Тёмный

I LOST 12 KGS IN 3 MONTHS || WEIGHT LOSS CHALLENGE 

Agatha Nkirote
Подписаться 65 тыс.
Просмотров 21 тыс.
50% 1

Ola! So today I decided ti share with y'all my weight loss journey as I embark on a new one this coming week. It's quite a hustle but well, we fall, rise up and we keep going.
Will you join me in the new challenge?
Yoga Mat Plug : ...
Infoods Specials : / @infoodsspecials
Follow me on Instagram : ...
Check out my other videos,
Thank you so much for watching ☺️

Опубликовано:

 

30 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 242   
@djrakams8825
@djrakams8825 3 года назад
My twin Mimi am an emotional eater...when am okay ata sina appetite kabisa nikiwa stressed I eat like a thief😂😂😂😂
@agathankirote
@agathankirote 3 года назад
😂😂😂😂 thought i was alone 😂😂
@bundeshisty2150
@bundeshisty2150 3 года назад
😂😂😂😂
@marymaina5872
@marymaina5872 3 года назад
Ohh dear I thought am alone in ths🙈😁😁
@ireneirungu5607
@ireneirungu5607 3 года назад
From the comments it's very evident how ladies we struggle with weight loss after delivery.. We'll conquer this body goals
@favormukami837
@favormukami837 3 года назад
I totally relate.I am 82 kgs and my baby is 3months..am just scared of adding more coz when stressed I eat a lot.worst thing is when people tell you utatonana zaidi..but hoping all will be well
@agathankirote
@agathankirote 3 года назад
Just relax if you're doing the exclusive breastfeeding. Coz as the baby grows, the milk intake grows, so you eat more coz the baby demands more. Once he's started feeding, you can reduce your food intake n maybe train him/her to breastfeed at night only, you will see changes. Once your baby has stopped breastfeeding kabisa, you can do the challenge
@favormukami837
@favormukami837 3 года назад
@@agathankirote Thanks dear..I surely will
@aberemwangi
@aberemwangi 7 месяцев назад
Link for the challenge
@loveg3088
@loveg3088 3 года назад
Please Agatha give me the details of the detox. I wanna try it
@essymwangi971
@essymwangi971 3 года назад
Same here, when I'm stressed i eat everything sweet and fries even my kids noticed.Strangle is real
@audreytoo5353
@audreytoo5353 3 года назад
I also get fat when stressed. It's very confusing when I meet people and they think I'm living my best life kumbe ni stress eating.
@agathankirote
@agathankirote 3 года назад
Story my life aki, people think you're doing soo well kumbe it's the opposite
@dynerhadassah3127
@dynerhadassah3127 3 года назад
Me too,I've added like 9 kilos because I am stressed and people think I'm living my best life 😂😂😂😂 but this is an encouragement to work out
@bundeshisty2150
@bundeshisty2150 3 года назад
You are my twinn....people always think am living happily and very wealthy
@essymwangi971
@essymwangi971 3 года назад
So true
@myramajani1049
@myramajani1049 3 года назад
This is me wah..people think you are doing better kumbe ni stress.
@lizwangari1485
@lizwangari1485 2 месяца назад
When stressed I also eat like a thief 😂
@biankahsherry8983
@biankahsherry8983 3 года назад
Am in create the group my tummy is a no
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@stacyngetich6815
@stacyngetich6815 3 года назад
Your IG account is private. How can I reach you please. Need the link to the group. Hopefully I'm not that late
@lizwangari1485
@lizwangari1485 2 месяца назад
Inn for this
@uniternaisula1779
@uniternaisula1779 3 года назад
Just try egg diet from 70-65 in two weeks
@basigwaolivia4005
@basigwaolivia4005 2 года назад
How's the egg diet done dear
@staceyjairah3538
@staceyjairah3538 3 года назад
When I'm stressed I get thin but I binge eat a lot of crappy food then I get breakouts 😭😭
@agathankirote
@agathankirote 3 года назад
That's very controllable, carry water around, make sure you're like full everytime, so you won't crave for junk & if you do, your intake will be very little because your tummy is full of water. That's a tip from a fitness lady i watched on youtube 😊
@staceyjairah3538
@staceyjairah3538 3 года назад
@@agathankirote it's been a journey to constantly drink water.. but I'm happy now I refill my ,5 liters every two or one and a half days
@doreennjoki4924
@doreennjoki4924 3 года назад
Wapi link ya group...coz I'm so in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram
@bilalmalingha647
@bilalmalingha647 Год назад
That's exactly me ,, whenever am stressed up I grow fat day and night ,,eating is not a problem to me 😔
@chemutaiketer8540
@chemutaiketer8540 2 года назад
Mimi hunona times 2 tuko wengi my dear, mimi pia after delivery niliongeza 18kg sijaloose bado napanga kuanza
@njrlm1125
@njrlm1125 3 года назад
Watching right now.
