I Got A Side Piece - Millrose Race Recap 

Tash! i know its cool for you to document your journey but goddamn im so happy to get to see behind the scenes and hear ato talk also! He's probably my 3rd fav sprinter behind Mo' and Gatlin!

I have always followed you. You are still one of the best 400m sprinters ever. Don't seem like 10 yrs. keep it up.

Love watching your videos! Thank you so much for sharing! I will be sharing this video for sure with my athletes. Good info.

I really do like videos like this. Watching some of your training process for this season and seeing your first race, this discussion made sense. It is good to see you're on pace with your training. Lastly, it is nice to see that you trust your process, even when you're recognized as "The Pride of Brooklyn". Thanks for sharing.

Great debriefing segment. Very informative and insightful not only into your race plan, but also, you described your how you felt during the race, as well as how you felt at different points in the race. Which is helpful information you need to have to move forward in your training and your competitive season. I liked it! :-)

So yes. I re played the 300m. And I am no track expert. I am 19 and did 3 yrs of track in high school. But, I have a compelling love for the 400m. It seems like you never really ran the bend well as you did last year in Paris for example. Now of course... it is a indoor track. But, after 12 seconds into the race, and Shaunae passing you. You realized, you didn't have it in you. But hey... its way early in the season. I understand your feelings; please don't worry. Sorry for sounding like a track noob.

Great video, Ato is looking sharper than last year, must have been working out lately.