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I eat day and night and lose weight! -15 kg per month! Belly fat melts away! 

Polly's kitchen
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Hello! I would like to share a healthy and delicious recipe with you! With this recipe, I can eat as much as I want and still lose weight! I eat day and night and lose weight! -15 kg per month! I lost weight so quickly! An easy way to lose weight without a diet! Do you want to get rid of belly fat? Healthy and very tasty! Try cooking it! Try this recipe! Delicious and healthy! Eat as much as you want and lose weight! Healthy food! Diet recipe for weight loss! 👌😊👏
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1 recipe! 📌
Cabbage.
Turn on subtitles to learn more!
White cabbage.
Cut into small pieces.
Hot water.
Let it sit for 10 minutes.
Carrot.
Onion.
Olive oil.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1 minute.
Drain the water.
2 eggs.
Salt.
Italian herbs.
Smoked paprika.
2 tablespoons of flour.
Mix.
Olive oil.
Cook over low heat with a lid on.
Cook for 1-2 minutes on each side.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
The result is healthy and delicious
Vegetable pancakes.
Be sure to try this recipe!
Have a nice day!
2 recipe! 📌
Half a young cabbage.
2 eggs.
Salt.
Mix.
2 potatoes.
I use a special grater.
Press out excess liquid.
Onion.
2 eggs.
Salt.
Mix.
100 grams of cheese.
Olive oil.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Flip with a plate.
Very delicious! Definitely try it out!

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29 мар 2024

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Комментарии : 70   
@silvyrosenbeck9944
@silvyrosenbeck9944 2 месяца назад
Ach Polly, ich schließe mich den anderen an. Zwanzig Kilo abnehmen ist ein Versprechen, daß nie wahr wird😏. Aber wenn man eine Mahlzeit mit deinen leckeren Rezepten ersetzt, ist es schon möglich, daß man etwas abnimmt. 🥰Jedenfalls sind deine Rezepte immer sehr lecker und gesund. 😋😋😋 Ich liebe sie.👍❤️🙋‍♀️🇩🇪
@adrianagranuzzo758
@adrianagranuzzo758 Месяц назад
Per perdere peso bisogna non mangiare
@EmmasFamilyKitchen
@EmmasFamilyKitchen 2 месяца назад
❤❤🎉🎉 Great recipe, love your videos, thanks for sharing🎉🎉❤❤
@HeidiFertala-yw1ms
@HeidiFertala-yw1ms Месяц назад
Das wäre eine super Diät wenn es stimmen würde.Ich vermute du hast da ein Komma vergessen
@EleniZote
@EleniZote Месяц назад
BpavoPoliOpea
@MadeByTriniLena
@MadeByTriniLena 2 месяца назад
I’m ready to see
@stefanusvicky4698
@stefanusvicky4698 2 месяца назад
Thanks for sharing... From Indonesia... 🙏
@emilymaluma8395
@emilymaluma8395 2 месяца назад
I love your recipes.❤ I've tried them and they are delicious, fast and easy to make, but my worry is too many eggs. Eating day and night in the first recipe means 4 eggs a day and in the 2nd recipe 8 eggs a day! 🤔😮
@joylynpitlongay7500
@joylynpitlongay7500 2 месяца назад
Watching always your recipe from Philippines
@irenecereceres5922
@irenecereceres5922 2 месяца назад
Hello from Norwalk California 👋 I'm ready to see😊
@sumansinha6720
@sumansinha6720 2 месяца назад
I Am Also Ready To See
@bettyluzzegarrazorrilla7938
@bettyluzzegarrazorrilla7938 2 месяца назад
Delicioso!!!! Muchísimas gracias.lo comparto
@nicolederoo
@nicolederoo 2 месяца назад
20 kg per month???? Your other recipes made these promises as well, and it never works. BUT your recipes are delicious. So please don’t promise something you can’t deliver
@isabella7942
@isabella7942 2 месяца назад
That is very true !!