@maryngugi582
@maryngugi582 3 года назад
Good collabo with @Infoods special👏🏽👏🏽👏🏽
@agathankirote
@agathankirote 3 года назад
Thank you so much dear 😘
@njeriwakiragu9164
@njeriwakiragu9164 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@shiiRift
@shiiRift 3 года назад
When stressed I have a poor eating habit and I gain weight
@agathankirote
@agathankirote 3 года назад
I thought I was alone
@maggiemoki9377
@maggiemoki9377 3 года назад
Add me i need to loose some weight.
@margaretkibe7468
@margaretkibe7468 3 года назад
Am in I started my journey of losing weight last year January I was 95kg then I come up to 64kg sasa hivi nko 78kg am stressed alot am inn add me plz
@agathankirote
@agathankirote 3 года назад
I fee you girl, DM me on Instagram so that I can send you the link
@ireneindekhwa2018
@ireneindekhwa2018 3 года назад
Please I need to join you with the challenge
@DorcasChroniclesUSA
@DorcasChroniclesUSA 3 года назад
Tuko weng Agatha, my weight goes up when am stressed up....glad i cam across this video
@valentinomugambi8386
@valentinomugambi8386 3 года назад
🤣🤣🤣🤣Hata singesema ni ww...... Kaizen love what u doing siz
@CynthiaWaeni-pl7he
@CynthiaWaeni-pl7he 5 месяцев назад
Am in
@basigwaolivia4005
@basigwaolivia4005 2 года назад
Whenever am stressed I just add weight as crazy
@scoviamwikali5741
@scoviamwikali5741 3 года назад
Hiyo challenge niko ndanii, am late but am in 😋, right now am cooking so much good stuff that am adding weight instantly
@YouTuber4569.
@YouTuber4569. 3 года назад
We are twinning in this dear Kwanza when am idle I eat like nobody business Yani cjui appetite inatokanga wapi
@elizabethmwangi1346
@elizabethmwangi1346 3 года назад
Im in...i really need to get myself back
@agathankirote
@agathankirote 3 года назад
DM me on Instagram i send you the link dear. I can't share it here ☺️
@therichards.640
@therichards.640 3 года назад
@@agathankirote hi Am in for the weight loss
@shikomakena
@shikomakena 3 года назад
am in for me i dont do wheat i cheat on sundays we need more recipes of clean eating
@agathankirote
@agathankirote 3 года назад
@infoodsspecials got you girl, 1st episode tonight @8pm 😊 DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@evalynekabura6050
@evalynekabura6050 3 года назад
Am in too very interested
@agathankirote
@agathankirote 3 года назад
DM me on Instagram
@nancyokeno7837
@nancyokeno7837 3 года назад
@@agathankirote interested please
@serah_Ke
@serah_Ke 3 года назад
I added 25kgs when I was pregnant 😂 I didn't like they way I looked am still breastfeeding but have managed to shed 16kgs, my esteem is zero, I rarely get out of the house, in short sijipendi. But soon I will get back to shape.
@agathankirote
@agathankirote 3 года назад
First of all, congratulations on loosing the 16kgs, how did you do it? I know how the self esteem drops face down. But we must regain ourselves back, we must get back in shape
@serah_Ke
@serah_Ke 3 года назад
@@agathankirote intermittent fasting but was eating everything
@agathankirote
@agathankirote 3 года назад
@@serah_Ke wow nice, congratulations girl, 16kgs aint a joke
@serah_Ke
@serah_Ke 3 года назад
@@agathankirote thank you I have 15kgs more to shed something you feel like giving up but you have to push yourself for better results
@bernaslifeadventure2042
@bernaslifeadventure2042 2 года назад
I totally relate. Me I gain weight when stressed
@ruthkavata
@ruthkavata 3 года назад
Please add me to the WhatsApp group
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram
@charitykiguru1921
@charitykiguru1921 3 года назад
I also add weight when stressed out and I think it's normal
@agathankirote
@agathankirote 3 года назад
Oh nice, i thought i was alone
@nicolechepkemboi
@nicolechepkemboi 3 года назад
Have you lost the gained weight?
