I Was WRONG About Veggies | KenDBerryMD Response

Просмотров 64 тыс.

% 3 353

KenDBerryMD tells his 2+ million RU-vid followers a lot of information about vegetables that simply does not match up with the research (that we will actually cite and look at).
- Links and Sources -
Support Me Here: www.patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook/
www.tiktok.com/@micthevegan
micthevegan
micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: ru-vid.com/show-UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
mailchi.mp/2785ad113ff7/micthevegan-emails
Veggies Associated with MUCH Lower Mortality:
www.mdpi.com/1660-4601/18/1/342/htm
Spinach Iron Absorption NOT 1%:
www.researchgate.net/publication/6387184_Oxalic_acid_does_not_influence_nonhaem_iron_absorption_in_humans_A_comparison_of_kale_and_spinach_meals/link/0046353b26458ef091000000/download
Fiber and mortality:translational-medicine.biomedcentral.com/articles/10.1186/s12967-022-03558-6
Fiber predicts weight loss: www.ncbi.nlm.nih.gov/pmc/articles/PMC6768815/pdf/nxz117.pdf
IBS and fiber: www.ncbi.nlm.nih.gov/pmc/articles/PMC5548066/pdf/ijmm-40-03-0607.pdf
Legumes: apjcn.nhri.org.tw/server/APJCN/13/2/217.pdf
Iron absorption pecentage: pubmed.ncbi.nlm.nih.gov/3290310/
Cooked spinach 13% of iron: academic.oup.com/jn/article-abstract/44/3/383/4727580
1.7% spinach: www.compoundchem.com/2018/07/17/spinach/
Osteoarthritis Knee Pain Lower with More Vegetables:
pubmed.ncbi.nlm.nih.gov/28717804/
"Cooking of beans completely destroyed the lectin activity." onlinelibrary.wiley.com/doi/abs/10.1111/j.1745-4549.1991.tb00156.x
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#KenDBerryMD #vegetables #Vegan

Наука

Опубликовано:

11 ноя 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 2 тыс.

@peterjarneson Год назад

"Plants don't want you to eat their seeds." Actually, plants work hard to entice animals to eat their seeds. Their fruits turn sweet and brightly colored so they will be eaten and the seeds pooped out elsewhere, encased in fertilizer to help them grow. This is what fruits are for: a reproductive advantage for the plant. Because this is common knowledge in biology, I fear that Dr Berry's diet may be impairing his cognition.

@lenguyenngoc479 Год назад

They just don't want us to crush their seeds tho, kek look at ancient almond we probably drop dead the instant we bite it. but overall they do want us to swallow their seeds 🛐 then poop

@goofyboa2398 Год назад

Fruits are ok the seeds stems leaves are toxic parts of plants

@carinaekstrom1 Год назад

Yes, but the seeds that get eaten come back out intact in those cases, so they are able to sprout. So no, he's right that seeds don't want to be absorbed in someone's body. But that has very little to do with if they are good for us or not, because we have overcome the digestive limitations those seeds came up with through millions of years of evolution, and through techniques like crossbreeding, cooking, etc. Just like they have done with animals, crossbreeding them to become more docile to handle, cooking meat to avoid parasites and bacteria, and so on.

@DrSpooglemon Год назад

They "want" you to eat their fruit. They don't "want" you to eat their seeds - as in they don't want you to crush up and digest their seeds, just like they don't "want" you to eat their leaves and tubers and such. That doesn't mean any of that is unhealthy, tho. Animals certainly don't want you eating their bodies so...

@trenxee1165 Год назад

Berry is copypaste parroting talking points that Steven Grundry came up with.

@Fearzero Год назад

Ate nothing but plants for 21 years and have somehow remained the same weight from b4 when I was a meatcuck. If plant nutrients are not bioavailable then it must be magical nutrients appearing from the spirit realm being fed into my body.

@Firm-Tofu-King Год назад

It takes time

@ojk14325b Год назад

Any decade now, you'll see!!!

