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I Tried To Become A Pro Gymnast In 24 Hours

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I Tried To Become A Pro Gymnast In 24 Hours, he gave us a 1 out of 10
The full podcast with Bram: • Why This Pro Gymnast H...
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Опубликовано:

5 сен 2024

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Комментарии : 896

@Browney 2 года назад

This was one of the most confronting experiences ever, but the results were worth it 🙌

@user-wu6jc9ip8c 2 года назад

This is what is required buddy

@sinanem6795 2 года назад

Hey bro

@tetylian2474 2 года назад

I like milk

@khalilahd. 2 года назад

I love that you try new things proud of you!

@khalilahd. 2 года назад

I love that you force yourself to face your fears. It truly motivates others to do the same. Awesome video ☺️

@theoredori 2 года назад

If you've come this far after one day, you really should keep going. It would be very cool if we see Gymnast content on your channel in the future :)

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@herbatabiaa9986 2 года назад

@Artic Bedwars ?

@fpi2max583 2 года назад

No.

@timmie6530 2 года назад

@imjustaguy4340 2 года назад

I mean its not for everyone, if you dont like flips you wont have fun

@itsame2649 2 года назад

Never has seeing someone do a backflip given me so much joy 😂 well done Browney!

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@S12Gaming 2 года назад

My biggest fear is getting out of my comfort zone which I believe a lot of people can relate to and this video is actually helping me become a bit more confident in myself and what I can achieve.

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@pmudri 2 года назад

Why do you sound like you googled some generic quote? Define getting out of comfort zone. Is it a triple salto or getting out of your house? And how does this actually help you?

@maniaceu 2 года назад

@@pmudri it literally means he's scared of everything and he's lazy but i don't know how it helps him... maybe seeing someone do what he's scared of

@100_focus 2 года назад

sad to see someone discourage someone else when they actually want to do things that are productive

@Killerkarotte1 2 года назад

Seriously? This Video? Then you have bigger problems...this video is hot air.

@emilyb7791 2 года назад

This may be one of the most important videos you’ve done. Facing fears is no joke and you did it, and let all of us watch it. So proud of you thank you for taking us a long! You’ve inspired me to do the same.

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@imjustaguy4340 2 года назад

Theres only one fear ill never try faceing Spiders

@khalilahd. 2 года назад

Proud of yourself for facing your fears. Not everyone can do this. Definitely motivates me to do the same 🙏🏽

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@Jekker1435 2 года назад

i see you everywhere

@shermanculbertson6244 2 года назад

I struggle a lot with depression, and Stan is someone who I can always count on to entertain me and make me laugh and smile. Keep up the awesome work Stan.

@huseyinz1873 2 года назад

bro best option is to learn to deal with it. Go gym, go to school, work go hang out with friend do something. think positive not the negative learn something talk with family friends. I hope you get better.

@ademcarroll7928 2 года назад

you are not alone, bro. And yes Stan & Arjen always cheer me up

@huseyinz1873 2 года назад

@@ademcarroll7928 how does it starten depression?

@burmataskforce307 2 года назад

@@huseyinz1873 I don't think I can generalize. And there are different levels of depression. I had a friend who killed himself because of it, he was smart and funny, with a good job, a wonderful wife and kids. I never expected it to get him. It can be very powerful. But others just have days when they lose their will and vitality. It can't be fixed by just keeping busy, but sometimes it is helped. I won't ever be able to do what these guys do but it can inspire me not to give up.

@typekkleks4013 2 года назад

depression isnt an illness... its just an excuse people make when they are having a bad time just to be like "hey im not weak, its an illness!" Fr tho, i didnt type this as hate or anything despite it sounding like that, i just wanted to say, get on with your life and its gonna be fine :)

@beatrice2764 2 года назад

I am so impressed with you for overcoming your fear. Start of last year I fell out of a handstand wrong, badly winded myself for the first time and my back hurt for weeks. I was so scared to handstand again, and it still scares me to do it without a wall or something behind me that I can rely on if I over shoot it. But getting there slowly. You’re an inspiration

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@mikajonkers217 2 года назад

I have to compliment you for having all these sport related videos full of joy. I think in a phase where most health and fitness related channels and videos are dead serious, your videos remember me that doing sports is not something you should do to be a functioning member of society, but you practice them to have fun. Cannot wait for your next video!

