I used calisthenics rings for 15 days here is what happened !  

Link to the rings used: www.fitbeastsp...
I have been doing calisthenics for over 7 months now and my front lever and back lever is not progressing much despite my max reps for chin-ups and pull-ups doubling. I decided to train using wooden rings (which are a basic equipment for calisthenics) for 15 days to see how much progress I could make.
Music used: • NEFFEX- Failure 🔥 [Cop...
NEFFEX- Failure (copyright free)
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