I am a certified nutritionist and would like to add a few points to what you have mentioned. Ashwagandha helps by addressing the root cause that is preventing you from gaining weight. Common reasons why people do not gain weight, even after eating significantly are Stress, Improper digestion, Weak immunity system, and poor gut health. Ashwagandha helps by addressing all the above points, it helps you in managing stress and improves your digestion which helps in better absorption of the food. Ashwagandha is used daily to gain weight, improve digestion, and cure your gut bacteria for significant function. It may not necessarily increase your day sleep time but instead improve your normal sleep at night providing your a better and quality sleep.
Ashwagandha helps in boosting your immune system and thus redirecting your energy back on the WEIGHT LOSS.... process. The herb also helps fight inflammation due to its anti-bacterial properties. Ashwagandha is full of antioxidants that are essential for weight loss and overall well-being....
@@MbSbAquaGamer as far as I know, Ashwagandha helps you in reducing muscle weight which is related to stress..., It dose not lead to weight gain, this is with personal experience...
Ashwagandha works wonder in weight gain. I will share my story. My height is 5ft 6", and my weight was 45 kg, my ayurvedic doctor referred me ashwagandha powder with milk and honey (same as used by you) to increase my weight. I took it for 3 continuous month, and my weight was increased to 59kg. There was no other change in my diet, or exercise or anything. Also it didnt looked chubby instead it was a good physique weight gain with improvement in muscle mass. Also i didn't felt any extra dizziness or sleep during day as you mentioned, maybe it depends on body to body. But I would definately recommend this nuska to anyone looking for weight gain.
bro ipo manna health mix or aswagandha apdina idhula ungaloda choice edhu bro...best for weight gain. or rendume same day edukalama... onnu mrng onnu nit apdinu
@@priyakiran4457 இல்லை சகோதரி /சகோதரரே நான் அவன் இல்லை. நான் நான் ஆண் தான் .நான் காவல் துறைக்கு தேர்வாகி பணி நியமனத்திற்கு காத்திருக்கிறேன். தற்போது group 2 preliminary நன்றாக செய்துள்ளேன் பிறகு mains கு படித்துகொண்டிருக்கிறேன்.நான் என் மனநிலையில் நன்றாக இருக்கிறேன். அதனால் நான் அவன் என்று நீங்கள் வருத்தப்பட வேண்டாம். நான் கண்கள் நன்றாக இருக்கிறது என்பதை தவிர வேறெதுவும் தவறாக பதிவிடவில்லை.நீங்கள் பெண்ணா இல்லை ஆணா என்று தெரியவில்லை.நீங்கள் பெண் என்றால் உங்களுக்கு உங்கள் அம்மாவை பிடிக்கும் என்பதற்காக நீங்கள் lesbians என்றோ அல்லது நீங்கள் ஆண் என்றால் உங்களுக்கு அப்பாவை பிடிக்கும் என்றால் நீங்கள் gay என்று பொருள் இல்லை. எனக்கு அந்த பதிவை (அவனா நீ) போட்டுவிட்டு நீங்கள் என்ன இமாலய வெற்றி அடைந்து விட்டது போல் உணர்ந்து விட்டீர்களா?. வாழ்க்கையில் எவ்வளவோ உள்ளது. That's why education is very important. கற்றரிக: வலியார்முன் தன்னை நினைக்கத்தான் தன்னின் மெலியார் மேல் செல்லும் இடத்து. Your vile character and behavior are evident in your comment. Thank you Mr /Mrs...
The meaning of Gaining weight should be Muscle, not Body Fat. 1. Muscles are the only one which gives strength. Also, makes you feel healthy and look like a toned shape and good physique. 2. But, Excess Fat makes lazy and unhealthy which leads to diseases and your body will like look bad shape and laggy. So, Does this help to gain Muscle or fat ??
In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊
I am a malayalee.. I'm really very impressed to your dedication which you put in this vedio😃.. I hope it will work..and bro please upload more weight gaining tips New subscriber ❤️✌️
In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊..
In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 🎉..
In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg no side effect😊
In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊
Capsule use pana vendam Nan one month dry fruits juice kudicrh 2kg increase ayitu ..... actually Nan army la tha erueg.anga training la slim ayutu aporom try paninen best effect no side effects
Bro, ippodhellam oru videokum innoru videokkum romba gap irukkramari irukku, it's certain that this kind of videos do take more time but..expecting frequent videos pls
Can u give genuine review about skin kraft products because they're saying that permanent solution for pimples,fair skin,skin repair and hair growth so kindly review that product....
I too used to drink this for hight gaining prossess but it used to increase my weight lot i don't recommend this for medium BMI persons because it give lots of weight
Bro... Nan video pathukitu irukum pothu same time la ingaum power cut aanuchu bro..... Same time la power on mmm aguthu bro..... What a coincidence.....