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@rymakesmusic 2 года назад

It's incredible to see the level of support amongst these three men. Bram is what an actual alpha male is, being a supportive leader, not being toxic.

@ademcarroll7928 2 года назад

This is really good. I hope you guys will continue with this. Bram seems like a good teacher. Gymnasts are awesome

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@DavidCoxDev 2 года назад

I'm always impressed by your willingness to show the viewers that things are hard, and sometimes they don't work out, and that's okay. Huge progress! You're nearly there!

@riveralvarez7517 2 года назад

If you want to succeed in any sport, be it fighting, bodybuilding or become a pro gymnast, you will definitely have to watch what you eat. Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it on Next Level Diet iirc. At the beginning it was hard to eat 2500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

@romainauberon9870 2 года назад

Yeah it's pretty much correct. A lot of these pros won't be there without very expensive and strict diet.

@bertcraft 2 года назад

hard to eat 2500 kcal?... thats literally average for a male

@cristi2039- 2 года назад

10:34, Stan almost got the fist bump but in a couple seconds he still got it anyways.

@juliaottosson9591 2 года назад

I love the way you are honest to us about being scared and not be able to do everything because of that fear and because you are only human, you know. Thank you for a great and a truthful video!

@rayres1074 2 года назад

Bram is such a chaotic and bluntly sincere force, loved it! Also, it goes to show how inhumanly agile and strong gymnasts truly are.

@cob990 2 года назад

Well done Browney! You should definitely try rock climbing next. Maybe even collab with Magnus?

@SWYN31 2 года назад

I have been training gymnastic for 4 months after 4 years of calisthenics. I think this progress is actually pretty fast. And I think Bram is really patient here

@johannes01 2 года назад

Can we all agree that Browney and Arjen did great?

@ahfkxjeidaj8386 2 года назад

Nah

@ahfkxjeidaj8386 2 года назад

Nah

@ICYEDITS22 Год назад

They did, and your vids are insane keep it up

@KykyFit 2 года назад

The amount of work you put in your videos is insane 😭🔥 goals for real

@plainseed 2 года назад

The gymnast guy is so open and supportive. No elitist here

@madisontaff7379 2 года назад

As a cheerleader who previously injured myself tumbling I know what the fear that it brings. I couldn’t walk for six months, and now am currently working on layouts with tons of anxiety. Btw: You did amazing!

@_uchiha 2 года назад

good luck

@rxptorgg 2 года назад

About 4 years ago I was doing flips on the trampoline, and landed on my neck and got whiplash. It made me really scared of doing backflips until my dad got my to try it again, and now I can do backflips really easily. Keep going and we’d love to see you so the same!

@ADIIIIIIIIIIIIIIIIIIIIIIIIIIII 2 года назад

0:55 the coolest captioning i have ever seen HANDS DOWN

@endritmehmedi2190 2 года назад

Great video, I like your progress! Backflip tip: you are not jumping high enough, your main focus is to just flip, just like I did when I first started.

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@boogalooloo 2 года назад

This was inspirational, I have been so scared to do a back flip all my life, and to see you being able to do it made me so happy for some reason

@tristankampe8881 2 года назад

Get a trampoline so you can practice other flips! I think you’d get good really fast. Try and get into contact with tanner braungardt, he’s a RU-vidr who’s great at flips and he also has been getting into fitness.

@worldofkyle7227 2 года назад

Great job browney!! And Arjen you as well. Browney for facing your fear and arjen just being by your friend's side for the support.

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@charzo 2 года назад

Just imagine how many videos Stan Browney is working on at the same time. His work ethic is insane.

