Hello friends! Do you want to lose weight? Try my recipe! A delicious and very healthy dish for weight loss! A diet salad that is easy and quick to prepare! Every home has simple ingredients! I eat this salad and lose weight! A healthy, tasty salad! I lost weight in one month! Fat melts before our eyes! My belly has shrunk! Belly fat is melting away! A simple way to lose weight! You need to change your eating habits! Switch to a proper diet! Healthy food contains few calories and many vitamins! It provides a lasting feeling of fullness and speeds up metabolism! You can lose weight without dieting! The main thing is to consume fewer calories than you burn in a day! Even light exercise helps you! Be mindful of what you eat, and you'll lose weight! 😋🙌👏
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*Recipe 1.* 📌
3-4 chicken eggs.
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Water.
1 cucumber.
Boil for 10 minutes.
Peel the eggs.
3-4 large tablespoons of corn.
1 cup of rice.
Olive oil.
Fry for 3-4 minutes.
2 glasses of hot water.
Boil for 10 minutes.
Salt.
Apple.
3-4 tablespoons of rice.
Apple.
One can of tuna in its own juice.
Green onion.
Let's prepare the sauce.
Mash 4 egg yolks with a fork.
2 tablespoons of yogurt.
20 grams of mayonnaise.
15 grams of mustard beans.
Salt.
Mix.
A very delicious and healthy salad!
Helps you lose weight without dieting!
Eat it every day for dinner, and your belly will disappear!
*Recipe 2!* 📌
Cabbage.
I use a special grater.
Salt.
Carrot.
Cucumber.
Sweet pepper.
Apple.
Green onion.
50 ml of olive oil.
20 ml of apple cider vinegar.
7 grams of salt.
15 grams of sugar.
20 grams of mustard beans.
Orange juice.
10 grams of dried tomato.
Mix.
Many benefits and few calories!
Eat as much as you want and lose weight!
12 окт 2024