@missiris1234 Год назад

A calorie is a calorie😉

@veganryori Год назад

From the spirit realm lmao 🤣 finally learned how to photosynthesise 💪🤔🤭

@2AMVegan Год назад

"magical nutrients appearing from the spirit realm" 😂I'm going to start using that one!

@chelleec23 Год назад

Oh he totally convinced me with his lack of studies cited! Another great video, Mike!

@tinknal6449 7 месяцев назад

He cites studies in nearly every video. Mic isn't going to share that fact with you though.

@goku445 7 месяцев назад

Also his lack of energy and as Mic mentioned complete lack of joy.

@tinknal6449 7 месяцев назад

@@goku445 Yeah, in a highly edited video. Mic makes up for his lack of knowledge and indoctrination by pumping himself up.

@goku445 7 месяцев назад

@@tinknal6449 Oh. So you think Mic manipulated the video and changed the color and slowed his voice. Wow, I never thought he would go so low.

@tinknal6449 7 месяцев назад

@@goku445 I guess you haven't been paying attention then.

@alvincasto266 Год назад

Thanks for calling out the misinformation one finds today. You are a valuable resource for us vegans. I'm 83 and have been vegan for 13 years. Not only did I lose 80 lbs. of fat, but all my health issues disappeared. Most importantly, I feel great, and what's better than feeling good? All my old friends are sick or dead, but they still won't listen to me about what they eat, smoke and drink. For a lot of people change is hard. Thanks again for your info. Keep up the good work.

@c_b5060 Год назад

Hmmmmm? Plants are trying to kill you - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-j1cqNDDG4aA.html

@jonathanchung7209 Год назад

Good stuff!

@whilliamnilsson6788 Год назад

Lier

@mmabagain 11 месяцев назад

He is not a liar. 😂 did you mean to write lier?

@alanG3806 11 месяцев назад

Dead friends never listen.😂

@jamesmitchell6925 Год назад

This dude needs more blueberries and walnuts. I’m worried about his cognitive decline.

@Incredible43 Год назад

@JamesMitchell I think it's already happening

@spinachtriangle Год назад

He is cringing in his meat freezer repeating 'they are out to kill me they are out to kill me' (ignoring the holocaust in his meat freezer coffin)

@silentfriend369 Год назад

This comment makes me want to make blueberry muffins...

@orirune3079 Год назад

Sometimes I wonder if the prions are getting to carnivores' brains. And for the insane ones who eat raw meat, they probably have parasites in their brains.

@isaarunarom7830 Год назад

I can get behind the blue berry's but you should avoid the walnuts and go for fish or red meat instead and if you refuse atleast take some creatine powder to clear your brain fog and regain reflex and cognitive ability

@carinaekstrom1 Год назад

Your "rough" video feels very natural and relatable, I like the format.

@OptimisticApocalypse Год назад

Blows my mind when people claim to eat no plants. No herbs? No spices? No potatoes no ketchup? No mustard, vinegar, or oils?? No lemon, vanilla, mint, or chocolate???

@suicune2001 Год назад

Even lions eat plants. Those people are clowns. They should watch Animal Planet or Discovery once in a while. lol

@UTBanjo Год назад

Some of these carnivore crazies don't. Meat, butter, and tons of salt seems to be all they consume.

@fenysnake Год назад

And no joy

@anyaskirko3201 Год назад

Oh they still eat spices. And tea/coffee. Apparently those are not plants.

@zakstr Год назад

@Anya Skirko I dont lol only salt 😃. Its definitely different from a vegan diet 😅. Not as much color for sure.

@BrokenRobot3K Год назад

Ate meat my entire life (high BP, high cholesterol, on 8 meds, tons of issues.. Went vegan in February off meds, lost 75 lbs, bp normal, cholesterol normal.... Trust.. Plants have Magic!

@julieharden2433 Год назад

It reminds of the time, about 20 years ago, I was eating my lunch at my desk at work, and I was eating red grapes. A guy stood over my desk, and said "oh, those look good". I offered him one, and he said "no thank you, they have too many carbs". I had this same conversation with this same guy a few months later, only it involved an apple. I can't even imagine my life without fruit - and grapes are my absolute LEAST favorite fruit.