@irenemburu7555
@irenemburu7555 3 года назад
Am in for challenge please add me
@agathankirote
@agathankirote 3 года назад
Dm me om instagram for the link
@faymutua3753
@faymutua3753 3 года назад
Wanna do this too... Tired of my tummy 😔
@wanjikumercy7025
@wanjikumercy7025 3 года назад
Me too i grow fat
@sharonmakotsi4989
@sharonmakotsi4989 3 года назад
Am in
@mariamnzioka1649
@mariamnzioka1649 3 года назад
But uko poa sana
@bundeshisty2150
@bundeshisty2150 3 года назад
Am in
@Mson100
@Mson100 3 года назад
All the best girl, tuko pamoja😊
@shalizndungu17lil18
@shalizndungu17lil18 3 года назад
I felt like you were talking to me imagine the belts I have They are countless.. I have Jane mukami's book but am also done admiring clothes my new born is now 1yr seven months..so he should not be the excuse now.. please plug me in...
@agathankirote
@agathankirote 3 года назад
I feel you girl DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@loveg3088
@loveg3088 3 года назад
Please tell me the details in the detox
@mukamimary7847
@mukamimary7847 3 года назад
I lost a lot of weight after giving birth koz I breastfed my son for 2yrs then after kumwachisha last yr October nimeongeza from 62 to 74 and am not eating saana like before..
@agathankirote
@agathankirote 3 года назад
That's alot of kgs aki, but i totally feel you. It happened to me too
@annawanjiku792
@annawanjiku792 3 года назад
Am in ...am in saudi n ts very difficult to stay feed since all you are provided with ni carbs tu ..no fruits ts very rare so unaachwa bila choice....i have tried IF several times bt t always fail since i use much energy working so i feel weak n drained..so i try to take 2.5 litres of water bt am reallya gaining weight n my esteem is getting worse everyday mpaka naogopa kuface anybody nikirudi nyumbani...maybe i can try the detox too
@annawanjiku792
@annawanjiku792 3 года назад
Stay fit i mean
@anniemutua315
@anniemutua315 3 года назад
I feel you aki ni stress
@polynenzilani7193
@polynenzilani7193 3 года назад
Hey Your account is private
@agathankirote
@agathankirote 3 года назад
Yes it is
@luciemarshal4455
@luciemarshal4455 3 года назад
Am in...add me please
@faithmunyori2964
@faithmunyori2964 3 года назад
I am in.....struggling to lose baby fat also.
@sherryshazala7123
@sherryshazala7123 3 года назад
I am a poor eater ,thank God my body is medium sinanga tumbo vile 65-70kg maximum.
@agathankirote
@agathankirote 3 года назад
Aki heri wewe, am currently around 70, but i feel like the 5kgs i need to loose are my belly fat 🤣🤣
@janenjeri5960
@janenjeri5960 3 года назад
I am in
@joanwanjiru7980
@joanwanjiru7980 3 года назад
What is the Jadel??? If I got it right?
@Nonek214
@Nonek214 3 года назад
Some sort of family planning method.
@evahwesh9193
@evahwesh9193 3 года назад
Did u go to Sacred Heart girls school Nyeri?
@agathankirote
@agathankirote 3 года назад
Yes
@jennyshiko9168
@jennyshiko9168 Год назад
❤❤
@Suehenry_gatungo.
@Suehenry_gatungo. 3 года назад
Am here struggling to add weight and you are loosing😏😏 liiiiife is never fair🤷‍♀️ I find myself sleeping alot when stressed
@agathankirote
@agathankirote 3 года назад
Aki life is never fair, If only we could swap hehe 😊. You can work out and have mealplans for weight gain
@Suehenry_gatungo.