@natalyosipova8324
@natalyosipova8324 2 месяца назад
Pozz iz Srbije...praticemo vase recepte.probacemo i hvala😊🍀🙏💙🎶💙🎵🙏🙏🙏🍀😍
@brandonweldon3306
@brandonweldon3306 2 месяца назад
I tried it first day this week. Taste delicious. Question is there any side effects to your stomach. How long it took before you seen any results.❤
@Tastytips-by5tp
@Tastytips-by5tp 2 месяца назад
Dish with cabbage 🥬🥣 is very healthy
@mariadacruz720
@mariadacruz720 2 месяца назад
Suas receitas são maravilhosas
@conchillp
@conchillp Месяц назад
Excelentes las dos recetas 😋😋😋
@LipstickNsofrito
@LipstickNsofrito 2 месяца назад
Thanks for sharing this with us..blessings and much love to you ❤❤❤❤❤❤❤
@pavlovicsnezana9675
@pavlovicsnezana9675 Месяц назад
Danke für die tollen Rezepte. Grüße aus Wien 🥰🌹
@gloriadziamalek846
@gloriadziamalek846 2 месяца назад
Looks delicious 😋
@franciscaaillapan3849
@franciscaaillapan3849 2 месяца назад
Hola buenos días disculpa que es inoldo gracias
@magdolnapinter8597
@magdolnapinter8597 Месяц назад
Olyan. Lassan. Dolgozol. Hogy. Közbe. Meglehet. Operálni.
@rosemariegannabaars1969
@rosemariegannabaars1969 2 месяца назад
20 Kilo pro Monat ist sehr ungesund, das ist vortäuschen falscher Tatsachen, 5 Kilo pro Monat ist normal. Ich bin schon lange und arbeite auch schon lange im Gesundheitswesen. Trotzdem die Rezepte sind toll, danke ❤❤❤🙏🙏🙏
@pamelabrown8467
@pamelabrown8467 2 месяца назад
Thanks for sharing 😇😇
@mercydavid4514
@mercydavid4514 Месяц назад
Watching your video from Uk England. Very good for my health
@nevenkadobrilovic6642
@nevenkadobrilovic6642 Месяц назад
¹1¹1à
@lupita6766
@lupita6766 Месяц назад
Saludos desde México!!!!!!
@polixeniagraf2636
@polixeniagraf2636 2 месяца назад
Hallo,Liebe Polly ! Ich liebe deine Leckere Rezepte ! Wünsche dir,alles Gute ! ❤💐🤗
@okemasak
@okemasak 2 месяца назад
Terima kasih resepnya Bu🙏 from Indonesia
@Easybuttasty.
@Easybuttasty. Месяц назад
You did this like a master
@estercapinpindavis1163
@estercapinpindavis1163 28 дней назад
You have a very good recepi, I'm trying it all. God blessed. By the way I'm from the U.S.A
@dinorathcortez3958
@dinorathcortez3958 2 месяца назад
Delicious 😋 ❤
@LynRogus
@LynRogus 2 месяца назад
Delicious ❤
@BlinkyKunterBund23
@BlinkyKunterBund23 Месяц назад
Hallöchen liebe Pollx😊 Ich bin vor kurzem erst zu dir gestoßen 😅 Ich finde deine Rezepte sehr ansprechend ❤ Doch was mir fehlt sind die Mengen angaben vom kohl und kann ich alle Kohlearten nehmen?? Liebe Grüße 🖖
@user-pq9iu7xm8c
@user-pq9iu7xm8c 2 месяца назад
واقعا عالی ❤❤❤
@user-dd4xc6df8e
@user-dd4xc6df8e 27 дней назад
Mersi AZ amozeshe khobeton
@loesvandewerken6713
@loesvandewerken6713 2 месяца назад
Groeten uit Nederland, je recepten zijn heerlijk en gezond, Dankjewel Polly sinds ik je volg ga ik met plezier de keuken in! Fijne Paasdagen 🐣🐣🐣
@LeRicettediAnna
@LeRicettediAnna 2 месяца назад
Ottimi ricette brava,vedo i tuoi video da l'Italia ciao ❤😊😊🎉🎉....
