules for myself: open the blinds each day, make my bed, and shower. Preferably before 12pm.
@intrepidtomato
@intrepidtomato 3 года назад
That's the real truth. I'm trying to leave the house at least once every other day. Just get dressed, move around a bit, hit those simple goals and then you can see what else you can accomplish.
@gabriellekelly3462
@gabriellekelly3462 3 года назад
Truth
@ggundercover3681
@ggundercover3681 3 года назад
I think I gotta set these rules for myself. I already do the blind thing because I genuinely love having the light in my single window. but the other two are so hard to do
@jessicamason4223
@jessicamason4223 3 года назад
Bea. This is my exact situation. I had lost 65lbs and have been binging for two months. Can’t step on a scale. I’m devastated. Your struggle is so validating and your constant efforts are inspiring. I’m back in the game. One day at a time.
@deniseperkins946
@deniseperkins946 3 года назад
Same!
@maryellenputnam-reinhardt3305
@maryellenputnam-reinhardt3305 2 года назад
Ditto…
@katherinek2709
@katherinek2709 3 года назад
Dog and cat see you in bear suit: "one of us... One of us... One of us"
@reneeasmr7633
@reneeasmr7633 3 года назад
This comment made me think of Five Nights at Freddys
@dana.c
@dana.c 3 года назад
Freaks movie? Lol
@kimmatura3564
@kimmatura3564 3 года назад
I can relate to having to consistently reset and start again. I haven’t binged in 2 months. That is huge progress for me. I have lost 15 lbs in 4 months.
@kissmytiara19
@kissmytiara19 3 года назад
Awesome job!!!
@biotears92
@biotears92 3 года назад
That's so awesome! Sending a lot of encouragement your way 💪🏻💪🏻🙌
@erinmaclean5064
@erinmaclean5064 3 года назад
Congratulations! Keep it up!
@cami.8090
@cami.8090 3 года назад
Congratulations! It's super hard, so kudos for you! 💚🎉
@joypiepenhagen7118
@joypiepenhagen7118 3 года назад
I feel your pain! I gave up bread, potato chips and ice cream for six weeks. I drank half a gallon of water each day. I attended exercise sessions at the Y. Guess how much weight I lost? Nothing! Not one ounce!!! I feel like all I accomplished was being miserable for six weeks. And I should lose weight because I am under 5 feet tall and morbidly obese. Unlike you, it really shows on me. My butt looks like Kim Kardasian, and I am not saying that in a good way🤦‍♀️. Life is tough. Some days I just want to cry. But what good would that do?
@pachpaints5356
@pachpaints5356 3 года назад
Enjoying seeing your pawsonal trainers doing their best
@SunShineElaine
@SunShineElaine 3 года назад
wholesome.
@Emmy4ShortStack
@Emmy4ShortStack 3 года назад
I label my diet as “the nightmare before Christmas” because I’m always on a diet and it always ends at Christmas 🤷🏼‍♀️
@marywhite5892
@marywhite5892 3 года назад
Haha I like that!
@Rachy007
@Rachy007 3 года назад
😂😂😂🤣🤭
@isabellwilhelmsen6048
@isabellwilhelmsen6048 3 года назад
😁
@CarlyMS
@CarlyMS 3 года назад
Lmao 😂
@teresawallace8263
@teresawallace8263 3 года назад
Girl I know one thing, the guy that is blessed enough to get you, will NEVER be bored! LOL You're so cute, sweet, funny and an all around awesome youg woman! God Bless you girl with an awesome future!! Teresa
@latteplease
@latteplease 3 года назад
How can a yoga session in a bear suit interrupted by a wall clock and a wagging dog tail feel so relatable..?
@LindaC616
@LindaC616 3 года назад
I was thinking "2 or 3 reasons why the treadmill was working for her"! 😄
@kimberlybuman6497
@kimberlybuman6497 3 года назад
Okay maybe I’m selfish, but can anyone even imagine their life without Beatrice’s smile, laugh, humor, videos???? I’m here for wherever your mission lead us! ❤️
@LYNXlNATOR
@LYNXlNATOR 3 года назад
For real! I get so excited to see her videos!
@jenniferbueller2302
@jenniferbueller2302 3 года назад
We love you Bea!!!
@Awaken218
@Awaken218 3 года назад
Love her! I am not in it for her weight loss journey at this point. She's just phenomenal. I want her to succeed at all things in life and to fully love herself.
@areldia225
@areldia225 3 года назад
PREACH!!!
@avalonavaloncddd
@avalonavaloncddd 3 года назад
THIS is the kind of content I find motivational. It shows that we all struggle, we all have set backs. Losing weight, being healthy, lifestyle changes ... it's HARD!! And it's reassuring to me that everyone else has hard days too.
