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I drank a GALLON of WATER Everyday for a week & here's what happened | Yasmin Nadiah

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Hey everyone! Vanakam ❤️
So lately due to my severe headache & palpitations issue, I realised that it's because I have not been drinking enough water.
Decided to challenge myself to drink a gallon of water everyday for a week.
And I actually have experienced the benefits.
It was indeed super fun! Comment below if you have tried it out!
P/S: Beware of water intoxication / hyponatremia. Balance your water consumption with sufficient sodium (salt) intake and spread your intake instead of drinking it on a single sitting.
Do watch, like and subscribe my channel with all your love ❤️
Social Media:
→ IG: @yasminnadiah ( / yasminnadiah )

Опубликовано:

25 мар 2021

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Комментарии : 726

@YasminNadiah 3 года назад

Warning: Water intoxication can be a concern for those who are not physically active. Hence ensure the water intake is spread out well (300ml x 12). If you experience any symptoms of hyponatremia, reduce the water intake to normal or add some sodium (salt) intake.

@harinisquotes6787 3 года назад

Ohh that's good info

@beauty_girls-_- 3 года назад

Ohhhhhhhhh

@selvaraj4673 3 года назад

Ohh

@beauty_girls-_- 3 года назад

@@selvaraj4673 hi

@mugenquotes2 3 года назад

Tnx for the Info anni

@ayshaj4711 3 года назад

Raise your hand🙋who want to see mugen in the video 😝

@hashwinaarumainathan5161 3 года назад

me😅

@Bhavanipriyabp19 3 года назад

Ivanga mugin anna voda wife aa

@ayshaj4711 3 года назад

@@Bhavanipriyabp19 soon

@kaneeshmasaran4664 3 года назад

🙋🙋🙋🙋🙋🙋🙋

@learnwitharchana2023 3 года назад

Just a suggestion as an MBBS student. While drinking water or any other liquid always sit and drink. If you stand and drink you will excrete it within sometime. If you sit and drink it will retain in your body for a longer time :) good video❤

@YasminNadiah 3 года назад

That is so kind and thoughtful of you. Thank you so much Archana ❤️🥰

@learnwitharchana2023 3 года назад

@@YasminNadiah ❤😇

@ms.chinnaponnu3618 3 года назад

It's already told in our religion 😍❤

@nagatharisinisukumaran2683 3 года назад

I hv migraine too, one of my doctor fren suggested which helped me alot is using ice cube cover with a towel and just rub in ur pain part of head, or ice water store in bottle and rub aso, it seriously helped me alot n advise to stop drinking coffee

@yamininavya.p9685 3 года назад

Loved ❤the way of positivity you shown in this whole video lot of love to you yasmin sissy💛slightly disappointed that i couldn't catch mugen bro anywhere ❣hope we could see you together soon 💜

@varshinivijayakumar5489 3 года назад

You have a lot of positivity in you ! Keep going Yasmin akka ❤️

@YasminNadiah 3 года назад

Thank you so much dear ❤️

@a.r.2404 3 года назад

Akkaa welcome to RU-vid! Yess drinking more water changed me physically and mentally! Cool challenge. Love from London🤗

@swarala 3 года назад

I dont know why.. but watching her videos gives me peace of mind

@bubblyedits1318 3 года назад

Very healthy one Yasmin😍 👌🏻🙌🏻. Sure I'll try to do this routine work💪🏻. Soon to see the adorable combo u and mugen rao💞.. Love u darlooo😘❤

@angelinjohnkennedy9252 3 года назад

So excited to see your videos sista☺️ looking forward to do more videos..luv u lots❤️

@ilakeyaanandaraj8092 3 года назад

thank you nadhiya this video is very helpful keep it up 💕💕

@sumathir9540 3 года назад

This is awesome !!❤️ I'm also gonna try this challenge!❤️Thanks for motivating me Yasmin!!❤️❤️❤️ Lots of love from Chennai ❤️

@sandhiyamurthi2988 3 года назад

I too have migraine headache ✌️ please take peppermint oil so that u can relieved for sure!!!!

@harshithaa9355 3 года назад

Lotzzz of love from Tamil Nadu ❤💫

@YasminNadiah 3 года назад

Lotsa love from malaysia dear!

@Vinu...._04 3 года назад

No tamil nadu

@saesha.j3294 3 года назад

@@YasminNadiah lots of love from srilanka akka

@arivanantammari8769 3 года назад

I am from Malaysia

@90s2kkidscartoontamil7 3 года назад

Being a celebrity the way u rply to all our comments is just awesome 👏.... And shows how humble u r...... Tats y our tamil ppl luvs u........ Lv and support from Tamilnadu

@sherinerajendran6186 3 года назад

I love to hear the way your talking.... simple and inspiring ❤❤❤

@malar3800 3 года назад

probably try using 1L thermos flask, drink luke warm. and try 250ml every 15mins. kinda works tho ✌ happy trying

@pavithrathiyagarajan5531 3 года назад

It's really gud to see ur ideas... and it's motivating me to drink water too...🥰let me start from today..

