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I RAN 10 KM FOR A WEEK 🏃🏿‍♀️| WEIGHTLOSS CHALLENGE | EXHIBIT NTU  

Ntumekelelo S
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18 сен 2024

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Комментарии : 13   
@itjihengari6451
@itjihengari6451 2 года назад
Well done! Better you than me on that running. My knees cannot shem🙌🏾🙌🏾🙌🏾
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
I have bruises and blisters 😭😭😭
@itjihengari6451
@itjihengari6451 2 года назад
@@Ntumekelelo_s the results are fire though🙌🏾🙌🏾
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
Lose them, if this challenge was easy I was gonna do it for a month. My only eating fruits for a week. So I’m eating fruits and having water.
@itjihengari6451
@itjihengari6451 2 года назад
@@Ntumekelelo_s looking forward to those results
@MotheoMoja1
@MotheoMoja1 2 года назад
Ntu I’m loving the Fro🥰
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
Thank you ♥️
@DinnyM051
@DinnyM051 2 года назад
I found your channel and I'm binging, i like your personality 💖
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
Thank you ♥️
@ayandaphiri6385
@ayandaphiri6385 2 года назад
Ntu😂 me I love u, that’s it. Love how u motivate and push urself girl. ♥️ Well done. Let’s keep going ke sana✨
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
I’m not stopping this time. After this weight loss I’ll need your help to gain muscle ke 🙏🏿♥️
@yolandamngqolo3201
@yolandamngqolo3201 2 года назад
Congrats🎉🎉 4 kilos, girrrlll 👏👏👏 I remember you once did OMAD for 30 days and you lost 10kg, why don't you try it out AGAIN, we'll join you
@Ntumekelelo_s
@Ntumekelelo_s 2 года назад
Thank you ♥️ After doing it I realized that it’s difficult to maintain. You gain the weight faster when you go back to normal eating.
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