@p.g.4005
@p.g.4005 2 месяца назад
Minus 20 KG pro Monat ???? Ich versuche schon seit Jahren ein paar Kilos abzunehmen aber 20 Kg pro Monat ist nicht realistisch. Dabei habe ich schon viele Rezepte von Dir probiert. Sie sind allesamt lecker und gesund aber nicht minus 20 Kg.
@annemariecalabrese6540
@annemariecalabrese6540 Месяц назад
@user-xc8fo9ve6h
@user-xc8fo9ve6h Месяц назад
Hej, Älskar alla dina recept. Men önskade att inte vissade eller lägga så mycket tid på hur man skalar,river , hackar… Ganska tjatigt . 🥰
@helenjonasaan1723
@helenjonasaan1723 Месяц назад
من مصر تحياتي ❤
@user-zw4iv8wc8c
@user-zw4iv8wc8c Месяц назад
Ελλάδα ❤❤❤❤❤
@wafaennour8099
@wafaennour8099 2 месяца назад
Merci beaucoup je vous souhaite une excellente journée je te suis toujours Algérie ❤❤
@azamerfanian8520
@azamerfanian8520 Месяц назад
Hi,thanks for sharing ,how much is a portion؟azam from iran
@ruthgrover3335
@ruthgrover3335 2 месяца назад
I use cabbage, onion, turmeric, thyme, basil for meal. I have lost 15 pounds a week. Know I will have a normal meal then back to the cabbage again. I’m 76 and I have tried to lose weight and still add weight till now. The cabbage is healthy and losing weight and it’s working!
@juliaaraujocarvelli3876
@juliaaraujocarvelli3876 Месяц назад
Como é o nome disso vai disendo os nomes dos igredientes
@juliaaraujocarvelli3876
@juliaaraujocarvelli3876 Месяц назад
Tradusir para português por favor
@sandamilea2078
@sandamilea2078 2 месяца назад
De ce nu traduceti in limba ramina
@teodora7219
@teodora7219 2 месяца назад
Fa copy paste si tradu in google translate
@renatemichaelabode6458
@renatemichaelabode6458 Месяц назад
Lecker aber soviel arbeit😅
@marlisegreen2584
@marlisegreen2584 2 месяца назад
Has anybody lost any significant weight??
@danamarinkovic6930
@danamarinkovic6930 Месяц назад
Deutschland
@AGSV1963
@AGSV1963 2 месяца назад
Muy lento este video música sedante😴
@literaryfilmagent
@literaryfilmagent 2 месяца назад
Dont forget the garlic liebschen
@josenyguevarra2859
@josenyguevarra2859 2 месяца назад
Philippines
@sebirecaniyeva2421
@sebirecaniyeva2421 2 месяца назад
Bo iwdaha acur corey teleb edur
@user-ve3qq4wg9c
@user-ve3qq4wg9c Месяц назад
양배추를씻지도안하고요리를 하네요
@user-vp7br7ph8q
@user-vp7br7ph8q 2 месяца назад
Лъжа и измама.! Ако беше толкова лесно!
@alicjatiamat3668
@alicjatiamat3668 2 месяца назад
Potrawy wygladaja swietnie. Penie są smaczne. Ale nie uwierzę,ze waga spada o 10 czy 15 kg. To nawet by bylo niebezpieczne dla zdrowia i zycia.
@stephaniegreen5898
@stephaniegreen5898 2 месяца назад
See in United stated
@user-li1pe1cw2u
@user-li1pe1cw2u 2 месяца назад
ROMÂNII SUNT SLABI???
@palnetabanyi9393
@palnetabanyi9393 16 дней назад
ezt magyarul kellene közölni,!!!!!!
@rhondadickey7158
@rhondadickey7158 2 месяца назад
U.S.A.
@MariaHelenaArizmendiFlor-dv4rt
@MariaHelenaArizmendiFlor-dv4rt Месяц назад
Soy María Helena Arismendi,desde Venezuela 🎉
@elenikaramichali1563
@elenikaramichali1563 27 дней назад
Τέλειο!!!!!!
@user-ld1jx5pr9c
@user-ld1jx5pr9c Месяц назад
영상이. 너무느린것같아요
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