I HIRED A BOXING COACH! 

This makes me happy 😄👍

Bart is a beast. Always challenging himself, learning, and improving.

definitely one of my favorite coaches so far. i want him back

You can tell how much Bart respects this guy compared to some of the other coaches that drop in. All work no play.

Good lookin Bart. Just got myself a free boxing lesson

I like when people don't think boxing isn't technical. They never have an idea of how many hours they train to throw simple jabs. There is an art to it.

This was dope asf! Can’t wait to see Bart’s boxing journey

Nothing but respect for both men. It takes a lot of patience on both sides.

That coach motivates me lol

More videos like this please or more martial arts training/conditioning

I'm not the only one who started screaming at the video saying "LET'S GO BART" when he would slow down... right? lol

33 minutes... Felt like 10. I think imma pick up boxing. Thank you Bart.

One of the best Barbell vids to date

Boxing aspect of it was great, but what really impressed me was how Bart managed to keep his hair perfectly in place.

Love the coach. That’s amazing!

That boxing coach is awesome!

Does Barbell have a public Spotify playlist? They got some FIRE selections

That workout playlist in the background tho. I need to have it

This trainer is cute af! Also I'm lol-ing at all the happy faces Bart is making while doing all the exercises. He looks so excited, it's contagious. 😄

I've always wanted to do this type of shit, but I'm too broke. I enjoy watching your videos and living through you. Good shit keep it up.

I frickin love you Bart Kwan!! So much respect! Thanks for inspiring me to continue to learn and challenge myself on my fitness journey!

Awwww Yeaaaaa🔥💯🥊

Wow these tips are amazing.

More videos like these plz

This was really enjoyable to watch

More Bart training boxing, he's so good!

Bruh, 360 punches in 60 seconds is 6 punches a second...but we gonna let that slide cuz this video was good

WOO the grind you’ve been on lately is building you even more as a person so excited to see you’re getting into a bunch of shit it inspires me so much

People: "2019 new year new me" 3:30 Me: 2019 3:33

Love this, more boxing/martial arts stuff!

You should make more videos with this guy

Bart thank you so much for sharing this with us.. I've been wanting to get into boxing and I'll be following this word for word.! Please keep the episodes going!

Boxing is such a beautiful sport. Would love to see you do more boxing videos!

Damn Bart stay on that grind looking good man!

The stamina boxing requires is insane. Full outbursts of punches can kill your stamina in no time. Truely enjoy watching the intricates of each martial art. So fascinating!

Bart... You're an inspiration man! Thanks!

Only saw this now and i loved it, it would be nice if there was a next, especially since you seemed to enjoy it quite a lot.

This coach is amazing! I would love one like that!

12:14 coach trying his best not to laugh at that left hook 😂 but nah dw we all start somewhere hahaha

That was truly fascinating to watch, he's a great coach. Wow!

Gatta say yalls playlist in the background is perfect...hell im pumped just watching this ready to box!!

Really cool video, that’s a good fuking coach

Watched the full video.. I loved watching you learning to box.. keep it up.

Can't wait to see how he shapes up by the end of 2019! Gonna be a martial arts/boxing/power lifter PHENOMMM

Honestly these are the types of vids I always looked for on this channel. For a while it seemed like just ads for people on ig, but this? This was hella informative and motivating

Best video so far. (My opinion) definitely a dope workout.

Boxing skills coming up next MMA Bartstar, hoorah brother!

"2 BALLS!?" LOL

One thing I love about training for boxing is how I feel.My body doesn't get beat up & energy levels stay high through out the day.