@pk_mks2575 2 года назад

hey browney!!✌️. I got a tip for you. When you are going to jump for the flip, you have to use your whole foot exctencion range. I carefully watched your technique and i observed that you were jumping from your heels... try to jump from your toes in order to maximize your power during the flip.👍💪🤞

@teipkep 2 года назад

This is maybe one of the best gym video on youtube. You learn so much stuff, see so much you have never seen before, and it's fun and legit to watch!

@avinashgautam8314 2 года назад

Gymnast: I am trainer Argen: I am the pushup guy

@ACRUSmusic 2 года назад

4:26 WTF you can straddle planch????

@karoegbevurie 8 месяцев назад

even though I am a year late in this I am completely extremely proud of you man for your progress. I also have a bit of trauma from flipping and I am hoping to overcome it eventually, watching this makes me feel like I should keep trying and never give up so thank you for comments like this.

@bestman-dn8uh 2 года назад

Thank God for Browney not letting fear get the best of him, Thank God Fr fr

@shanmccookie3604 2 года назад

That gymnast dude was so real. And just hilarious "will we have to bring this up?" " :^] eventually." I wish I had that energy. Good Lord congrats on facing your fears and trying something new.

@johnmoore5593 2 года назад

I went through a similar progression. I was afraid of the flip and just got in a gym, got some pointers and help from gymnasts, and pretty much got where you did in about 2 hours. Went home and kept at it on the grass or at the beach in the sand. After a little practice I was confident to do standing back flips even on hard surfaces. Front flips were another thing and took me longer, I think because you can spot your landing easier with a back flip.

@OpTicrain63 2 года назад

Flips are incredibly scary when you are first learning. But the hardest part is awareness but it’s definitely more mental than physical

@pulkitsingh272 2 года назад

Bro at 9:59 I literally got goosebumps 🤯 it might not seem that much but it is really hard to get over even the smallest thing in your life with which you had a traumatic experience. Keep motivation us Browney and the guy in the blue shirt lots of love you you ❤

@louisgarciano7573 2 года назад

Just a tip I saw him going to far back and not enough up ⬆️ during his back tuck. Great video either way I am have been doing gymnastics for 5 years now

@louisgarciano7573 2 года назад

Not hate though a great first try

@adrianmielisch4233 2 года назад

Great Video. I can totally relate to the fear...still struggling to do a backflip on the hard ground. If anyone wants to learn the backflip from a bar, I can recommend just rolling in with no speed and then to slowly increase your swinging. You might touch the bar with your feet, but it does not hurt and it helps you t get comfortable with the movement.

@Llightmare 9 месяцев назад

Doing flips is so much fun, haven't done then in over 10 years myself and I am currently working on getting back into it and even the process of getting there is just fun

@whyparkjiminnotridejimin 2 года назад

09:17 It's so sweet how Bram was happy that he finally got it😆

@Crackuser69 Год назад

I love how excited the gymnast gets when he see’s your friend stick his backflip.

@Lursen47 2 года назад

I can relate to that pretty heavy. I was once able to do backflips but one time slipped on a wallbackflip and landed directly on my neck. It hurt like crazy and since then im terrified of trying it again due to fear of how it can injur you. But honestly, seeing this makes me want to try it again some time. I miss doing them now

@zhengiooo1192 2 года назад

This is so cool, wish you can do the second episode.

@casperras 2 года назад

Omg, i love this, this building us FLIKFLAK, and i used to go here twice a week and know the entire building, super cool!

@abhijaykansal_ 2 года назад

the content is going UP AND UP fr fav youtuber

@lootmaster1337 2 года назад

Not sure if the guy is a trainer or just does it to win medals but he was doing a really good job of slowly fixing the positioning and roation to help ease in. Looks insanely fun to try

@mjlouw4133 2 года назад

Man , l've got the same fear and seeing you do this really motivates me. Would really love to see you learn a backflip.

