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I've not been happy 

Sarah-Louise
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A bit of a catch up and a chat about how I've been feeling recently.
If you want to send me a question without having your name attached, you can send me anonymous questions here: forms.gle/6Zqr... Just put on the end of the question where you want me to answer it!
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For enquiries email:
sarah@sarahwalden.co.uk
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Follow me on
Instagram @sarahlwalden ( / sarahlwalden )
Travel instagram: @_sarah.explores ( / _sarah.explores )
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Опубликовано:

 

10 сен 2024

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Комментарии : 15   
@catcalledjessie7539
@catcalledjessie7539 2 года назад
Thank you for sharing. I understand howbyou feel. I swear its so much harder to find long lasting, meaningful friendship as an adult. I dont think people talk enough about loneliness but it can get me down too. You have a great mindset, great things will come your way 😘
@sarahlwalden
@sarahlwalden 2 года назад
🖤🖤
@CallThataaComeback
@CallThataaComeback 2 года назад
I feel all of this so so much, you're not alone. It's hard to get out of the cycle, sending love and support! x
@sarahlwalden
@sarahlwalden 2 года назад
Thank you so much Chloe, sending that love right back at you 🖤
@clare8518
@clare8518 2 года назад
Thankyou for being so honest, hopefully talking through your struggles will help with the process of feeling happier. Sending love, looks like Oakley enjoyed sitting outside with you in the morning aswell. X
@jackharrington697
@jackharrington697 2 года назад
Sarah hope your doing better sending 💗💗 and hugs your way girl!❤❤
@sarahlwalden
@sarahlwalden 2 года назад
Thank you Jack 🖤
@danielfoster3642
@danielfoster3642 2 года назад
Hope these changes go well for you! You don't have to be happy every single day. Tell us how you really feel whenever you can. Thanks so much for making this video!
@harrow121
@harrow121 2 года назад
Could you not do some dog classes, I have started doing scent classes with our working cocker and have made loads of friends with like minded people. We have met up for doggy play dates which has been really nice! Just worth considering.
@sarahlwalden
@sarahlwalden 2 года назад
We did dog agility at the beginning of the year and I actually found it quite cliquey. The people who were there had been going before and didn't really talk to me that much. Because I am quite strict with Oakley's training when we are out and about as well, I feel like I can't really focus on talking to people and some people don't really like that. I'm glad you've found somewhere you can meet people though!
@kelliewithanienotay
@kelliewithanienotay 2 года назад
Glad you are both feeling better now and are covid free 🎉 I can totally relate to everything you are saying. Feeling lonely and socially isolated has nothing to do with what you have or the people you have in your life. It’s about the bits that are lacking. I have a wide circle of people I can talk to and go for walks with, go for meals with etc but I don’t have that best friend who I can tell everything to, open my heart to and go to for support. I am much older than you and still haven’t found how to replace the best friend I had when I was younger. I think it’s a good idea to join the group you mentioned, find like minded people etc. Have you also considered doing some online coaching? It’s very popular at the moment and will fill some time for you each day whilst being another source of income? I think you’d be great at it. 👌 Maybe go to a couple of fitness classes a week or find out how you can start your own fitness class at a local church hall etc like a womens boot camp. You’d be great at running something like that too. X
@sarahlwalden
@sarahlwalden 2 года назад
That's exactly it, that's how I feel I am as well. With the online coaching, that's what I used to do, it was my main job, I stopped doing it in January when I finished with my final client! I am also not really wanting to start anymore fitness type business ventures as it's just an industry I think I'm done working in in that way. I love sharing it online but in person and with classes, it can get very toxic and not great for my ED recovery. They were good ideas though! Thank you for commenting and sharing your struggles with it too 🖤
@gempete85
@gempete85 2 года назад
Yay! 🥰 so glad you are both out of Covid jail 🤣 and feeling better. It's hard to pin point where you get it and its soo annoying when your careful and then get it :( but chick, your wee face broke my heart during this. Why dont you maybe join a couple of exercise classes that are the same time every week, like yoga, spin, pilates? maybe you cud get the know ppl there and go for a coffee after? or join a running/walking club? this cud also be your hobby? big love and hugs sent 💖
@gempete85
@gempete85 2 года назад
also i know you love reading what about a bookclub? one of my friends does one via zoom every wed evening with a group, it started during lockdown and they have become great friends and meet for lunch/dinners and walks and bowling etc x
@sarahlwalden
@sarahlwalden 2 года назад
Hahah, finally free! With exercise classes, I don't enjoy them, that's why I have done weight lifting for like 7-8 years, that's the exercise I enjoy. I also find them quite harmful towards my ED recovery! The bookclub is a great idea though, just not really sure where to start or how to find one 🤔 thank you so much for commenting and being so kind 🖤
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