Shum esht e shendetshme nese e perballon t ftoftit une vet kam qendru ne uj te ftoft ne deqan te ujt e thart plot 2dy or qe jan qudit te pranishmit qe kan qen ne at vend
shum intetesant valla 90 grad e minus 25 me dal vallahi matori i lerrit nuk duron ama puna e allahut gjeleshanehu ati i kofshmi fal ai e ban te mundur qka mos
This is normal and part of tradition 4 many 100 of years in many parts of the world specialy in Europ it's Finland and Sweden it's nothing new... In Finland it's most coment in EU thet's why its called sauna. IN Finish langage. But sauna it's practic in Alaska north America by native peopel and in eastern Asia such is Siberia that's why its synonym with Russia
Nuk osht mire se munet me te lshu shpirti prej te nxehtit ne te ftohte Shumica neper ishuj kur ka ra zjarr prej te nxehtit tu u munu me ik kam hi ne deti edhe kan dek
Shum gje normale esht kjo ne skandinavi te suedezt finlandezt edhe ata te islandes.... kjo shum e Mir esht per trupin i njeriut... kjo esht arsyja Pse jetojn deri 100 e sa vjet kur i kan 80 vjet si mi pas 60