@guyintheblueshirt 2 года назад

This was such an amazing experience 🙌🔥

@kamaldaou4680 2 года назад

Pleaseee reply I have been into gymnastics for 1 year they all said I got into it just to get a backflip but that isn't true I got into gymnastics to make myself stronger and to do what I love

@marleyjames566 2 года назад

Ay the legend himself

@hardgainer969 2 года назад

Bro, what's your body type?? Ectomorph?? Figure it out - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NPv5tM-34-Y.html

@zimon129 3 месяца назад

I love this video especially the "progress" part!

@justcloudyleft 2 года назад

I am a national champion in men's gymnastics, and watching this has made me realize how far I've come. I remember how I was scared of flips just as you were. Great video, and good job on your flips.

@mustafaalbahrani743 2 года назад

I am happy for you You had a genuine smile when u got the flip in the place u fell before

@bertiecartwright824 2 года назад

Its epic to see a calisthenics-gymnastics collab from browney!

@bestrl4664 2 года назад

2:56 legit almost made me spill out my drink XD

@LionSlaysRBX 2 года назад

I love how Arjen did it confidently with no hesitation.

@xandervanijzendoorn 2 года назад

What a awesome video!! Eigenlijk had epke zonderland ook mee moeten doen

@Sammy-bd7jv 2 года назад

men's gymnastics is such an amazing and fun sport, I've tried many sports and this is one I've stuck with for over 5 years. It takes a lot of mental and body control to do it so props to you guys for doing some of those skills, a russian is very hard to do on your first tries so that isn't really "easier". Your fly-aways were not to bad!

@yehonatanmarton5543 2 года назад

Harry is the goat and Stan as well for putting his back flip in the intro

@nevio1505 2 года назад

You’re actually having a lot of progress in one day!

@kikip5839 2 года назад

You guys are so supportive towards each other, I love it!!

@hazelexplores 2 года назад

Thank you for sharing. I had no idea about the contents of this video, when I started watching, but I literally just fell on my head/neck yesterday evening when my legs didn't catch me on a trapeze. I have no idea how I'm going to feel when I go back, and not sure when that will be yet, but hopefully I will be able to go back and not lose confidence entirely! Massive kudos for facing that fear! It's a dangerous game!!

@budsadler400 2 года назад

Great video....so good to see Bram again. I miss his channel!

@TheNymaninPoika 2 года назад

This was a dope video, I did gymnastics for a long ass time when I was younger and seeing some of theese gave me good flashbacks haha. Overall that’s insane in one day can be proud of yourselfs!

@Shiyoken 2 года назад

I have the same back flipping problem as Browney in a way lol. Glad to see him over come it and improve. Taking note! :P

@LilyMWest 2 года назад

Your films are something else. I like your style very much because you often made me laugh :D

@zweiterball Год назад

It's great to see the support you give each other, positive vibes, in all the videos. This is what makes the videos good.

@patrickcain2562 2 года назад

Hey so I’m a gymnast, and first of all I love your guys content and great job on getting over your fears, but something that helped me when I was little learning a standing tuck was thinking about rotating by bringing my knees over my head rather than to my body idle that makes sense.

@datalles 2 года назад

As a young gymnast i also struggle with the high bar dismount flip

@ashlyn9324 2 года назад

You should do the bring Sally up challenge with bench press. That would be interesting. Love you guys

@caseyquinton9322 2 года назад

TIPS!!!!!! Try to set, a little more. Setting is were you go up before you start flipping. It can also help with not throwing your head back so much. Also grabbing your knees might help.

@x_pogboy5082 2 года назад

Very good tip, when I was first learning backflip, some times I got way more hight then others and ended up landing it, and it was because you just have to focus on an object in the background and as soon as your 90 degrees, make the tuck.

@datalles 2 года назад

a flip on the floor is much different as you start with no rotational force than with the bar that just gives tons of rotational force. the problem is knowing when to let go from the bar.

@pommel1196 2 года назад

Please more videos with bram!

@chiaramerlo9746 2 года назад

Great job guys! ❤️ Amazing video, congrats for facing your fears and the progress you made Stan!

