I tried my brother’s 8 year old gymnastics conditioning routine…

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Опубликовано:

11 дек 2022

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Комментарии : 98

@Paula_Pretty_lady Год назад

Nile is both sweet and brutal at the same time!

@Gettingoffthestrugglebus Год назад

What’s gonna make him a top GB coach!!

@desertrose3511 Год назад

Welcome to teacher/coach life

@gr33kb0y99 Год назад

The best coaches are. They kill you every day in practice, but you’d die for them any day outside of it

@Banyo__ Год назад

I am so impressed with how far Joanna has come. You can really see the improvement and how hard she's been working to get better in her gymnastics. I really hope she continues and improves because its only up from here. It's so great to have Nile, Ash, and Luke always supporting and encouraging. That's a real squad!

@abigailhorton5370 Год назад

I loved this video! Seeing Nile in coach mode is great. Yes please to seeing Ash's core routine.

@majoongermany Год назад

Your progress is impressive. And I love to see Nile support you and giving honest feedback so that you can progress further. Love to all of you! ❤️

@stacysalmi7302 Год назад

A video of Ash’s core floor routine would be amazing!

@en7998 Год назад

Yes please!

@teresapaliwoda Год назад

I love how much Joanna and Nile love each other. Not all brothers and sisters feel this way.

@alicepowers6236 Год назад

The brother sister bond you have is evident. Joanna is a Rockstar and I love seeing the support of the squad. She lives her slogan and is very impressive.

@Joy-ii1hx Год назад

Ur training has paid off, will be good if ur tried this next year to see how strong u r, keep up the amazing content, loving the daily vlogs.😊

@strategicsloth Год назад

Was this a good video she says and the answer is yes! It was so wholesome and enjoyable to see how nile was being a teacher and being a really nice brother at the same time, also seeing how much effort you and ash are putting in is showing massively well done jay and well done ash your doing a great job keep it up love the crew 😁

@bobbieaskey572 Год назад

I think we all agree that we would love to see Ash's core routine.

@samyciawood Год назад

You and Nile are awesome. Love how you are always up for trying.

@kellyshugrue6356 Год назад

I absolutely love Nile & Jay's relationship. Love this video!

@ruth7192 Год назад

U r getting stronger, the hard work and determination show on the vlogs,u should be proud of ur self, u should try trying men’s gymnastics again, loving the daily vlogs.

@fikanera838 Год назад

This has been a great video! Looking forward to seeing you attempt Ashley's routine. You're so strong!

@laceym314 Год назад

This has been excellent! You have done so well and Nile is so patient with you. I'd love to see more of this!

@informationjunkie Год назад

Videos like this is why I subbed to Nile years ago when he was still a gymnast. Would love to see you try Ash's core routine too.

@nicolleabbott835 Год назад

Keep doing what your doing 👏 you and the squads videos make me smile 😃 and cheer me up

@joannayeo9545 Год назад

You always step up to the bar Joanna. You’re very inspirational and I love how encouraging everyone is xx

@aubreyd6739 Год назад

yes! we need a video of jay trying ash's core routine!

@margseli Год назад

This might be my favourite vlogmas video yet! Well done, Joanna! 🎉

@margarets2924 Год назад

Impressive! I loved this video because it shows how far you’ve come and I like hearing about the technical gymnastics side of things.

@trishg1358 Год назад

Well done Jay 😊 you’re awesome! I really like this side of Nile, we see his skills and entertaining sides regularly, but this shows his serious side and his coaching skill.

@Gymcoach1 Год назад

Jay you have literally turned into my inspiration. Since I retired from gymnastics and coaching I have lost so much strength and gained weight! I absolutely love seeing you improve every single day!! ❤ keep it up!!

@alexdavis5766 Год назад

I’ve been watching your videos for ages and you’ve come on so so much, well done!

@ambermatthews3654 Год назад

Loved this! Would love to see more of these🥰

@l.kuchen5738 Год назад

Loved the video! I always enjoy seeing your great sibling relationship, makes me smile haha. Nile was an amazing teacher and Joanna was so impressive

@katherineohalleran7247 Год назад

Way to go, Jay! I loved the spirit in the approach to the rope, and then the acceptance that it's just not yet.

@adventureswithyouandme Год назад

Yasss - we'd love to see you do Ash's core circuit!

@cindyh9015 Год назад

❤ this video. It was informative and inspiring. Joanna , you embody Nile’s message that gymnastics is for everyone. I just didn’t believe it until I saw your progress. Thank you Nile being so instructive.

@colleendonahue2529 Год назад

Joanna you did wonderful. One can see the improvement you've accomplished in this past year. Keep Smashing It ❣️💗

@timmayer8041 Год назад

Must say I'm impressed with the progress you've made over the last couple months, you are a motivation, keep it up

@HayleyCDavis Год назад

Loved this vid and would love to see you go through Ash's core routine too!

@jguitar23 Год назад

Stellar progress!!!

@milkdud4444 Год назад

Loved this! I'd love to see more gymnastics training videos

@nicolagibbons6624 Год назад

Jay you are truly inspirational!!

@erickakeator5254 Год назад

Probably one of my favorite videos all of vlogmas! Love it!

@Elen8878 Год назад

Jay you are such a beast!! It’s been awesome to watch your body change so quickly! Yes please to an ash conditioning video!

@TheBellacullen1988 Год назад

Love the video. Would love to see you try this again in a year and see how much stronger you’ve gotten. Also, yes I would love to see you try ash’s core routine.