@supernova5236 Год назад

I had a girl I worked with look over at me , as I ate my second ripe banana of the morning, and says to me " girl! That's your second banana?" I'm like "ya?" And she's like "wow, that's alot of carbs" I look at her and point to her bowl she's eating from "dude, you're literally eating oatmeal right now" 🤷🏼‍♀️🙈🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ People are wildly misinformed and it's frustrating as all hell, as someone who does a massive amount of research and am certified in many ways proving I've studied the human body most of my life- and people also see how great I look for my age, how strong I am, how clear my mind is.. and yet they still treat me like I know nothing and don't take me seriously in the slightest. It's mind boggling .

@DiogenesNephew Год назад

Just because you can't imagine your life without "x" doesn't mean "x" is good for you.

@lisamarielindenschmidt649 Год назад

@@supernova5236 This happens to me all the time... except at home.

@Insight-music 4 месяца назад

@@supernova5236it’s because diet has become an ideological war zone

@growinjoy 3 месяца назад

There was a guy who once told us (a few girls) at lunch to not eat fruit, especially grapes because they’re so sugary, and mentioned that it’s what bears do too before hibernation in order to put on weight to survive the winter. The thing is I watched a documentary about bears and they can eat a lot of salmon (like 30 of them) and 90 lbs total food a day in that season. I don’t think a bear could get fat on berries! It’s so ridiculously funny people would think that. As a side note, I wonder if anyone’s tried to just live on berries! No, just meat, I guess.

@laserlotus5 Год назад

I liked this video, honestly, people making these claims need to be checked and your research/fact-checking skills are great, thank you! as a person who is diving into health after a 15-year vegetarian binge eating disorder, I'm hearing everything and you are a great space for balance and evidence-based truth.

@Lb-ri5wr Год назад

i liked this video format, you're immediate reactions to his bs was hilarious

@CarlosClarkIIMD Год назад

Not all Family Medicine boarded physicians think this way. The argument for the plant based diet is so overwhelming! Thanks Mic! Hope you are well brother!

@thebowandbullet Год назад

Plants don't want us to eat them, but animals do? Okie-dokie, Ken Berry. lol

@aaronbr2001 Год назад

Yeah a lot of plants evolved to be eaten by animals as the way to distribute their seeds

@lenguyenngoc479 Год назад

I wonder why the chickens and pigs screaming and flapping everywhere when they are caught guess they want to express "pls eat me"

@-TheRealThing- Год назад

Bow!! 🥳

@80slimshadys Год назад

Lol

@caseyburger9864 Год назад

I'm just gonna ignore that part, it's beef, butter, and bacon for me!

@veganNat829 Год назад

I'm 50 years old & since turning vegan 4 years ago, I have reversed both heart disease & diabetes. I'm now the fittest & healthiest I've ever been in my life. So I will stick to the veggies thank you :)

@legionator4700 Год назад

Did you stop eating refined carbs?

@richardcardinale7152 Год назад

🤣🤣 vegans cannot be healthy

@legionator4700 Год назад

@@richardcardinale7152 I've only met one healthy vegan and he's heavily reliant on supplements. The others ive known are either obese and look like crap or just quit outright after 6 months.

@junito2899 Год назад

@@richardcardinale7152 as long as they are thin, that’s healthy for most vegan, no matter if they look frail as they age. A little fatty composition is actually healthy for overall body health longevity especially brain health.

@DaKeezl Год назад

Did you smoke? Did you drink? Did you move enough? Have you had a stressy job? We don't know that. Blaming the meat is easy if turning to veganism isn't the main factor you claim to thrive now...

@JustinViola Год назад

it's breathtaking how somebody can just casually say 'Ive researched this deeply for 4 years' and then go on and spout the biggest nonsense of it all that essentially proofs that he didn't research properly whatsoever and was essentially just on a cherry-pick spree to find as much 'eat-corpses, theyre better than plants' nonsense as possible. surreal. on the other hand it's exactly what I'm expecting of humanity today. just surreal.

