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I AM Affirmations: Conquer Bad Habits 🔥 Strengthen Self-Control, Self-Discipline, and Self-Respect 

Kenneth Soares
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Includes Subtitles! Bad habits become a pattern because of the immediate gratification they might give; like a sense of comfort, safety, and security, a feeling of relief from stress, an escape from reality, etc. It's crucial to question: are these habits still necessary, or just outdated coping mechanisms? After all, engaging in futile actions only drains your time and energy - valuable resources better spent on creating empowering habits that support your physical, mental, emotional, and energetic well-being. You have Free Will.
Self-control is key. Not all habits need complete elimination; it's about reducing them and their negative impact. Though some habits are just too destructive to continue. The journey of Change involves commitment, awareness, and action. These I AM affirmations are catalysts for change, empowering you to break free from the shackles of negative habits and live your life with purpose and fulfillment.
Listen daily for as long as needed while eliminating or reducing bad habits.
BE AWARE: Listening with a headset will likely enhance the experience. I personally recommend NOT using Bluetooth - the EMF radiation from Bluetooth fries a lot of brains on a daily basis. I use wires on my headphones - for me, HEALTH has a much higher value than convenience. But that's me. You do you.
...............
Taking self-ownership and self-responsibility is a must if you truly intend to be the best version of yourself you can be. I don’t know if it is possible to be truly empowered, happy, and content if we delegate our self-responsibility to our family, friends, partners, the government, the doctor, the past, the future, etc. Embodying self-leadership requires “work”. We have to reclaim our power back from where we have given our power away - untangling and liberating ourselves from the addiction of self-victimization - and start stepping up. Showing up. And speaking up. With authenticity, integrity, and truth!
BOUNDARY SETTING COURSE AVAILABLE NOW:
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take your boundary-setting skills to the next level.
▶︎ kennethsoares.earth/courses/s...
CONNECT WITH ME
▶︎ Website: www.kennethsoares.earth
▶︎ Instagram: / kennethsoares.livingfully
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SUBSCRIBE, LIKE, AND SHARE
If you receive value from our time together, know that subscribing, liking, and sharing my videos support me in reaching others that might also benefit from my content. Thank you.
MY MISSION
I AM a Light Warrior, showing up as a force for good in our time of Awakening to the Truth of who we are and what we are. I do so with Fierce Love and Enthusiasm, with Courage and Care, with Power and Purpose.
For us to truly flourish and thrive in alignment with the Divine, we have to be willing and committed to diving deep into the root core of our personal and collective issues that are indeed holding us in loops of unnecessary suffering. We need to face our shadows and unhealed wounds; realize that there is both Light and darkness operating within the structures and layers of reality. We need to face the massive lies and deceptions we have been programmed to believe in about ourselves, life on Earth, and the Universe - and acquire truthful knowledge about it. We have to do the inner Work needed to peel off all the layers of negative mind programming and trauma that block our access to our Inner Divine Self, to Truth, and to the Divine Source of All That Is.
It is absolutely imperative that we start taking intelligent, wise, and resourceful action for us to truly heal and set things Right in ourselves and here on Earth - so that we can create a world of True Peace, Freedom, and Love.
The time has come.
Rise Light Warrior. Rise.
DISCLAIMER
When engaging with this content: take 100% responsibility for your mental, emotional, physical, and spiritual health and wellbeing, on every level, at all times. This audio is not some “magic pill quick fix” for health issues that may require you to see a doctor. This I AM affirmations audio has a massive potential to help, support, empower, and inspire you on your awakening journey. Remember, you are the one in charge and responsible for the decisions you make, and actions you take in your life.
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8 июн 2024

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Комментарии : 69   
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Dear Soul 🙏🏼 Habits are a part of human life. No point in beating yourself up for it. It doesn’t help. Does it? Holding on to guilt and shame for the negative consequences of bad habits will not change the past, it will not heal anything, and it will not make anything better. It will only dig a deeper hole of self-pity. However, one can use the guilt and shame as a catalyst for changing what needs to be changed. All negative emotions can and should be used as feedback and fuel for healing and expansion of consciousness. Negative habits are there because they give you some form of immediate gratification, but they tend to cause problems in the present, and long term. At one point in time, a habit was created because it gave you some form of comfort: a sense of safety and security, a feeling of relief from stress it helped you forget about your challenges for a little while An escape from reality. The crucial question to ask oneself is: “are these habits still necessary or just outdated coping mechanisms?” After all, engaging in futile actions only drains your time and energy - valuable resources better spent on creating empowering habits that support your physical, mental, emotional, and energetic well-being. You have Free Will. Everything that humans do is about avoiding pain or gaining pleasure. So, what if it is possible to link discomfort to our disempowering habits, and then associate a deep sense of gratification with habits that empower us. It is possible. Of course, it’s possible. Time...Attention...Effort
 And there is moderation. Temperance. Self-control. Maybe we don’t need to or don’t want to end all bad habits forever. Maybe we just want to reduce the habitual pattern. While some habits cost too much in terms of negative consequences. Humans are naive when it comes to the obvious workings of the law of cause and effect. When we don't always experience the negative consequence right away when making low quality decisions. We tend to ignore the fact that consequences can build slowly and subtly until one day… Bam! You and I can build our self-control muscle. Why aren’t we taught this in school? Well, the public school system is not meant to empower us and teach us how to live our highest potential. That’s obvious, isn’t it? But that is another story. Building our self-control muscle and empower ourselves is a CHOICE. The journey of conscious transformation involves commitment, awareness, and action. The I AM affirmations shared here with you are catalysts for change. With the potential to empower and support you in breaking free from the hamsterwheel of disempowering habits It is time NOW To LIVE your life with purpose and fulfillment. I wish you New Year filled with Inspiration, Empowered Action, and Growth. From the Heart, Kenneth
@Xica448
@Xica448 5 месяцев назад
Thank you❤
@silviuaureliakob6558
@silviuaureliakob6558 5 месяцев назад
Thank you 🤍🤍🤍
@juliajones1746
@juliajones1746 4 месяца назад
Thank you Kenneth 🙏💜
@ndjubilant8391
@ndjubilant8391 4 месяца назад
❤❤
@brandonfloyd5270
@brandonfloyd5270 5 месяцев назад
Right on time as always! Thank you, soul fam! Sending infinite love, light, and gratitude to you dear friend.
