I haven't eaten sugar for a year! 1 cup of oatmeal and spinach! 

I haven't eaten sugar for a year! 1 cup of oatmeal and spinach!
Oat flakes - 200 g.
Sweetener - 1 tsp.
Salt - 1/3 tsp.
Baking powder - 1 tsp.
Mix well.
Butter - 80g.
Please subscribe to my channel.
Your support is very important to me.
Egg - 1 pc.
Cold water - 1-2 tbsp. l.
Place in the refrigerator for 1 hour.
Onion - 1-2 pcs.
Some vegetable oil for frying.
Spinach - 300 g.
Add to the onion.
Fry for 3-4 minutes.
Cheese (I used mozzarella) - 100 g.
Cheese (I used fetta) - 100 g.
I am sure you will love this recipe!
It is very tasty, healthy and easy.
It is very simple and easy to prepare.
Even a novice cook can handle it.
Eggs - 2 pcs.
Sour cream or thick yogurt - 3 tbsp. l.
Bake in the oven at 180 °C for 40 minutes.
Bon appetit!.
Add a translation in your language. On mobile, tap "CC" in the top right corner of the video. On your computer, click "⚙️" in the video settings and enable translation!
🔔 Subscribe to channel: / @familienrezepte5523
Friends, turn on subtitles in your language, my videos with translations into all languages of the world!
Leave comments and say you liked the video?! I'd love to talk to you!
Subscribe to my channel for family recipes!
Turn on the ringtone 🔔 to be notified of new videos!
I will continue to work hard to bring you delicious recipes and fun videos to help you get inspired and cook at home!
🌞
ASMR.