@grace1709
@grace1709 3 года назад
I wouldn’t call this a “negative” video. I would call it real and I found it SO relatable. Thank you 🙏🏻 💕
@juleskenn4958
@juleskenn4958 3 года назад
The way her animals all tried to console her was the cutest thing 🥺
@brabbit5484
@brabbit5484 3 года назад
I’m 20-30 pounds from goal still and I’ve been trying to lose weight consistently for almost 3 years 😅 I’ve lost a total of 120 pounds. 👏 There’s no time limit on improving health, you have the rest of your life. When I find myself struggling, I focus on maintenance and creating healthy habits rather than trying to lose weight.
@areldia225
@areldia225 3 года назад
Bridget I am so you! GOOD LUCK
@malloryg4251
@malloryg4251 3 года назад
Girl, that's friggin amazing!! Good for you. Even though you're not at your goal yet, you've made incredible progress and kept off 120 lbs. I completely agree about focusing on maintenance when things aren't going so well. That's what I do, and it helps so much because I used to just give up and gain tons of weight back. I've realized that maintaining is just as important (if not more so) than losing : )
@l.p.3400
@l.p.3400 3 года назад
I don’t feel like this or any other video of you was a “negative” video - they are pure and honest and authentic and I live for that. Stay save Bea! 💓
@susansmith4268
@susansmith4268 3 года назад
Girlfriend!! I know you have said you’d like a different term besides Weight Loss Journey. I’m thinking “Adventure”!could also work. Expedition, trek...
@LindaC616
@LindaC616 3 года назад
I like "mission", it shows determination. "Journey " has become so overused, cliché
@paigerosner8574
@paigerosner8574 3 года назад
Health Adventure!
@MusclesandBooks
@MusclesandBooks 3 года назад
Side quest! Because it's not the main story of your life.
@jessicawest4515
@jessicawest4515 3 года назад
I like that one
@maeikaa4427
@maeikaa4427 3 года назад
@@MusclesandBooks such a good idea, I must steal it!
@laurensylvia2465
@laurensylvia2465 3 года назад
I just heard a beautiful statement. In nature spring is a time for growth and winter is a time to slow down. It is natural for us to feel different during the winter months than the summer. And thats ohkay. Maybe we need to just accept it.
@ltothen92
@ltothen92 3 года назад
Needed to read that this morning. Thank you 🥰
@bunny_0288
@bunny_0288 3 года назад
THIS! I have become a much happier person since I starting embracing each season instead of fighting against them. In Winter, I look forward to drinking hot tea, snuggling up in comfy sweaters and soft blankets, watching movies, reading, etc. I let it be a bit of a hibernation time for me. Spring is full of life, and I'm finally going to start a garden this year, and I have so many projects I can't wait to get started on. I always have so much energy and want to get so much done during the Spring. Summer to me is a time to just really enjoy life. I go swimming several times a week, we grill out a ton, and that's usually when we plan for a fun trip (when possible). During the fall, I love to spend lots of time in nature as it starts getting cooler again and the trees change colors. I start making soups and stews again, and I love preparing for the holidays. Every season brings lots of positive things, so by focusing on the parts of the season that I love, it keeps me from wishing for a different one :)
@amycampbell9453
@amycampbell9453 3 года назад
I appreciate your honestly. I hadn’t stepped on a scale for two months, I felt like I had lost weight, 10 pounds maybe, ummmmm nope, gained 10.
@bunny_0288
@bunny_0288 3 года назад
I feel this comment. That is such a frustrating feeling, and I have been there.
@Ashhwitcash
@Ashhwitcash 3 года назад
“The mission is rocky” listen sis, this weekend just set me ALL the way back lol didn’t even wanna step on the scale today 😬😅
@jennymulhall816
@jennymulhall816 3 года назад
I’m sitting at my desk eating biscuits like a starving dog. 🙊😥😂 How both we both begin again tomorrow? 🤞🏻🙏🏻👏🏻
@junkmoon-
@junkmoon- 3 года назад
@@jennymulhall816 same here 😭 Valentine's chocolate ruined my plans
@3rratic
@3rratic 3 года назад
Whew. Chile. I literally ate 10 croissants yesterday lol. I’m not stepping on a scale for like 2 weeks 😂
@madisonconley9842
@madisonconley9842 3 года назад
I had a large stuffed crust pizza this weekend soooo I feeel you guys! I just have to do some damage control this week I guess 😂
@arianab2563
@arianab2563 3 года назад
Girl I want to throw that scale in the trash at this point 🥲
@jamiemaxcold9325
@jamiemaxcold9325 3 года назад
In 2020 I started by making my bed every morning. It seems silly but it’s totally transformed all my habits slowly. I would start with one thing and get that down and then move on to the next. You’re awesome and just keep going
@OhMisfit
@OhMisfit 3 года назад
Can attest, same thing helped me. Its not end all be all, I still flub every now and then, but I really truly believe it taught me something that carries over into applying discipline to everything else in my life. Crazy how small steps can make such a big difference.
