I'm Back! Lab testing in Bergen. 

not to take away from the romantic, but it were two separate days

@@gaiusvelleius when he’s eating his sandwich he says: “now I’m gonna head to the pool to swim 1 hour easy, and then it’s swim test tomorrow”.

Sein Brustkorb bräuchte mehr Platz

generally love the Norwegian hype train and the spirit 🇳🇴🚂🚂

are you going to bark at each other? might tune in!

Keen to hear the thermometer “from behind” discussed in the next pod…?!

Alistair won 22 WTS from 30 starts (71% win rate), won all WTS races in 2009, and won 2 olympic gold medals. Than you have Gomez who won 5 ITU world titles and almost 50 WTS podiums. Winning Ironman WC in St. George is BIG achievement, but you can’t compare it with winning 15 WTS races. And don’t forget in this races Alistair was beating Frodeno often for 1-2 minutes. I really looking forward to see if Blu can win 2nd Olympic gold, would really like to see him winning again, what an amazing athlete with great mentality

@@juancarlosjuancarlos4629Olympic distance and Ironman are two completely different distances - it’s almost impossible to be the best at both (win the Olympics and world Ironman championships consecutively) and Kristian has shown that. Brownlee was great at ITU distance but is terrible at Ironman distance. Same applies to Gomez but blummenfelt has shown to dominate both distances

@@jimjamthebananaman1 both Gomez and Ali won Ironman distances. They both have PBs of around 7:45h. Apart from that Gomez has 2 70.3 world titles where he beat Frodo without even training on the TT bikes Actually Gomez came back after winning Ironman Malasya in 2018 and beat both Blu and Iden in his first olympic distance WTS (Bermuda 2019) and he was already 36 years old. In his 20s and mid 30s Javi didn’t race long distance because he was still winning world championships titles in short course racing. Both Gomez and Brownlee were racing their best 10-12 years on ITU circuit simply because they were strong enough to stay there and keep winning. Frodo for example moved to long distance because he had no chance to match them. Blu is exceptional. Winning olympic gold, ITU world title and then winning Ironman WC in St. George is one of the best triathlon achievements. I am fan of his hardworking ethics and I will cheer for him in Paris. But people tend to forget how good Gomez was (5 world titles, 2 70.3 WC titles, X-Terra world title, U23 world title, winning 15 WTS races + 12 world cups from 2006-2008 and winning over 40 WTS podiums is absolutely sick) Gomez has more WTS wins and podiums than Blu, Iden + Frodo together. Brownlee has 22 WTS wins. Winning WTS race is probably harder than winning WC in Kona because there are so many professional athletes racing ITU circuit: France, Germans, Brits, Australians, Spaniards… level is so high.

Nutella hamburgers.

Probably fears breaking the equipment and Olav making him replace it

Its obviously easy to take on three days of testing if I know the training has been good leading up to it, but it is also good to understand what’s “wrong” or how does the “picture” look like when I’m out of shape and to understand what I need to do in order to get back. So I might not fear them, but sometimes it’s less pleasant to get the truth

It's just to compensate for the fact that treadmill runs itself while outside you propel yourself forward

I think 1.5% is considered more than enough to compensate outside because of the high speed, 12/13km/h you don’t need put 1.5% , 1% is just fine.

😂🤢

Link?

He is a ciborg

Nope, just my lookalike. I’m in Spain

The morning of July 30th

Plasmaide. Looks like snake oil

He tells you it’s in the mid-90’s after the run test

The first steps is 8x6min from 14-21kph, so 6min

dukanauka.no/products/plasmaide-32-pack-endurance-edition

Thank you! We love watching you guys work! Keep it up truly inspiring