@alexandramartinez3949 Год назад

Joanna’s progress is absolutely insane! Good work!! 💪

@Ace-Lee Год назад

I couldn’t do half of this. Well done, you are absolutely smashing it.

@DianneAguilera Год назад

You've made a lot of progress from all of your hard work!

@KkaitlynN13 Год назад

I loved this video Jay! Very informative

@miaowatt3662 Год назад

Honestly 1 of my favourite videos !

@VickyGiraffe Год назад

Ace video. Great to see building blocks for e.g handstand strength. Look forward for more like this

@carochan86 Год назад

You make it look so easy. I think I may try doing some of these conditioning moves.

@Lucettachablis2 Год назад

Great video I could see Nile, Ash and Luke all being great coaches xx

@Gymcoach1 Год назад

I would love to see the whole work out in a vlog! ❤

@larissadueck2643 Год назад

I need Ashley's core workout!

@pamelagordon869 Год назад

Love you joanna keep it up

@donna.l.s Год назад

Great job. Keep it up. Am loving all the content

@helenwoodhead1632 Год назад

Wow Jay you did fantastic!! It was lovely seeing Nile in that coaching role. Those exercises definitely brought back memories for me! 😬😬

@RavenStorm1031 Год назад

dude joanna ur a fricken beast get it girl!!!!

@scottydoggymama Год назад

Joanna you are looking amazing, inspiring

@AngyTayu Год назад

Awesome Joanna ! It would be awesome to see you do this again in six months or a year, to see the improvement !

@kdavis002 Год назад

Fantastic! Well done!

@tg9024 Год назад

Make nile make this into a series.

@5142Katie Год назад

We need to see you attempt ash's circuit now!

@orangew3988 Год назад

Fuck pal, you're smashing it. And I love a video with exercises I can actually try, or at least build up to. But you're not just trying them, you're making them look amazing.

@sandalerjo Год назад

yes pls ash's core routine!

@michellevv46 Год назад

Loved watching this video

@S88PD06 Год назад

Great video! This was really interesting to me!

@shelley_snail6908 Год назад

You are looking much stronger than you were a year ago. Great progress, well done!

@dailyteen2219 Год назад

Impressed wow well done

@notsilkorsatan2000 Год назад

I think this is a great video and I have stolen some of the exercises for my gymnasts strength plans for after Christmas so thank you!

@sataylor3771 Год назад

Sibling goals!

@dawngeorge7921 Год назад

Well done! 👏❤

@helensayer1202 Год назад

Nile you are so amazing with fitness 👏

@FanficDayDreams Год назад

Wow!! Yes I enjoyed this video!

@damongirls9528 Год назад

Joanna, you have beautifully sculpted abs that you have worked hard for! Be proud, girl 💪

@catlover276 Год назад

Looking at the exercise with your arms straddling your leg and then lifting the leg was so strange that I had to go try it myself. It's so hard! I wonder why that isn't a common exercise? You guys are so cool and strong! It makes me want to try more and work hard like y'all!

@Samcheese4 Год назад

I’m guessing to work on squeezing the booty along with building leg strength 😊

@hethera3084 Год назад

Really liked this video, awesome to see- would be cool to revisit it in a year & do the same things to see how much you improve on each thing - I can see the title now “conditioning 1 year on- do I touch the top bar?!” Very impressive skills already showcased here though Jay!

@RvRestoration Год назад

Wow she is getting so much stronger

@sondragill6739 11 месяцев назад

If I could find someone that was that nice/brutal, I’d go to the gym everyday.

@henkeflygern7404 Год назад

Mad impressive

@Jollyjilly58 2 месяца назад

Well done Joanna

@kwebbel2345 Год назад

This gave me so many flashbacks

@helenllewellyn1310 Год назад

Song is so catchy, I’m singing it all the time

@BobHogvall Год назад

It was a great video!!!!!!!!!!!!!!!!

@AmandaBrown-pu4ev Год назад

I’ve been wanting to learn handstands on parallettes, will Ashley’s program help me achieve that?

@Cazemms02 Год назад

🖤

@TimLoyalToWifeHaterFreeZoneA Год назад

Love it Joanna Wilson Friend

@steponme1166 Год назад

savage jay

@fidogoheidi2436 Год назад

I’d love to get an anterior pelvic tilt

@angelamuircroft5181 Год назад

Liked how Nile was supportive but pushing you hard at the same time. Hubby has told me a calendar has arrived, but I've not to see it until Christmas. Xx

@Ailieorz Год назад

Jo this was seriously impressive, well done. I also love how it shows just how hard gymnasts work

@angelamullins4184 Год назад

Great job, still singing your Christmas song!

@mandysmith4094 Год назад

Ash's core routine please

@jesselove1258 Год назад

Hi!

@agneseditsstuff Год назад

this is making me realise I should be doing more core strenghtening, not just upper body

@clary98 Год назад

Why did I read the title as Nile being 8 years old? 😂😂

@joveegillen6966 Год назад

I misunderstood the title at first and thought that you had an eight year old brother who had to do this routine lol

@thehoop74 Год назад

Did Jay not want to do gymnastics when she was younger??

@naturalPaths Год назад

OMG,I ‘used ‘ to be mighty. I had to stop watching at 2:56. 🤦‍♀️ If I live d anywhere in Joahhna’s and Niles’s semi-sphere, I would Pay for this more than instruction. Much love. ❤