@patrickdenoobgamer 2 года назад

tip for the back flip try to reach the ceiling with your chest so swing the arms up for height chest to the sky and grab your knee pockets and pull

@roeldankers2479 2 года назад

Bram is a legend

@flinnttt 2 года назад

Browney is just so motivational, learns things that I would probably never try

2 года назад

Imagine that the song break yaneck from busta rhymes was playing on the gym 🤣 that would be funny af 😂 Good video guys!! embrace your fears 💪

@BuzzBurst2907 2 года назад

I am a gymnast and dude I am stoked about your progress in one day it took me a month to learn a backflip also your work on the still rings ur strong af 😂🔥🔥❤️

@ICARUSS01 2 года назад

Briwney using one of the harry doing flips clip is hilarious

@prathameshguchait9955 2 года назад

He never disappoints

@James0z3 2 года назад

you should try to do Driscoll's boxing academy workouts and see if it's better then your workout or not as good

@OlegLegg 2 года назад

Thank you for sharing this bro we all have fears big or small we need to overcome them this is very inspiring

@NotParv 2 года назад

The Harry clip in the intro was iconic

@RamanSingh-zr7pk 2 года назад

Big tip :- just commit to the flip at the moment. Don't be hesitant just commit.

@vledermaus 2 года назад

So since you're dabbling with gymnastics.....you should definitely go to the Hooked Tricking Gathering 2022, I've been there in 2014 and it was insane and it's close to you as it's in the Sportcentrum Ookmeer in Amsterdam.

@lewissoderberg342 2 года назад

You guys should make this a series

@lordspejson8871 2 года назад

Ok this was actually rly insane. Guys remember to always overcome your fears!

@countdown8486 2 года назад

These videos makes our days better

@moncurflips 2 года назад

As someone who can do triple and quad flips on trampoline, the mental block is super hard when you first start trying flips but quickly goes away. I did my first quadruple frontflip on garden trampoline in October and it was so scary but now I've done it at least 10 times and the fear is completely gone

@trainquest 2 года назад

A quadruple frontflip on a garden trampoline? I'm calling this BS 🤣

@moncurflips 2 года назад

@@trainquest I've met people who've done quintuple front on garden trampoline so quad isn't even that unrealistic

@Kylethetroll91 Год назад

Pro gymnists are literally the best athletes on earth imo strength explosiveness endurance body control insane strength for weight and size

@Jaydenchillin 2 года назад

I love how even if Browney fails and his friend gets it he still hypes them up a real friend

@millacabral9475 2 года назад

Awesome video! I have been following Bram for years now and I wish he would post something again hahaha. I love gymnastics and your channel is great too, this was a good collab

@armurphco 8 месяцев назад

WOW! that is really impresive. I love the hard work, but as a gymnast also, i would say that you would need to set more, which means to jump more upwards instead of backwards before you grab your legs and tuck. Keep up the good work! Love your vids!

@ItsSlyFox 2 года назад

This hits home to me, because I did diving competitively (and wanted to go to the Olympics), until I had a very bad injury. After I healed from the injury, I was terrified of diving. It took me a long time to even get back on the board. I eventually did, but I "couldn't" do what I used to, and always bailed out of my dives. I ended up quitting, which put me in a major state of depression. To this day, this is still my biggest regret. I wish I had conquered my fear.

@desavaliakshith5642 Год назад

hope you're doing well now buddy

@hal3760 Год назад

Loved this! Thanks, guys! Perfect inspiration 💜

@mandylisak 2 года назад

Wow dit is geweldig! Heel mooi hoe je het kon leren door met makkelijkere variaties te beginnen. Awesome!!

@felixghiringhelli5852 2 года назад

I am a Parkour gym owner here in Mexico 🤙🏼 if you ever want to come down I can teach you some crazy tricks my man! Congrats on your backflip attempts! I would say focus on jumping a lot higher and with more power (also tuck tighter) Dont let your head whip backwards when doing the flip, keep it straight so you can jump higher too.