@Twinning_Krissy
@Twinning_Krissy 5 месяцев назад
Hey Kenneth! I listen to your recordings on the insight timer app! I recently found you on RU-vid! I love your voice Kenneth! Thanks for all the videos I listen to every night!❤❤❤
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
That's awesome! Thank you for the compliment. I am honored. 🙏🏼
@Twinning_Krissy
@Twinning_Krissy 5 месяцев назад
@@KennethSoaresUniverse your welcome Kenneth!
@StardustReflections_Joelle
@StardustReflections_Joelle 4 месяца назад
🙏 Ha ha! What a trigger this has been -- causing some "let's be honest with myself moments.' 🤣Just because I don't drink, smoke, eat bad food, etc. doesn't mean I didn't find some bad habits to work on, hidden in those shadows -- it just took more time to identify them. 🧐Thank you, Kenneth, for all you have given, for all you give. 🙏
@RaeMae0613
@RaeMae0613 5 месяцев назад
Right on time ... As usual! Raw vegan day 10, vegan 7 years for the animals. Health is wealth! Thank you Kenneth! 🤍
@mysticearth272
@mysticearth272 5 месяцев назад
Kenneth it's so good to hear your voice, I've missed you I bless you and pray you and your family have been well, May this 2024 will be filled with all manner of blessings and prosperity 💞🐉
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Thank you for your kindness 🙏🏼 Much love to you 💙
@samanthacullity1324
@samanthacullity1324 5 месяцев назад
Thank you for sharing your light with us all, Kenneth. Listening to your videos daily has had such a positive impact on my mental health and reprogramming my mind so I can continue deepening my awareness and connection to my highest self. Happy New Year to you. May it be a prosperous year for us all. ✋✨💛✨🤚
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Thank you for connecting, Samantha. It warms my heart to know that the content I share is making such a positive difference in your life. That's beautiful! Thank you 🙏🏼
@spiritualbeing2578
@spiritualbeing2578 5 месяцев назад
Thank you for this video Kenneth. Your videos have been so helpful to me. Your light shines brightly!
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
My purpose is to show up and share - It warms to know that it has been helpful to you. Keep shining!
@jineshasabadra7675
@jineshasabadra7675 4 месяца назад
Hey kenneth,❤ Thankyou amazing soul, U are successfully creating better lifes, Ur words and what u bring to the table is powerful and encouraging Keep posting Keep evolving many lifes Love❤
@elisinwonderland23723
@elisinwonderland23723 5 месяцев назад
thank you Kenneth for this new one. Wishing you Luck,Love & smiles. I am grateful for this. Namasté every day.😊
@DoozyDiane
@DoozyDiane 5 месяцев назад
YEEEEEH BABY! This is a great way to start 2024... 😎 Thanks so much Kenneth and Alexander! And all amazing peepz who read this: LET'S ROCK this year and let's create the best Life EVER for every living thing. WE GOT THIS! ❤🫶🏾🥳
@brentwinfield5713
@brentwinfield5713 5 месяцев назад
As I struggle with alcoholism, I found this immensely powerful. Thanks again Kenneth! 🙏🏿
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Your words inspire my immensely, my friend. I am happy this one has value for you. You got what it takes to break that habit! Thank you for being here. 🙏🏼 Much Love and Power to you.
@loquacious_lisa
@loquacious_lisa 5 месяцев назад
Please look into the medical medium and addictions. There is a real physical cause and you can heal.
