Greetings All Love
Make Sure Before Ramadan Ends Hibiskus Sherbet /Ramadan Sherbet/Ramadan Menu
Materials
1 liter of water
1/2 tsp hibiscus
1 tsp sugar
4 cloves
1 stick of cinnamon
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BENEFITS OF HIBISKUS TEA
Some of the health benefits of hibiscus tea include:
* High amounts of LDL (bad) cholesterol in the body can cause permanent damage to blood vessels and heart diseases. The nutritional properties of hibiscus tea are beneficial in reducing bad cholesterol levels and preventing these conditions.
* Studies prove the ability of hibiscus tea to keep hypertension under control. The flowers of hibiscus, which are said to have diuretic and antidepressant properties, are also effective laxatives and liver-friendly.
* Hibiscus tea balances blood sugar by slowing down the absorption of carbohydrates. In this way, it helps those who want to lose weight to reach these goals, making it easier for them to lose weight.
* Thanks to its hypoglycemic and hypolipidemic properties, hibiscus tea helps to lower blood sugar and prevent diabetes. Hibiscus also regulates blood pressure in people suffering from hypertension.
* Hibiscus is a rich source of protocatechuic acid with anti-oxidant and anti-tumor properties. According to a study; It has been proven that hibiscus slows down the proliferation of cancer cells by stimulating programmed cell death (apoptosis).
* Hibiscus tea is also good for menstrual pain. It helps against pain and cramps during the menstrual period. Balances hormones.
* In addition to the rich vitamin C content in hibiscus tea, its anti-bacterial and anti-inflammatory properties also help protect you from ailments such as colds and flu. Hibiscus tea can also be used to treat ailments caused by fever.
* It has antidepressant properties thanks to the flavonoids, vitamins and minerals it contains. It relaxes the body and mind, calms the nervous system.
16 сен 2024
