I Am Running Today! July 8, 2024

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I Am Running Today! I completed my longest run on the Eastvale Trail today. It was a 5.3-mile jog. I encountered some difficulty in my left knee that caused me to walk for a few minutes during the 2nd mile. However, I was able to continue with the run. I still have to take it "day by day" in terms of running consistently. Hopefully, I am healing and trending in the right direction. Stay healthy!

Опубликовано:

7 сен 2024

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Комментарии : 9

@nro337 Месяц назад

Great to see you out! Hope you have a great week

@iamrunningtoday9606 Месяц назад

@nro337, thank you for the kudos and support. I am trying to make the best of the opportunities. It is sad that I have all this great weather, beautiful courses, and fantastic shoes - but not a physical body to take advantage of the moment.

@emmanuelmorakinyo222 Месяц назад

Great series, I'm a fan

@iamrunningtoday9606 Месяц назад

@emmanuelmorakinyo222, I welcome you to the channel. Thanks so much for your comment and support. Stay healthy!

@OGSauceDaddy Месяц назад

Good run!

@iamrunningtoday9606 Месяц назад

@OGSauceDaddy, thank you for the kudos. Stay healthy!

@UnLikeU Месяц назад

Safety 1st. I've had to back off myself. I was tracking 5.8-7.2 mph for 3-5 miles 3 times a week now I have to walk & only job 2 times a week if that & I bought a treadmill. I like the challenge of running but facts are it's F'n hard on your body. I'm not working out to hurt or injure myself the purpose is to be heathier. It's crazy.

@iamrunningtoday9606 Месяц назад

@UnLikeU, Thank you for your comment. I hope that you are able to stay healthy as you put in the work to stay in shape.

@UnLikeU Месяц назад

@@iamrunningtoday9606 Safety to you. 🤝