@swthikergrrl
@swthikergrrl 3 года назад
Yes! I started cleaning my kitchen before bed every night and it has made a huge difference. Even if I haven’t been productive that day, cleaning up the kitchen every night feels good and it definitely starts my day off better to not be facing a mess first thing. I work at home so my other thing is to not wear pajamas during the day,,,,yeah the little things like changing clothes, huge.
@ih458
@ih458 3 года назад
"Why am I actively trying to prolong my life by being healthy and making all these decisions, when I'm generally not happy with the life that I'm living?!?" THAT HIT SOOOOOO HARD. I have that thought every d*mn day! Preach Bea! 👏👏👏
@Hallelujur
@Hallelujur 3 года назад
😕😕😕
@a.b.2405
@a.b.2405 3 года назад
Guuurrrlll I felt that in my soul!
@kimber4804
@kimber4804 3 года назад
Bea saying, “... what does it even matter.... Why am I actively trying to prolong my life by being healthy ... when I am genuinely not happy with the life I’m living??” is the most real thing I’ve heard in forever. Thank you for saying what I’m already thinking as I’m sitting in my car at a fast food place eating a chili dog and fries while watching this video looking for inspiration. You are Rocky!! 🏆
@MzDreaBabiii
@MzDreaBabiii 3 года назад
I love your channel for 2 main reasons 1. The chaos that happens every video is my life 2. You help me realize weight loss isn't linear AND THAT'S OK. I still haven't found my motivation to start, but you're giving me hope. Seriously, thank you 💜
@arielleck
@arielleck 3 года назад
I was literally eating in bed and while watching her say "I'll probably get judged for eating in bed". No judgment here!
@jellyjamjan3235
@jellyjamjan3235 3 года назад
Girll you should try looking for a therapist soon/again! It’s always so grounding having someone to talk through your various thoughts and emotions with, especially the ones you feel like you can’t tell anyone.
@karylm23
@karylm23 3 года назад
Do a better help promo! That way you can leave the bear suit on and cuddle with your fur babies while you take care of your mind/heart! Also? Im probably going to try better help.
@carlychasse5463
@carlychasse5463 3 года назад
Hey Bee, try a weighted blanket when you are feeling that anxiety feeling. It helped my guy, and my self with our anxiety issue's.
@swthikergrrl
@swthikergrrl 3 года назад
Ohhh I sooo AGREE! My velvet weighted blanket is everything. Some times I crawl under it when taking a break from work during the day,
@luzmontanez5563
@luzmontanez5563 3 года назад
I just ordered one and I'm excited for it.
@jaydreap2941
@jaydreap2941 3 года назад
Omg! Yes!!! I have the 15lb one n it’s been so comforting
@Melavara
@Melavara 3 года назад
It has made a HUGE difference for me
@roseabellmoviestar
@roseabellmoviestar 3 года назад
I have one and it's great. But I also found that I need medication. You will find what is right for you if you keep trying 🥰
@han14
@han14 3 года назад
Dude, find a therapist that you connect with. I was exactly where you are two years ago. I know it sucks but keep fighting To get yourself to a better place. ❤️
@xladyhailsx6929
@xladyhailsx6929 3 года назад
This isn't a negative video, girl! This is a "I haven't failed, because I'm not giving up!" video. I'm trying to unlearn nearly 30 years of bad habits and negative thinking when things get hard. It's hard! Sometimes you get in your own way. Tell yourself, "Move, bitch!" and keep trying! I find these types of videos the most inspiring because you're not giving up when it's hard!
@juliafelicione2667
@juliafelicione2667 3 года назад
girl when you flapped your bear suit at your dog i about fell over laughing and then almost died because i got feather dust in my throat while cleaning my bird's cage and had a coughing fit and my dad asked me if i was okay. worth the trauma. love u
@whitetigarz
@whitetigarz 3 года назад
The 3 second rule was an amazing self help book. When anxiety hits and you don't want to do something, count to 3 and "jump" aka DO IT. Wake up, don't want to get out of bed? 1, 2, 3.... jump. Don't let yourself talk YOU out of it. :) the book obviously does better than I did here but... it's helped a lot with dealing with anxiety.
@chaostheoryxxx
@chaostheoryxxx 3 года назад
I love this thank you for sharing 💕
@swthikergrrl
@swthikergrrl 3 года назад
I have a coach who I work with on Learning to control anxiety and negative spiral thinking and this was one of the methods she had me use and it was VERY helpful. Other than that she helped me realize that ‘stressed’ is not a feeling, it’s a thought and I can change my thoughts with training and asking myself the right questions. Best investment ever.
@Mimarier
@Mimarier 3 года назад
You have piqued my interest in said book. Are you referring to "3 Seconds: The Power of Thinking Twice" by Les Parrott? Or "The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage" by Mel Robbins? Please let me know which book you found helpful. I hope you see this and I thank you ahead of time.
@ginabrogan6899
@ginabrogan6899 3 года назад
I'm 55 and recently discovered by doing a countdown. 3 2 1. Go. This is amazing. Works for me . Even for simple things.