@moktheka2802 3 года назад

Continue making more vlogs akkaaa❤️❤️❤️❤️It's so inspiring and I'm sure others can learn from it too😍✨ Thank you for being an inspiration for me and others too❤️Truly an idol to be adore❤️Stay safe akkaa✨❤️

@vinonatarajan0510 3 года назад

Stay safe and stay healthy..The positivity you spread is very precious..At least to me it is precious and priceless..Love you...SPARKLE✨🧚‍♀️

@YasminNadiah 3 года назад

Thank you so much. You be safe too 💕

@mohanaeras782 3 года назад

Really really love you sister.....Thankyou for your advise

@shivaninadipudi807 3 года назад

Thankyou sis for sharing this... Even I used to not to drink water.. But now, with all your suggestions, I'll start to drink... Thanks for your motivation dear... Lots of love❤❤❤

@usha5541 3 года назад

Hi Nadiah, I having to migraine sometime getting worst with vomiting, nausea and extreme sensitive with lights and sounds, I tried to not take painkillers but with severe pain & sensation force me to take it. So would you mind to share do & donts. Thanks

@tharshdancer25 3 года назад

Yay, Your back❤😘

@keerthubabu6975 3 года назад

The love btw u and Mugen anna made me click this video immediately I guess ur more good human then him tht made him cry .lots of love from Bangalore ❤️ Akka one reply pls❤️

@puvanesh_m3626 3 года назад

I would luv to see more vlogs..♥️Luv uew akkaaa🔥❤️✨

@sharoxsha7104 3 года назад

Such a beautiful voice... i subscribed to your channel, the 1st reason is mugen anna and you, the 2nd reason is your voice....

@vidhyalakshmi2898 3 года назад

I started drinking i can feel the difference thank you Yasu ❤ but peeing part is so difficult 😁

@priyaloga6893 3 года назад

Hi Akka.... I'm a big fan of you....This video is very useful to us....thank you so much Akka... Love you Akka ❤️❤️❤️

@k.nimshi 3 года назад

Hi akka, I wanted to try this challenge too, but I was little bit afraid of doing this because of the reason you said at last... But i have a question: have you ate normally or is it 'water fasting‘? And I love you and your cute reactions ♥️😘

@MahaLakshmi-pm9yl 2 года назад

Have a good sleep yasmin❤️

@ashwinees941 3 года назад

Hi mam,how many calories did u eat in a day when you're in your challenge

@reevanesh9621 3 года назад

Hey Yasmin Nadiah so you said you want tips for migraine so here's is what I do: drink orange juice every morning or eat some hard candies...hope this helps....❤️❤️

@SRFairbanks9 3 года назад

Yasmin, thanks for doing this challenge! I learned a lot. I hope you get more accustomed to drinking the water you should for your weight class. 1 gallon might be bit much for someone of your size.

@YasminNadiah 3 года назад

Thank you so much Steve. Noted on that! ☺️

@mugenquotes2 3 года назад

Sooon post it anni, Cant wait

@raghavb6544 3 года назад

How was your stomach feeling all day?

@suganthia5856 3 года назад

😊Super akka❤️ Love from Coimbatore ❤️

@vikinneswarrykrishnan1281 3 года назад

Hi sis... After watching your video, i think you as a friend to me encouraged me to drink a lot of water because after i finished my high school, i have been drinking less water now but drinking more coffee 😄😄😄... You are my inspiration ...

@vanibala3173 3 года назад

Hi Yasmin, thank you for the awesome video content. Between I would like to share my tip on how I managed my migraine. I consumed beetroot juice for 2-3 times in a week and it worked wonders for me. If you don’t like the taste you can blend it with apple as well. Since I started consuming this, it has been months since migraine visited me..hehehe. Do try it out yea 😉

@imazariyaz8579 3 года назад

hiii Akka .. do you know any remedy for dark circles??