LETS GOOOOO!!!! BART KEEP GOING

I love you for doing this Bart. Never stagnating. Always growing, always learning. I know this is an older upload and Shane undoubtedly is there to point these out, and you are likely to research on your own, but I've noticed something. Your arcing punches look sloppy when shadowboxing because either you're tired/distracted, or you don't yet understand the proper philosophy and biomechanics/technique of throwing arcing punches (your straights are good); when you had a target to recoil from (target pads), they masked the sloppiness of your arcing punches, but you can expedite fixing the biomechanics even in shadowboxing by really focusing on utilising your core and lower body whenever you throw arcing punches: pulling your obliques, driving those hips around and twisting your core, rotating those thighs and feet. Then it's a matter of practise and timing them all right in the kinetic chain, much like in a power lift. No doubt you'll pick it up quickly. Your footwork is definitely making the right progress already with Shane. Just wanted to point a few things out.

8:25 Bart looked like he was feeling it. Work it, Bart!!

Lookin real good, kid!! Theres NOTHING like a good 🥊 workout. You leave the gym feeling like u can take on the world

The amount of coordination this takes...

Bart you make me want to go back to a boxing gym I was going to. I stopped going and signed up at a regular gym. Big mistake , worst decision ever. Hitting the bag for me felt great, I got out so much frustration from my day on the bag. Mixed with weights and cardio. Best workout ever. When I see u mix your workouts it really motivates me. Thank you.

for real if I'd love to watch you keep training with this guy. this made me get outta bed and check my footwork lol mad legit

Bart you need to compete!

keep the awesome videos coming!

More of thr video with the coach,he explains things so well!

Barbell Brigade: Physical Endeavors Sounds heat 🔥

Wow he knows Shane! Small world😮

Haha, this is great. I'm a boxing coach now. DEATH is the video that got me into fitness, glad to see boxing isn't as dead as I thought.

aye respect with the two times salute with bow at the end haha

Yo can we get more of these videos? I love the coach and watching Bart improve.

You can tell this coach knows what he’s doing and how to motivate dope video!

This video is tight! You killed it, Bart. Thanks for all of the inspiration to keep improving!

Awesome! Loved this training video, that hard work dough! Great coach 💪🏼👊🏼👊🏼👊🏼

Barbell always playin the bops

We want more of these

By far my fav. Video of 2018 !! Awesome Bart!!🤙

B RAW IN GYM ATMOSPHERE: DESTROY EVERYTHING

Much respect, please record more boxing and your progress! Thank youuuu

Hajime no ippo? Lol

Keep it up Bart being consistent is the key.

my favorite barbell video i believe.

Respect

I can learn how to Box by learning with you too Bart to help defend myself if I ever do get attack out in the streets. Thanks Bart....

More of these two please!!! ♥

Hey Bart I'm still learning myself, but it'll help if you turn your hip a little bit more and try to extend the back hand or whichever hand is last as far as possible so the ball won't go flying.

Good job Bart! I like this guy bring him again. 👍

this guy is sick. i really look forward to seeing other training session with him!

Bart is a really good student. Would love to coach someone like him.

I'm also learning how to box and damn it's hard cuz there are so many technical forms to even do it right so I salute the boxers out there

so dope...i can't wait to see how you progress bart

The tennis ball thing is ingenious!

what a coach if i live in US i'll train with him ofc he's amazing

Loved this vid, some really sick boxing shown, impressed with Bart's performance! That coach knows his shit..

Anyone else was shaking their body whenever Bart was punching? lol

I will say this in all of Bart’s videos he’s a fucking beast lol 😂🔥

Look how happy Bart is lol

This was awesome! You worked so well together!

👏 beautiful 💪 love to see committed people put their mind & body into a new way of training.

Damn, even on that last measurement test the first 20 seconds even seemed long for ME, let alone the remaining 40 seconds, and I'm just over here EATING! lmao

i like this coach very professional

6:53 Beast mode activated 💯🥊💪🏼💪🏼💪🏼🏆

I knew Bart was good but like, Bart is GOOOOODDDDDDD

Bart boxing? I can feel my own arms burning just by reading the title.

25:34 best moment

Keep these coming, its great.

Awesome stuff.. Awesome coach