I tried trail running for the first time and loved it

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HELLO, HI, WELCOME!!!I tried trail running for the first time in beautiful Cornwall.
This was a gifted experience with Cornish Trails. It was such a lovely weekend, one not to miss if you love running and the outdoors!
Check them out below:
Cornish Trails: cornishtrails.co.uk/
Budock Vean Hotel: www.budockvean.co.uk/
Yoga instructor: / rozinkernow
Running coach: www.teamwasscoaching.co.uk/
SUP instructor: / graceefish
Massage: / massage.motion.sal
I'm Emily, and I've built a community of over 120k people talking about the joys of slow running.
(aff) My running plan (get 2 weeks free with the code EMILY2): join.runna.com/lKmc/refer?dee...
Find me:
Join my virtual running club on Strava: strava.app.link/eCZraAnkmDb
Find me on insta: / runswithemily

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Опубликовано:

27 апр 2024

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Комментарии : 24

@kellyquill7954 2 месяца назад

Welcome to trail running! I find it so much more enjoyable than road running. No traffic, great sights, walking, more snacks, kinder on the joints. A warning though - marathon + trail running often = ultra marathon 😁😁

@rachelhambling6763 2 месяца назад

Finding your instagram has honestly revolutionised my relationship with running and allowed me to get so much more joy out of it so thank you! I absolutely adore the idea of trail running and am going to have to go research places local to me I can give it a go 😄

@Eightfathorses 2 месяца назад

It's honestly life changing 🙌

@Runswithemily Месяц назад

I’m so glad, thank you so much!

@halm1773 Месяц назад

Thought that looked like Falmouth! Was there to study about ten years ago the most beautiful place I’ve ever been lucky enough to live! 💚

@emmarunyeard6832 2 месяца назад

Trail is wonderful ... Welcome to the joy side xx

@emmarunyeard6832 2 месяца назад

And this is why we end up doing ultras... More beauty and never boring, no rsi x

@Eightfathorses 2 месяца назад

Lovely to see you down here in Cornwall. How was the guided run as a slower runner if you don't mind me asking? I want to try but worry I'll be behind l.

@karina_sk 2 месяца назад

Really curious about this as well!

@Runswithemily Месяц назад

It was fab! Some people at the front shot off, especially on the way back but then the run coach stayed back with me. I didn’t feel like I was keeping people back or anything. It felt really inclusive x

@EllaCharlotteJones 2 месяца назад

Loved this!! Trail running is so fun, I see it as a way to see more than if you were hiking 😎

@3v3rything3 2 месяца назад

Haha i tell myself it’s “efficient hiking”

@sophiebennettdiplcm8236 2 месяца назад

That trail looked wonderful! I did London last week and it was my first ever marathon! I think I have been utterly spoilt with the amazing atmosphere that I think no other marathon will live up to that!

@Runswithemily Месяц назад

Ahhh well done completing London!

@emmarunyeard6832 2 месяца назад

How about trying a 'run to the'.. I did run to the sea Bournemouth and it was superb, I believe they do other ones up country.. Ultraviolet is the company x

@hiwayman981 2 месяца назад

What a view! Thanks for posting.

@Runswithemily Месяц назад

😀

@xokferg894 2 месяца назад

Loved this! Thanks for including footage of you actually running

@Runswithemily Месяц назад

Glad you enjoyed!

@matthiassventoest6800 2 месяца назад

trail running is where its at.. I run a lot of roads, just based on time constraints.., but if have time to get to the trail, or I am looking for an event to run, I choose trail 80-95% of the time

@3v3rything3 2 месяца назад

Ooo girl trail running is the best

@Runswithemily Месяц назад

So fun!!

@Lulu-oi9ue 2 месяца назад

I am planning to do a half marathon trail running event. It will be sand running, road, pathway, trail and ups steep mountain. I have started training hills and will start sand and trail this week. 😊 can’t wait

@Runswithemily Месяц назад

That sounds fab!!