@MukeshKarthikeyan 3 года назад

Fallen in love with your accent

@harini_bts_army4807 3 года назад

looking forward for you and Mugen Anna arrival to TN❤ you a pure soul akka love you

@thebest2.036 3 года назад

Akka you are looking soo beautiful 😍and I'm really following your daily routine step by step and it really works. Thank you soo much, akka... Love you soo much akka😘... Many more loveable regards from my family to you and Mugen Anna.... 😍😘😘😘

@yogalakshmi6633 3 года назад

You my always love 💘...! Inspiration of mine 😍 One of the dream of mine is to meet you and mugen Anna 🤩 # love from chennai💜💛

@YasminNadiah 3 года назад

Thank you so much yoga! We will definitely meet soon ❤️

@yogalakshmi6633 3 года назад

Aweee you you actually made my day sister...thank you so so much 💗 I was really going through a bad time ... but you the bestest😘.. Thanks akka for your time My support is always there for you nadiah akka 😇 Love you so much 💓

@hemauday2495 3 года назад

Omg nadiah u literally replied on all comments. How sweet of u😇. Luv u dr💖

@YasminNadiah 3 года назад

Thank you so much dear. It’s my responsibility i believe ❤️

@priyajessy 3 года назад

Which cam or mobile do you use for filming???

@jananijanu2620 3 года назад

Haiiii anni❤❤❤ Ur a queen😍 Mugan brother lucky and U also lucky😁😊

@rum9174 2 года назад

Actually a good one...I do drink lot of water actually it has lot of benefits for skin staying always hydrated and appreciate u..ur such a bold person lots of positivity watching ur videos always... keep dng more videos ❤️

@Madhu-lt9lw 3 года назад

Akka can you explain about power lens and it's positive and negative

@mitasbeutyhacks2242 3 года назад

My age is 12 akka after seeing this video few hours I'm starting to drink more water I'm also like you but I'm drink milo every day I'm like your English very much Hope I get good results I will coment

@exploretheworldwithus1113 3 года назад

Ur voice amazing.. loved it ..❤️

@subashinikrishnan1317 3 года назад

Yasmin, you literally the cutest lah. Hahahahaha. Even the way you find it harder to drink water and smtyms like you, talk to yourself is also toooo comellllll. Love you lah.

@snehashree02 3 года назад

Please do fashion related videos, I love your fashion sense.

@YasminNadiah 3 года назад

Sure love! Will definitely do it. Thank you so much ☺️

@rajasudhalakshmi4725 3 года назад

Your challenge was very nice sis..♥️

@prathisharajendiran4639 3 года назад

I loved your outfit❤😍P.s You are so CUTE!

@YasminNadiah 3 года назад

Thank you so much prathisha ❤️

@sujithras8963 3 года назад

I'm having same water bottle akka How r u

@prathisharavichandran7564 3 года назад

Yes!I'm also going to try this challenge ❤❤

@swethas7451 3 года назад

Keep always smile and keep going 💓 all the best

@ramsanujah6814 3 года назад

most useful challenge. everyone must do it. and your voice is nice

@revathynagarathinam3937 3 года назад

Where u got water bottle

@mugenquotes2 3 года назад

Most waited for the video anni

@YasminNadiah 3 года назад

Thank you dear ❤️

@selvaraj4673 3 года назад

I am also anni

@suneasha2191 3 года назад

My mother has migraine from her teenage years she is now 50 and still suffers from migraine. There is really no way to cure migraine. But doctor adviced my mom not to drink coffee, eat chocolate, take anything too hot or too cold. Climate changes cause migraine as well for her.

@srishsrish6693 3 года назад

✨️Useful video akkaa...✨️ Plse put a video on natural skin care routine❤️

@vanikogy2915 3 года назад

Hi dear could you please share more skincare tips tq

@matzdiary4201 3 года назад

which camera!?

@sivasharan1541 3 года назад

Hi yasmin nadiyah akkaow I'm Ur biggest fan.. Ur cute expression juzt kills me keep rocking 🔥Lub u infinity 😘♥️

@syedalifathima5021 3 года назад

So cute sparkle ... IAM your and Mugen big big big fan 😘😘😘

@jessy6663 3 года назад

Your dp...very nice

@vehnishashre3612 3 года назад

Ok ... I'm gonna try this today!!!!

@suganyasrinivasan8467 3 года назад

Haiiiii nadiah superrrr cool keep going lots nd lots of love from Tamilnadu ❤👭

@ravip9502 3 года назад

You are so natural. Loved watching your videos

@YasminNadiah 3 года назад

Thank you so much 🥰

@SK-wt2bc 3 года назад

Eat 7-10 almonds a day preferably in the morning. See if it helps with ur headaches.

@azmathaishah 3 года назад

Akka can do one vid with Mugen Anne pls? Btw you are so cute!❤🌹

@YasminNadiah 3 года назад

Thank you azmath! And sure I will ☺️

@vikasinisathish8412 3 года назад

Hey dear.. I could say as a science student..migrane could happen because of stress,more bile juice in our body,when our head is wet,or even because of uneven sleep duration..Have a good sleep of 6to8hrs..Dont take much pain killer sister,it's not gud..keep drinking water.. take urself into meditation,which relaxes ur mind.. Take care dear❤️

@shafnashaf4537 3 года назад

Hlo chechi what is the next video????

