I Did Not Know I had Depression | Juggun Kazim Shares Her Experience 

Juggu

Mehar un nisa u r great....

Im a psychologist. Depression is a prolonged state of mind for a particular number of months.

Jugun thank u for psycho educating people about this stigma i do this everyday

I'm over sensitive what I do?

True that!

Abeera Ahmed - well said. True indeed.

True only Allah helps if we turn to him we will never feel depession

sorry i disagree because when you are suffering from anxiety and your biggest anxiety is your religion or your connection with Allah then nothing helps you

Gdg Hhrjr No doubt

yas meen yes. Unfortunately people have forgotten about religion. Even i didnt pray until severe problems occurred. But when i did start it was like Allah has placed a bubble of calm and peace around me. Zikar of Allah gives so much peace.please recite la hawl wala quat illah billah . As many times as you can.start talking to Allah .when you are alone in your room.while walking driving etc. Mental stresses will go away. Insha Allah you will see the difference your selves. Another thing i did was i started helping people. On purpose. Like daily. The peace that comes from helping others doesnt come from buying shoes bags clothes etc. Please start praying. Honestly i wish i had done that since childhood. Then i wouldnt have gone through so much suffering. The difficulties would have been easier to bear with Allahs help.

Thank you for sharing your feedback really appreciate that!

yes ur points are good but u do no na that people who pray even they can have anxiety and depression..

Yes, thanks for sharing your opinion :)

Thank you for your kind words :) It is very brave of you to share your struggle, lots of prayers for you!

Thank you for the suggestion Sidra, will make a video soon!

True that! Thanks for sharing your opinion

Hey ..great inspiration ... Headsoff to u dear ..Stay blessed.

I hope you are doing fine now! Stay blessed

2- 3 months

Sorry to hear that!

I'll share a video soon! Stay tune and subscribe bit.ly/SubscribeJuggunKazim

Very useful keep it up 👍

You can watch this video bit.ly/DepressionByJK

I'll suggest you to consult a doctors.

This video has my skin care routine bit.ly/AcneScarsSolution

Thanks for sharing! Do consult a therapist :)

I will InshaAllah!

I really appreciate that you are sharing this with me, it really matters a lot.

I'll share soon! Stay tuned and subscribe bit.ly/SubscribeJuggunKazim

I'll share soon! Stay tuned and subscribe bit.ly/SubscribeJuggunKazim

Do consult a therapist!

Well said :) Thank you so much for your kind words

mian muneeb dd3hjjuhhhyhhhhhqhqjbjbbbhu

I really appreciate and agree with your opinion. Metal health is as important as physical health.

Thank you so much for your kind words and love :) Lots of prayers for you :)

Ameen!

Thanks for sharing!

Indeed! Thanks for sharing your feedback :)

You can share with me and you can consult a therapist as well!

Anee Aly me also suffer from this. Kia Kea jae. Ap Allah pe trust rakhean

Juggun Kazim thank you so much. All my depression is due to my parents’s lack of care and love towards me. In different phaces of life I realized I am not their first priority. When I was going through divorce situation 3 years ago they didnt try to solve my problems and now that I want to marry a really good guy from a different community they dont allow me, saying that “log kia kahaingy”. And I am already 25 years of age. Pata nahi hum firqa parasti k ghulami se kesy bahar niklygy. And the other side I love my parents soo much that I cant see them crying and I also dont want to lose the guy. The guy loves me to the extreme. He did everything k mere parents humari rishte k keye han kar dy but from my parents it a big NO for this rishta.

Anee Aly i also suffered frm the same situation ..maine parents ki wajah se apna love sacrifice kia ..but after that also no one supports me ..sab apni apni life jete hain ..whether its ur parents ..husband or children..plz aap apni life k bare me khud socho..kisi aur k khushi k lie apni life sacrifice mat karo..nobody will come to wipe ur tears..aap khush rahogi to sabko khush rakh paogi..hope u have a better life ahead..

Thank you :) Do subscribe to my channel bit.ly/SubscribeJuggunKazim

True that!

Thank you for your support, it matter a lot :)

Thank you :) Don't forget to subscribe bit.ly/SubscribeJuggunKazim

But now we have to be courageous.

Glad you liked :) Do subscribe to my channel for more videos bit.ly/SubscribeJuggunKazim

Thanks for sharing! Indeed God's way is the best way :)

Thank you for your kind words :)

Do consult a therapist!

Thank you so much for your kind words :)

Juggun Kazim plz help me...there is no one to guide me plz mjhy motivational speakr k bary mei kch info de den mn islmabd se krna chahti hon ye course hy???ktny tym period ka hy???

mahwish shamim right

That's very kind and sensitive of him :)

Thanks for sharing!

Indeed!

Thank you for your kind works! Lots of prayers for you :)

Thanks dear

Glad I helped!

True that!

Nice suggestion :)

Juggan u did a great job.. M myself a Psychologist..I liked it dat u hv created dis awareness . Keep it up..

Juggun ji me apki her video zarur dekhti hoon.mashallah bahut ziyada information milti he.kuch na kuch zarur naya seekhne milta he.jazakallahu khaira

True that! Thank you for sharing :)

Thank you :) Now you can share your video feedback with me on WhatsApp 03002732867 to get a chance to win a gift.

Thnk u dear

Ameen!