@Suehenry_gatungo. 3 года назад
Am on weight gain smoothies and already gained 5 kgs🙈
@agathankirote
@agathankirote 3 года назад
Yes I remember I saw your YT video on weight gain, you're doing well girl 👏🏼👏🏼
@Suehenry_gatungo.
@Suehenry_gatungo. 3 года назад
Yea i tried this smoothie and gained 5kgs🙈
@polynenzilani7193
@polynenzilani7193 3 года назад
Haven't got a reply on you Ig
@agathankirote
@agathankirote 3 года назад
You have not ssent me any text
@melvinimali1541
@melvinimali1541 3 года назад
Ok am in , group kindly
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram
@irenekendi5970
@irenekendi5970 3 года назад
I have been struggling with weightloss
@agathankirote
@agathankirote 3 года назад
Tuko wengi
@joycenyambura6054
@joycenyambura6054 3 года назад
am new here n i wanna join the challenge
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram, I will send you the link
@leahnamnaba9545
@leahnamnaba9545 3 года назад
When stressed I add lots of fat. In the challenge.
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@margaretwambui2837
@margaretwambui2837 3 года назад
I get fat when stressed and i'm in. want to loose like 5kg.
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@faithyabesh8336
@faithyabesh8336 3 года назад
I did detox in 2019 and lost 6kgs ..8 can't wait to start again
@agathankirote
@agathankirote 3 года назад
Amazing 💯
@christinegachoki8474
@christinegachoki8474 3 года назад
Am 81 right now and it rly bothers me....
@agathankirote
@agathankirote 3 года назад
Join us girl
@christinegachoki8474
@christinegachoki8474 3 года назад
How can I join?..
@carolwairimu5396
@carolwairimu5396 3 года назад
Hope it’s not too late I’m in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram i send you the link
@lucymwaura5084
@lucymwaura5084 3 года назад
Waaa adding weight when am stressed is so me... Am in all the way...
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@lvanessalis
@lvanessalis 3 года назад
I am in.. please form a WhatsApp group like yesterday!
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@lvanessalis
@lvanessalis 3 года назад
Right away
@maryngugi582
@maryngugi582 3 года назад
You look awesome💯. Kama K kama kawaida you guys😆
@agathankirote
@agathankirote 3 года назад
🤣🤣🤣 thank you dear
@lindajumps
@lindajumps 3 года назад
I work out and lapse. Nliona skipping rope like 250 skips then doing the abs workout is veeery effective. Skip kama umekaza tumbo.. Does wonders.. So dont throw away all waist trainers. Lets do this 😂
@agathankirote
@agathankirote 3 года назад
😂😂😂😂 no prob dear,. Thanks for the hack. I won't throw them away just yet tho 😂
@BORAFOODS
@BORAFOODS 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram
@irenekendi5970
@irenekendi5970 3 года назад
Nkirooo pliz help
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@marthanyamai5321
@marthanyamai5321 3 года назад
Count me in Aga
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the link
@godsfavouredfamily73
@godsfavouredfamily73 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram
@mercylimo1525
@mercylimo1525 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram for the link
@karanjamargaret9373
@karanjamargaret9373 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram i send you the link
@polynenzilani7193
@polynenzilani7193 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram, I will send you the link
@joycenyambura6054
@joycenyambura6054 3 года назад
plug me in
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram,i will send you the link
@valerienjeri5924
@valerienjeri5924 3 года назад
I am 9 months post partum and my tummy is tears😥😥😥
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@nicolechepkemboi
@nicolechepkemboi 3 года назад
It's normal, however every problem has a solution... I can help you
@precioussheilawanza2567
@precioussheilawanza2567 3 года назад
Am in pliz
@agathankirote
@agathankirote 3 года назад
DM me on Instagram i send you the link
@essymwangi971
@essymwangi971 3 года назад
Am in 💪
@wanjikunjoroge9489
@wanjikunjoroge9489 3 года назад
Count me in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@hilda_67
@hilda_67 3 года назад
Me too here cz I get consoled while snacking
@agathankirote
@agathankirote 3 года назад
Tuko wengi
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram
@lydiawangombe4123
@lydiawangombe4123 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@puritykarimi1371
@puritykarimi1371 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@themwangizcrib4250
@themwangizcrib4250 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@njokimwangi718
@njokimwangi718 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@hamya5714
@hamya5714 3 года назад
The 10day detox worked for me too. Congratulations on losing weight
@agathankirote
@agathankirote 3 года назад
Woow how much weight did you loose?
