I have so many questions. Do you take a water bottle? How were the new shoes? I sometimes think we get sick when we over do it. You're doing really well!
Thank you so much! That sounds like a great idea to start :) the shoes were pretty good! Basic trainers work just fine to start with and can definitely work your way up to more running-specialized ones if you want to continue it as part of your routine. I don’t bring water since it’s short enough for me where I can just get water after the run. Feel free to send me any more questions you got! 😊
@@ajventures thank you. That's great advice. I'll do that and start with just a regular pair of joggers and see how I go. I'll definitely only be walking hehehe : )