@intrepidtomato
@intrepidtomato 3 года назад
@@Mimarier Not OP but I like Mel Robbins' energy.
@mariahashimoto2053
@mariahashimoto2053 3 года назад
Girl I had a massive binge a couple of weeks ago, and after I let that go and continued with eating and exercising well I still lost a bit of weight. #teamLoseIt2021
@BeatriceCaruso
@BeatriceCaruso 3 года назад
Proud of you for getting back on! 💛💛💛
@princessofalabasta7857
@princessofalabasta7857 3 года назад
As someone struggling with my own weight loss and mental health, I really appreciate the honesty and the more 'negative' videos. You're the best, Bea!
@RoweneDaniels
@RoweneDaniels 3 года назад
I think it is the huge purchase you just did. We also bought a house in December and I also have anxiety attacks when I think about the big responsibility we have to take care of.
@zebedees11
@zebedees11 3 года назад
I love your honesty, so much of what you are experiencing resonates with me, and I have a few years on you kid, when you are in your mid 40's it gets a bit harder, so for me it is now or never! Structure is key! I started a 30 day challenge today and I am using the Structured app to break down my days. I include mealtimes, workouts, work time, family time, time for relaxing, time for creative hobbies / reading etc. I am similar to you, I am 5'6" starting off at 246lbs, and I know I can do this as I have done it before. Everyone has setbacks, it's normal, but getting back on the horse is the true test. I wasn't in the headspace to start back on the healthy train until now, but I have set myself a realistic goal to work towards and no time pressures or no weight / measurement targets other than as long as the number is going down I am ok with it! When I get to a point where I feel happy and comfortable with myself then I will be at my goal weight. So for the next 30 days, choo choo mofo, one day at a time and one pound at a time!! WE can do this,! :D :D :D :D
@BeatriceCaruso
@BeatriceCaruso 3 года назад
Thank you so much! I agree, structure is key and it is definitely what I struggle with the most but I am going to check out that app! I have never heard of it💛 YES! Slowly but surely we will get there!
@emilymurphy2926
@emilymurphy2926 3 года назад
I’m 43 here. Massachusetts I get it. So much. Single and it’s not easy. Structure is key. I’m so happy I’m not the only one on my 40s.
@emilymurphy2926
@emilymurphy2926 3 года назад
You should. Do. Am I g live thing
@karylm23
@karylm23 3 года назад
@@BeatriceCaruso im here for this! Can we all join a challenge together? Im reading 4 hour body.
@AnalyticalChick
@AnalyticalChick 3 года назад
Erin and Zo... I'm 45. I do live in NYC and I babysit which are a huge advantage for weight loss. I walk to and from work. I'm up and down all day. I go sledding, I do push ups, box jumps', jumping rope, shoveling and more while I'm working. I actually found the channel from the jump rope video.
@lovelala6861
@lovelala6861 3 года назад
The scene of u getting rid of fast food remains is too real.
@janam1977
@janam1977 3 года назад
Please please please 🙏 reach out to a therapist. you don't have to figure this out alone you don't have to do this alone. You are helping so many people by being there for them even though you don't have a direct connection to us please do the same please take care of yourself.
@JWVZ
@JWVZ 3 года назад
My mom gave my 11 year old son a Comfy for Christmas, and it is his officially unofficial distance learning uniform!
@nicolehonadle3727
@nicolehonadle3727 3 года назад
I've been having those "why am I bothering?" thoughts as well, recently. It's so frustrating because I was doing so well and I'm pretty sure I just set myself back a good month. I'm going to do better tomorrow and I know you will as well. Keep going!
@Sarah.719
@Sarah.719 3 года назад
Same ❤
@alannaortiz2163
@alannaortiz2163 3 года назад
“She made us drinks to drink. We drunk em.” Such a solid lyric from bartender by Tpain😂
@kaseofthemondays
@kaseofthemondays 3 года назад
🎶*Got Drunk*🎶
@B.Champagne
@B.Champagne 3 года назад
After that, he knew she thought he was cool. 😎
@stephrashid6513
@stephrashid6513 3 года назад
"she made us drinks to drink, we drunk 'em, got drunk and then I thiiink she thinks I'm cooooool" my favourite part😂😂😂
@ashleydvermont
@ashleydvermont 3 года назад
10/10 would recommend Yoga With Adriene's 30 day "breath" series!
@GiFloDotCom
@GiFloDotCom 3 года назад
Omg honestly, it’s so good after I finished it I went straight into doing home
@being_carolyn_
@being_carolyn_ 3 года назад
YWA for the win! Love her and her channel
@akamitty4338
@akamitty4338 3 года назад
"Me and Colorado have a lot in common. We are not consistent. The only way we are consistent is in our inconsistency" Lol I felt that
@plumpcosplay8562
@plumpcosplay8562 3 года назад
same
@BluieBeth
@BluieBeth 3 года назад
Also...excuse the language but the book “Unf*ck Yourself” is AMAZING and has honestly helped me so much. My trainer suggested it and I got the audio version because hello...ADHD :) it is worth getting!!