@mslyndareed
@mslyndareed 4 месяца назад
Thank you for reminding me my light is pure and shines bright. I am no longer stuck in darkness and moving forward is my direction. I love me. I trust myself. I am a warrior ❤
@mylightningbug
@mylightningbug 5 месяцев назад
Thank you Kenneth ❤
@priscillahowe4917
@priscillahowe4917 5 месяцев назад
Stunning Kenneth. And as usual what I need to hear. Love and light
@jalen3608
@jalen3608 4 месяца назад
He’s back !!!🔥🔥🔥
@carmenr.r.8112
@carmenr.r.8112 3 месяца назад
Gracias 🙏 💜 🙇🏼‍♀️ 🌈
@carmelloughland6998
@carmelloughland6998 4 месяца назад
Im so grateful for you and your inspiration. I needed this affirmation today after slipping into bad habits once again. Im making a new habit to play each morning (or whenever i need to hear this message) until i feel i have better self-control over the habits that i am leaving behind. Thank you, from my heart ❤
@ClaraTHara777
@ClaraTHara777 5 месяцев назад
Awesome thank you Kenneth. Great job again. Xx
@FabiolaBustamanteA
@FabiolaBustamanteA 2 месяца назад
so glad you are back with affirmations! Thank youu
@pragyasingh2297
@pragyasingh2297 5 месяцев назад
I really needed this! Your affirmations are so beautiful and bring so much peace. Thank you, blessed be 🙏🏽
@aprilgarrett8956
@aprilgarrett8956 5 месяцев назад
Thank you for always shining your light and inspiring me to keep shinning mine! ❤
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Beautiful 💙🙏🏼
@elisinwonderland23723
@elisinwonderland23723 4 месяца назад
Kenneth i want to thank you for "Being" in my Life. I am grateful & i feel blessed. Namasté every Day. Sending Love& Light from the Netherlands. ❣️
@lorengoslin7345
@lorengoslin7345 5 месяцев назад
Awesome 👌. Namaste ☯️
@jalen3608
@jalen3608 4 месяца назад
Thank you brother!
@oceancitynutrition2125
@oceancitynutrition2125 5 месяцев назад
Right. On. Time.
@woke.n.oklahoma6791
@woke.n.oklahoma6791 5 месяцев назад
I desperately needed this!! Thank you!!!! ❤
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Your welcome! Thank you for showing up 💙
@lfay115
@lfay115 4 месяца назад
Thank you ❤❤❤
@MandaLynn8
@MandaLynn8 5 месяцев назад
Another beautiful piece of work! I really appreciate the fresh perspective, "I hold my habit hostage". My bad habit to beat... doubting myself. New Year=New Cycle 💚
@emberlynnbrisbin1033
@emberlynnbrisbin1033 4 месяца назад
Wow.. incredible 🦋✨🙏
@janette289
@janette289 5 месяцев назад
Thank you Kenneth 🙏🏼💜
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
My pleasure, Janette!
@afiherman6053
@afiherman6053 5 месяцев назад
Hiiiii Kenneth. Happy New Year ❤❤❤
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Same to you! 💙
@lucya8916
@lucya8916 5 месяцев назад
Remember to do the tapping during these affirmations everyone!! ❤
@woke.n.oklahoma6791
@woke.n.oklahoma6791 5 месяцев назад
Tapping.. where/how? ❤️
@nirinijankaur47
@nirinijankaur47 5 месяцев назад
​@@woke.n.oklahoma6791look up eft tapping
@Piinkypanter
@Piinkypanter 4 месяца назад
​@@woke.n.oklahoma6791 look up 'eft' as start point. I think she is meaning so.
@heyitsakanksha
@heyitsakanksha 4 месяца назад
I need more details to this😭 what tapping?
@Piinkypanter
@Piinkypanter 4 месяца назад
@@heyitsakanksha emotional freedom technique is the term to google if you wanna explore. I used the app tapping solution to get a first vieuw on it.
@anjalinicholas4441
@anjalinicholas4441 2 месяца назад
Thanksgiving 🎉🎉
@livingajourney8512
@livingajourney8512 5 месяцев назад
💕
@Loxley-xxx
@Loxley-xxx 5 месяцев назад
🌀
@user-uq6uo6us3r
@user-uq6uo6us3r 4 месяца назад
❤💚🙏
@stephaniebanks3788
@stephaniebanks3788 4 месяца назад
i want to creat high quality stragities!
@sabrinahorne1978
@sabrinahorne1978 4 месяца назад
I love the concept and affirmations in this, however in between the affirmations the explanation and focus on negative words and what we don’t want doesn’t resonate well. I would be amazing if it could be redone with the trust in the affirmations alone to shift the consciousness and mindset and leave it to us to do and create what we will with it
@marianaaragon86
@marianaaragon86 4 месяца назад
Hello Kenneth! I sent you an email. Could you please share the tool/software you use to record your voice with the layers? I was looking into using Audacity but was curious if you recommend another tool. Thank you!
@husniyemetinoglu1432
@husniyemetinoglu1432 5 месяцев назад
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@joaquimmanuelpereirafernan9655
@joaquimmanuelpereirafernan9655 5 месяцев назад
I have the bad habit of hearing shit in RU-vid.
@KennethSoaresUniverse
@KennethSoaresUniverse 5 месяцев назад
Your choice.
@ering7530
@ering7530 4 месяца назад
Thank you, Kenneth. this is what i needed right now. Source led me to this 🤍
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