Hey Nicole! I'm so glad I found your videos. I've been implementing the journalling for about a week or so now and I can honestly say my pain has gone down by about 50%. Two years of pain in my neck, shoulder and jaw becoming a non-issue in my life! I've also started doing positive journalling where I write things I like or love about myself. This list I keep in a nice journal book. It helps me build my self esteem and understand what I can contribute to the world. Thanks so much!!
Hi, so glad I found your videos. Thank you. After the first week of writing journal, my head is like on fire. I feel hot, although usually I feel cold and prefer warmth. I realized that anger rises to the surface in this way
Thanks for the suggestion of journaling it ihas helped me with my pain. I just wish the pain would go away quicker than it has but progress is being made
I've started doing the work using your methods, with tremendous results by the way, I'm only a couple weeks in and I'm fully functioning again. Though I take it easy. But guess what? My eyes have been watering like crazy the past several days LOL!!
Thank you Nicole for creating these videos! I’ve been going through a stubborn bout of TMS pain and your videos help me stay focused as there is so little support for this proven method in the medical community. Dr. Sarno’s books and my old medical doctor ...Dr Marc Sopher (retired) have helped me with this in the past and I am thankful that people like you are giving voice to the mindbody epidemic our society is currently facing. Thanks again!