@bunnie1294
@bunnie1294 3 года назад
The book she has, Atomic Habits, pretty much has the same underlying logic and ideas as Unf*ck Yourself. Brain over Binge too. Those three books are very similar with slight differences on what is the key focus.
@RiunaTwoflower
@RiunaTwoflower 3 года назад
The comments in the car about "wondering why prolonging a life you are unhappy with but still continue doing it" really reminded me of one important turning point in my battle with depression. One day I was able to decide to "just go on living my life, taking lots of photos and then just enjoying it retrospectively when I'm better". Somehow that took the pressure of having to feel better away. It wasn't all roses and butterflies after that but it was a step in the right direction. Hang in there people!!!
@hidinginthecommentsss
@hidinginthecommentsss 3 года назад
B, I was the same weight as you when I started loosing weight at the end of 2019 and I'm the same weight as you now. Sure, we could've lost more in the time since starting, but the fact that we're still going and haven't given up is the most important thing, as long as you don't give up, you're not failing. 💕
@lottieboland9745
@lottieboland9745 3 года назад
"People might judge me for this" girl im eating takeaway in bed rn, don't sweat it
@reedsarro2236
@reedsarro2236 3 года назад
As someone with ADHD: routines are super helpful. Having a little routine in the morning and one before bed can completely change how days go.
@janetroska3335
@janetroska3335 3 года назад
Yes!! It makes an amazing difference.
@beebaboos1
@beebaboos1 3 года назад
I don’t know if she has yet been diagnosed with adhd inattentive but I hope she looks into it. Not only is vyvanse a long acting Med that really helps it also helps with focus and feeling less like life is out of control it also binge eating disorder.
@littlebirdie1635
@littlebirdie1635 3 года назад
Love that you don't just film the positive things and the days where life feels wonderful, but show the negative emotions and issues of life while you talk it out on camera and try different things.
@visx1792
@visx1792 3 года назад
OK that ad was so out of place lol. But then, I realised sitting through an ad is a tiny price to pay for your awesome content and I got over it.
@maddybertani8161
@maddybertani8161 3 года назад
I don't think any of us would judge you for eating in bed!!! That's exactly what makes you relatable 🤣🤣 Thank you for another awesome video, big love from the UK💗
@torrentnerd
@torrentnerd 3 года назад
It's weird seeing someone going thru the same thing around weight loss and feelings as yourself at the same moment! I feel less alone 🤗 thank you for making both the positive and negative videos. It's realistic and that makes you so wonderful ❤️
@vhp8146
@vhp8146 3 года назад
Yes exactly
@goodgirl140
@goodgirl140 3 года назад
I feel the pain of binge eating disorder. I've lost 15 pounds, and for like a month my weight hasn't budged. It makes it a lot easier to just say "fuck it!" and give up on a healthy lifestyle.
@Hannahfarrior
@Hannahfarrior 3 года назад
I have binge eating disorder as well. I work out and eat healthy but like once a week I get an urge to binge really bad. I’ve been doing so good at not giving in but it’s so hard. My husband has a side job at Pizza Hut so it’s so easy for him to bring a pizza and dessert home. 😩
@DAZEY_iz_healing
@DAZEY_iz_healing 3 года назад
Same on binge eating. Im starting a 30 day sugar detox. Today is day 1. 🤨
@LinneAzalea
@LinneAzalea 3 года назад
@@Hannahfarrior Are you sure you aren't just eating too little during the weeks? I mean there's binge eating and there's binge eating. One is a natural response when you have had too little kcal to eat relative how much you spend, and the other is a emotional response and an eating disorder. I don't mean to school you or anything but since you said that you eat healthy and work out during the weeks and then feel like binge eating once a week, it might be a more natural occurrence as opposed to the eating disorder. And as opposed to the eating disorder the other way of binge eating is so much easier to fix
@Hannahfarrior
@Hannahfarrior 3 года назад
@@LinneAzalea I should have said I really struggled with binging until about 2 years ago. I weighed about 140 and was a good size. I was in an Abusive relationship and gained up to 215 pounds because I would binge so bad. I finally got down to 180 because I was tired of that emotional baggage and then got pregnant. I’m a few pounds away from 180 now but I went back to binging after my pregnancy and went back up to 200 after the initial post pregnancy weight loss. So yes it was true binge eating. I just didn’t give the details.
@LinneAzalea
@LinneAzalea 3 года назад
@@Hannahfarrior Just to be clear, I didn't write it to question you, so there was no details needed. Too bad it wasn't just a more natural binge eating though
@AmandaMarie59
@AmandaMarie59 3 года назад
kudos to you for even getting yourself to keep making videos through all of this! depression + winter + the pandemic is too much for all of us. and to think we're working through it, too.