@Puvapillay 3 года назад

Good one sis. Progressing well. Pls dont drink too much water before sleeping. Stretch it throughout the day. All the best!

@YasminNadiah 3 года назад

Noted on that puvapillay ❤️

@sanmugapriyaselvakumar6133 3 года назад

Akka, can u tell what camera are u using to record yourself?

@rammohan1201 3 года назад

Hi akka how to reduce body heat,an how about mugen anna

@mugenquotes2 3 года назад

anni waiting for todays video ❤️❤️❤️

@snehadhandapani3 3 года назад

Ohhh my goddd nadiaaa. Im ur bigggg fann keep dng awesome stufsss already ur awesome nd also try to do some videos with mugen annaa.... please 🙏🙈

@YasminNadiah 3 года назад

🥰 thank you so much sneha, truly appreciate it. And sure I will ❤️

@Vinu...._04 3 года назад

Na try panren .thank u for the good advice .luv from tamil nadu 😘

@afrina.m6814 3 года назад

Hi akka..❤️I loveeeeee coffee mainly white coffee but as u said akka I also had bad sleep days..but now I started to drink water and reduced my coffee as much I can.. but as u said drinking water makes my skin soo soft and moisturized ❤️❤️❤️ looking for ur video... sending you virtual hugs ❤️

@YasminNadiah 3 года назад

Yes dear! Coffee before dozing off 😴 is really bad. Let’s drink more water and stay healthy 💪🏽❤️

@afrina.m6814 3 года назад

Sure akka let's take this a resolution 😂

@snehashree02 3 года назад

May I know your favourite colours?

@YasminNadiah 3 года назад

Mostly yellow and white dear ❤️

@nithyashreep6860 3 года назад

Awwww sis you are truly amazing. Every time I couldn’t stop myself from commenting on your vlogs. You are such an inspiration idol for me. Such a talented and humble human who is so just transparent as like you are to the society without covering any fantasy or fake things just in order to grab the people’s eye. I love everything about you sis and eagerly waiting to see you atleast one time in my life. All the way love from Chennai ❤️😘😘😘 Love you sis !!! You are rocking on !!!!

@YasminNadiah 3 года назад

Thank you so much darling! Just being myself dear. Lotsa love for you ❤️❤️❤️

@bowjiyascookery7516 3 года назад

Great idea to loss weight and for good health !! I gonna try this♥️

@sr2j1436 3 года назад

It's really good to drink gallons if water. And it's really good for our immune system as well.

@Priscillazzz Год назад

If u don't mind can I know what's yr kg is ?

@mugenquotes2 3 года назад

Tnx for the Motivating Video Anni

@YasminNadiah 3 года назад

It’s my pleasure dear ☺️

@selvaraj4673 3 года назад

@@YasminNadiah S anni.... Thnx alot

@mugenquotes2 3 года назад

@@YasminNadiah ❤️❤️❤️

@rumendranrume3649 3 года назад

Really good video...keep doiing like this videos...lots of love sister for your information. I am a big fan of mugen anna and urs..I wish to meet both of you. I am from srilanka.

@zubanu_hp 3 года назад

I love the cutie things you do and the word laaaa you often speak....Akka....🥰...!

@YasminNadiah 3 года назад

Oooops! 🙈🥰 thank you

@athirarajan11c2 3 года назад

I am from Kerala . I am big fan of Mugen sir and Yasmin sis . I like to see you😘😁💗

@ramsanujah6814 3 года назад

Congrats for your project

@ssureshdinesh 3 года назад

akka its relly amazing nanum try pandren ...😘😘😘😘

@bhuvaneshrao5343 3 года назад

Wooooooooooooow....do more informative videos like this akka.....I think I will try it and let you know in Instagram by tag you in my story....If it really works for me...,i belanja you and that kutty boy rayyan a chocolate...hahaha..But im at JOHOR leeeeh.... Its ok ka....And all the best for your Mente series, i hope this project will make you as a Shining star...

@Krishna-qm8uw 3 года назад

How is mugen anna ka☺️💙

@padmavathymani4044 3 года назад

A small suggestion for migraine issue where I too had and now it was very low... Try to streaming of water with drumstick leaves and omam ..atleast weekly twice...hope it will help yoy

@YasminNadiah 3 года назад

Thank you so much. That is very kind and thoughtful of you. I will surely try and update on my migraine issues ☺️