@hamya5714
@hamya5714 3 года назад
@@agathankirote 4kg
@agathankirote
@agathankirote 3 года назад
@@hamya5714 congratulations girl
@aberemwangi
@aberemwangi 7 месяцев назад
Kindly share the 10day detox
@hamidaabdulrehman2832
@hamidaabdulrehman2832 7 месяцев назад
@@aberemwangi i am not able to retrieve the soft copy it was the Jane mukami the Kenyan fit girl .
@mercygibson538
@mercygibson538 3 года назад
Am in form a grp mamie,,My son is 1yr I feel I need to loose some kgs
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@aliettawanja74
@aliettawanja74 3 года назад
Am also in my son is 3 almost 4 years and I'm willing to do anything to loose like 15 KGS
@lucywachira4085
@lucywachira4085 3 года назад
Now this is me,,,I always find comfort in food n sleep whenever am stressed
@agathankirote
@agathankirote 3 года назад
Same here
@franciscahwambui4097
@franciscahwambui4097 3 года назад
I am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@lonnaashitiva3539
@lonnaashitiva3539 3 года назад
Am in..
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the link ya the whatsapp group
@allanikaal6379
@allanikaal6379 3 года назад
am in
@agathankirote
@agathankirote 3 года назад
Dm on instagram I send you the link
@lindaalusiola8827
@lindaalusiola8827 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@joycewambui4741
@joycewambui4741 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@winskitchen.602
@winskitchen.602 3 года назад
If I do OMAD in most cases ,I can't go for long call even for 3 days and I feel like ,am wasting time ,the more the food stays in my colon,the more I gain weight.
@agathankirote
@agathankirote 3 года назад
That's a new one, I have never tried OMAD.
@lenahdereva4625
@lenahdereva4625 3 года назад
am in kabisa
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@iamemma_ochieng
@iamemma_ochieng 3 года назад
Lets do it, count me in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@labella6459
@labella6459 3 года назад
am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@ednalangat3639
@ednalangat3639 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@sarahbille632
@sarahbille632 3 года назад
Am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
@nicolechepkemboi
@nicolechepkemboi 3 года назад
Am in😊😊
@agathankirote
@agathankirote 3 года назад
Dm me on Instagram, I will send you the group link
@elosymwendwa3846
@elosymwendwa3846 3 года назад
I wish I could join but my kid is 3 months old is there any harm?? hii tummy yangu ni stress aky, all my clothes is a no kweda job ni shida as I do fitting
@agathankirote
@agathankirote 3 года назад
No dear, just breast feed, your baby, once you're done you will do the challenge. You can't detox while breastfeeding. Also I don't think you can diet if you're breastfeeding exclusively.
@nicolechepkemboi
@nicolechepkemboi 3 года назад
Sorry about that,... I know of a natural program that helps get rid of tummy in just 9 days.. Would you mind looking?
@ireneirungu5607
@ireneirungu5607 3 года назад
@@nicolechepkemboi kindly share
@nicolechepkemboi
@nicolechepkemboi 3 года назад
@@ireneirungu5607 it's called clean 9 .. It's a cleansing and detox program from forever living products company
@millyn3030
@millyn3030 3 года назад
i am in
@agathankirote
@agathankirote 3 года назад
DM me on Instagram so that I can send you the group link. I can't share my contact here to avoid alot of things 😊
Далее
Menopause: How your body changes and what you can do
48:48
How I Lost 16kgs, and How To Have Your Cake and Eat It!
13:10
▼ КАПИТАН НАШЁЛ НЕФТЬ В 🍑
33:40
Просмотров 442 тыс.
🦊🎀
00:16
Просмотров 415 тыс.
MY HEALING JOURNEY | Part 1
19:02
Просмотров 8 тыс.
HOW I LOST 30KG IN 12 MONTHS! My weightloss journey
15:29
▼ КАПИТАН НАШЁЛ НЕФТЬ В 🍑
33:40
Просмотров 442 тыс.