@nicolecaskey6257
@nicolecaskey6257 3 года назад
You're gonna love atomic habits, and honestly I ADORE your honest videos when you're not doing great, cause that is me 90% of the time, and it's so relieving and comforting to be able to relate
@makeupfiend8426
@makeupfiend8426 3 года назад
I bought a fairly large sized HeiHei from Moana squeak toy for my office when I was drunk the other week. I’m 36... I love it though. It’s the little things
@BeatriceCaruso
@BeatriceCaruso 3 года назад
Ahahaha I love that!
@LindaC616
@LindaC616 3 года назад
@@BeatriceCaruso if my mom were alive, she totally would have made you, a complete stranger, a ChiChi the Disorganized Cat in a ceramics class. Mom would have liked you
@jenmyers4327
@jenmyers4327 3 года назад
I love how you can draw on eyeliner while singing t-pain, meanwhile I can't eyeline while breathing. 😂😂
@alainalaniedougherty9161
@alainalaniedougherty9161 3 года назад
"The Colorado weather and I have a lot in common. We're inconsistent." As a Colorado born. Facts.
@angelinac3724
@angelinac3724 3 года назад
Maryland is the same she just flips a coin to see if it's going to be warm or cold out
@paysonoberg-higgins4748
@paysonoberg-higgins4748 3 года назад
It’s the same for main, 50 mph winds one day with 5 degrees and 40 degrees the next day.
@WallFlower81
@WallFlower81 3 года назад
Bea you don’t need to apologize for posting a “negative” video. Your followers love you because you are so real! Keep going girl, we are cheering you on through the ups and downs, the good and the bad! I am also on a weight loss mission and find your channel so inspiring! 💜
@lillyrose6568
@lillyrose6568 3 года назад
Who the heck is taking the time to comment that they "don't like the negative videos"? They clearly are missing the point. Bea, we're here because we want to see the full journey. I LOVE that it's a realistic view of the struggles and successes of creating good habits and sticking with them. Thank you for being so candid with us!
@heywhatupitsash7389
@heywhatupitsash7389 3 года назад
So im having a hard time getting out of bed and forming routines. I've tried the all or nothing method, instead of getting out of bed at noon lets do 6 am. Yeah no not it. absolutely not it. So I'm now deciding to be nicer to myself and start my day with a fun activity. I get out of bed, whenever that may be, put music on and dance like an idiot while the kettle is on. This is all i can manage for now, but its more than i could. Knowing that i do that every morning, is a routine! nothing extreme or restrictive about it!
@deannawoods
@deannawoods 3 года назад
I enjoy seeing the “negative” videos. I’m going through a similar situation where I’m just not happy and I know what to do to get back on track to lose weight but I just refuse to do it. It’s helpful to see that other people are going through the same thing (although it sucks) but it’s a reminder that no one is perfect 100% of the time. Just keep doing what you need to be happy! 😊
@BellaVlogsLife
@BellaVlogsLife 3 года назад
Is this also anyone else’s highlight of the week? 💕 Bea... I’m literally dealing with the exact same thing. Did so well and I’ve fallen back into binging. I’m making small changes every day to get back on track bc the whole lot in one go is overwhelming You’re so relatable! Thanks for being real. Let us know how the book is Ps watched all your ads... yano, just saying ✌️ **update 19 minutes later...** And so the weekly countdown begins... 🤣❤️
@nicolemcguigan3766
@nicolemcguigan3766 3 года назад
I think people love you because of how real you are. Most things you deal with are identical to me. You're soooo relatable.
@oliviafranke9323
@oliviafranke9323 3 года назад
Dear Bea: I’m a PA student who struggles with binge eating. After talking to patients who have successfully lost weight and KEPT IT OFF (the hard part) and talking to providers, it seems like weight watchers is the only “program” that works long term. It teaches you balance and how to deal with binge eating without restricting any food. I’m so sorry you had a bad keto experience. I have seen many gallbladders wrecked by keto done wrong. Hang in there girl, I’m 20 lbs down and you have helped me not feel alone in the struggle 🥰
@KatDJZ
@KatDJZ 3 года назад
"Slid over my haunches" made me laugh out loud. And I'm feeling some random ass anxiety today too. Sucks.
@cili5724
@cili5724 3 года назад
Beatrice! Your skin in the light while in the car is beautiful. I mean, you’re a beautiful girl all the time, your hair, your long legs, your pretty teeth, but today, in the car your skin shone. I just thought you needed to know that. You’re beautiful.
@sarahsmith6168
@sarahsmith6168 3 года назад
Gratitude first thing when I wake up (literally saying out loud “I’m so grateful for ___) has been the most important factor in changing my mindset and attitude in the morning! Highly recommend
@mothball6969
@mothball6969 3 года назад
Mental and physical health are often described as being two separate entities to take care of, when really I think they're one in the same. When I'm feeling hopeless and depressed, the last thing I want to do is take exercise and eat healthily. In turn, my self esteem and motivation to take care of my body start to take a nose dive. I especially struggle with eating in general when I'm depressed- I feel physically sick eating foods I normally love. It's hard to get those calories in. When I'm stressed out, I tend to binge. I have binge-purge type anorexia, so my own personal experience is probably much different to someone who doesn't have the same struggle, but we all struggle in our own way. Much love in your quest to better yourself. It's not for nothing.
@beginnergardnertolivehappi2742
@beginnergardnertolivehappi2742 3 года назад
Bea I am literally in the same stage of my life and weight loss as you are. One thing I have found that helps is every morning no matter if I’m working from home or going out into the world, I start my day with making my bed. Small thing but makes me feel better and gets me moving instead of crawling back in bed. Small steps! You got this!
@PromisedJubilee
@PromisedJubilee 3 года назад
Side note: your gloriously rosy cheeks during your careof blip were so gloriously rosy 😍 like you've been frolicking through flowery meadows in the Alps.
@lemonpledge7093
@lemonpledge7093 3 года назад
She's tending to those happy cows with the big bells. She's got a lovely apron handmade with care by her dear grandmother. She's collecting wild herbs and flowers for her family home. I see it. I feel it.
@juliecrace5521
@juliecrace5521 3 года назад
I think your videos are the only ones I refuse to skip ads on. I want you to get paid. 😂
@victoriawhite9215
@victoriawhite9215 3 года назад
I'm so sorry you are finding things so difficult right now, Bea, but please try to remember that although you ALMOST quit, you didn't ACTUALLY quit. That takes guts and determination. You are doing amazingly well - set-backs are a natural part of life and personal growth, and you are helping so many people by including them in your videos and admitting that they are normal. Keep going, and we will be here to offer our support and encouragement whenever you need. Xxx
@whispersofbanbury
@whispersofbanbury 3 года назад
I just want to say I watch a ton of your videos and I think you have a great sense of humor and a real strength about you. Every time you fall, you get back up and you choose to share that with us. Your honesty is admirable and I appreciate you being so open. 💪🏼 stay strong sista!
@karatk8624
@karatk8624 3 года назад
I'm sorry you're not feeling good, Bea🥺 you're amazing and we all love you and are happy you're here💜
@jessicaa3641
@jessicaa3641 3 года назад
You’re videos feel like I’m talking to a friend. I am going through a lot of the same feelings with not having a set routine and feeling depressed. We will get through it!
@jayc9345
@jayc9345 3 года назад
Meditation tip for the easily distracted: Airplane Mode is your best friend. The notifications and emails will all still be there in 20 minutes when you are done meditating
@deec6535
@deec6535 3 года назад
I felt this so much in my soul, that part where you questioned why you’re working so hard when you’re not happy with the life you’re living. I so understand this. I’m sitting here spending every spare moment of my non-working life studying for a board exam in a career I do NOT LIKE. (This is a study break, Obvs). I DO NOT know why I am trying so hard. I just am. I guess I keep hoping that at some point things will improve and feel easier or less soul-crushing? Let’s keep going together and hope for brighter, more pleasant days ahead.
@parkavecat
@parkavecat 3 года назад
i'm right there with you on the conundrum of prolonging an unhappy existence. what's 10 years more or less when you have nothing to look forward to and live a generally miserable life... and fretting over my diet and health causes so much stress and anxiety that perhaps if i don't worry about it as much, i might live longer without even trying just by reducing the daily stress of it all. my grandma's diet has been a hot mess her whole life but shes always been happy and content no matter what and is still alive and kickin' at 95. so i don't believe improving one's body makes any sense without improving one's mind. you're so mature and understand the really deep stuff so much better than the majority out there. your wisdom is a gift to be shared with the world and i'm glad you are ♥️
@victorialehman5566
@victorialehman5566 3 года назад
YOU CAN DO THIS! I have been in the same boat of wanting to be healthier but struggling with the motivation and belief that I can do it. Then I stepped on the scale and saw the new high of 255 lb (sound familiar?), and decided it was time to take action. My aunt put me onto your channel where I have gained all kinds of motivation. I have watched you power through the same struggles that lead to me giving up on past weight loss attempts and STILL POWERING THROUGH. Life is difficult, but take things one step at a time, implement one small change at a time until it becomes a habit. While you may not have directly stated doing this I gained this inspiration through watching you. It's what I'm doing and it's a bit too soon to speak as I am only on week two, but doing this one step at a time rather than all at once has me feeling a lot less overburdened than I usually am when I try to lose weight. YOU GOT THIS GIRL!
@xoxoprettygurlswag13
@xoxoprettygurlswag13 3 года назад
*RU-vid notif: Beatrice “I almost quit..” Me: When did this get posted..oh hell don’t tell me I’m fucking lateee.
@sunlight8299
@sunlight8299 3 года назад
I'm 3 whole hours late. Had to finish cooking dinner
@areldia225
@areldia225 3 года назад
Embarrassed at how happy to see your post. Please post more so I can not be so needy. You are amazing
@leisure057blank3
@leisure057blank3 3 года назад
60,000 views and I just found it in the blink of an eye
@sueh5698
@sueh5698 3 года назад
Because of you I’m on day 8 of the chloe ting shred. I don’t know if I love you or hate you😂😂 I’m dying here!
@thismamasjourney5786
@thismamasjourney5786 3 года назад
Hey girl! New subscriber a few days ago! You are so inspiring and real. I am about 30 pounds heavier than you were when you started and I already just know that I can do it too. You never see people that are heavier documenting their journey from beginning to end. You just always see the end results. Which is great....but there is something different about watching it in real time! Thank you for putting your life out there!
@eringiroux8583
@eringiroux8583 3 года назад
Bea, your car wash confession hit home so hard. I’m at my heaviest weight and have been swinging towards binging bad recently - and I’ve been trying to find the point in everything. Since quarantine ive had the feeling of pointlessness, like why does anything we do truly matter? It’s such a hard feeling to work through but also really reassuring to hear someone understand that feeling and push on. Thank you for being so raw and funny and approachable in your content.
@sheisatabbym6014
@sheisatabbym6014 3 года назад
Regarding clothing decisions--- I organized all of my tops in rainbow order and I wear red/pink on Monday, orange/peach/salmon on Tuesday, yellow on Wednesdays --the whole "ROY G BIV" thing, and since indigo and violet are both purple to me, I wear purple on Saturday and black, brown, gray or white or whatever I want on Sunday. So all I have to decide is 'Do I need long sleeve vs short sleeve?" and the house temp / outside temp determines that for me, and then choosing a T-shirt for a day around the house or a nicer top for going out of house or work. Made life so easy. All of my pants/shorts/skirts etc are black, gray or jeans so they go with everything. The less decision-making you have to do before breakfast, the easier your mornings are.
@powerpuff4ever
@powerpuff4ever 3 года назад
Winter is depressing and losing weight when it’s cold feels counterintuitive because the instinct is most likely to get heavy and be stationary to avoid harsh conditions. I think everyone has an easier time tackling weight loss when it’s warm out so I think it’s good to see that you’re focusing on your mental health some more. I hope you’ll be able to figure out what a life you’re happy with will look like because I have a similar goal. I’m kind of just living at the moment instead of enjoying where my life is and I’d like that to change for both of us
@sarahpearson8997
@sarahpearson8997 3 года назад
I love my comfy!!! Also, I love all your videos especially the “negative” ones. It just shows how real you are and I find myself relating to you on so many levels! It’s always good to know that I’m not only one struggling!!!
@Marte0107
@Marte0107 3 года назад
6:54 me: *Immediately has to google what the hell a gallon is* Google: 3.785 l me: *shooketh but continues video*
@MarieSkyRikeh
@MarieSkyRikeh 3 года назад
I always have to use google when someone use « l » 🤣
@areldia225
@areldia225 3 года назад
So excited to Bea with international supporters
@tiny.terrorist.negotiator
@tiny.terrorist.negotiator 3 года назад
Dont quit, Bea!!!! I started my weight loss mission in march 2018 at 242 pounds, I got down to 170 last summer and due to a bunch of crap, quit and gained weight again. Now im at 191 and I feel like I am starting from scratch all over. Im trying to get to 145/150. And it feels like ill never get there
@lauraanderson4256
@lauraanderson4256 2 года назад
That was the cutest thing ever... it's like your fur babies know you are stressed so they came around to help you out.
@babygirllovespink
@babygirllovespink 3 года назад
As soon as the new water bottle came on screen I was like "where's the big heffer of a water bottle?!"
@AngelKisses
@AngelKisses 3 года назад
Aww, sweet Bea....I love your realness. The part when you went to the carwash to toss the fast food bags out hit kind of deep. It felt like when someone goes to a remote area to get rid of the evidence of a crime. I felt sad. Like you committed a crime against your own self. Can't explain it too well. Sending you a hug. You are going through a lot right now. Feed yourself with positivity. ❤🌟🌼
@abigaelwambui4689
@abigaelwambui4689 3 года назад
I have literally been refreshing my RU-vid to see if you posted. I love you
@BeatriceCaruso
@BeatriceCaruso 3 года назад
Aw love you too💛💛💛
@macygray2085
@macygray2085 3 года назад
I'm really happy that you're documenting a realistic weight loss journey. It's comforting to me knowing that I'm not the only one who has highs and lows when losing weight.
@lovebelieveachieve
@lovebelieveachieve 3 года назад
Girl you have a multitude of people on here routing for you. You were genuine, honest and forthcoming from your first video and that’s why you have the following you do. The people who don’t like the “negative” videos are probably fly by nighters who want a quick fix. Don’t waste your precious time/energy on that. Focus on you and we will be here to support you. You sharing part of your life with us is a gift, one day it will click and you’ll see exactly how special you are. 😊
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