@ElteHupkes Год назад

And he says he's been plant free for 3.5 of these years! So he apparently looked into the future to see what the result of his 'research' would be. Impressive.

@JonCurtin Год назад

The only reason you think it's nonsense is because you are extremely ignorant.

@Austinite333 Год назад

I saw this and before even watching your response I’ll offer mine. “Even though I am not a Dr. of nutrition I use to recommend vegetables as good health promoters as this seemed a popular subject that would get me likes and views. But now since carnivore is all the rage and being promoted by popular YT celebs I have to change course and now declare that it is meat that is all healthy (and might get me more views) than those antiquated vegetables I (cough) once recommended.

@thatsalt1560 Год назад

😆

@Cancellator5000 Год назад

The only greens this guy cares about is cold, hard cash.

@Austinite333 Год назад

@Sara Andersson well that was my interpretation of Dr. Ken’s stance switch regarding the subject and not my personal opinion of diet. This one flew right over your head.

@MoniMeka Год назад

Lmaoooooo

@wnggtg Год назад

Great video. Enjoyed the format! “Vegetables have too many carbs” 😂😂😂

@seekermel3079 Год назад

I enjoyed this format. Seeing your first reaction to utter nonsense, followed by instant fact checking is satisfying.

@fairykun Год назад

me too!! satisfying is definitely the write word haha

@Animal_lives_matter Год назад

>fact checking Please don't use this phrase. Ever.

@theRNcarnivore Год назад

No facts were checked by Mic thr Vegan as he doesnt speak of facts when it comes to nutrition

@TangoMasterclassCom Год назад

Yes, I agree! Very entertaining and informative to see the first reaction, and nice that it's followed by a good fact checking!

@lifeisawackything Год назад

@@Animal_lives_matter why not?

@ModernLady Год назад

One of the symptoms for scurvy is red and blue skin. Is that why he is completely pink? Or maybe he was “wrong” about sunscreen too..

@goku445 7 месяцев назад

his blood pressure must be through the roof, contrary to his displayed enegry.

@jeffj318 4 месяца назад

He says he's a redneck. 😱

@ModernLady 2 месяца назад

@@jennifermarlow. so he is wrong about sunscreen? I’m a redhead and have been burned enough to understand the importance of covering against the sun. And it’s usually not red all over.

@robertmorgan5467 10 месяцев назад

Dr. Kenberry should be put on trial for murder Well, he’s telling people who put them in the grave earlier than ever. It’s exhausting to hear these guys spear, their crap for money I used to have some respect for him a few years ago when I was a fool and thought well maybe I’m wrong and living a life And I let other people do what they wanna do. I still believe everyone has a right to do what they want but to expound on lies Why?

@GreySquirrelly1016 7 месяцев назад

I did carnivore for three months for weight loss. Lost 10lbs in 3 months, felt like crap the last month, dropped it two days ago and went plant based. I’m so sick of meat, eggs dairy etc. never ever bought into any of the BD about veggies being bad, I kale and knew plant based was the way to go, but wanted to try carnivore for weight loss. I was noticing dry skin, my mind was getting forgetful, I was tired all the time. Crapped 2 times a week but never felt ‘empty’. Any time I asked a support group about constipation, and if anyone has been on this diet and gotten tested for constipation (you can be constipated and still crap) but all I got was ‘your body absorbs more from meat so you make less waste’ 😂🙄 I felt so LIBERATED eating plant based.

@waynecummins4483 Год назад

My blood work was absolutely horrible, until I switched to a plant-based diet, and that's where I'm going to stay.

@Ampe96 Год назад

For me it was the opposite :(

@11235Aodh Год назад

@@Ampe96 Eat fruits, vegetables, beans, whole grains, limit salt and fat. I'm sure it will also work for you.

@theRNcarnivore Год назад

Nutrient deficiency and acute/chronic health problems....you can stay there if you like

@Ampe96 Год назад

@Keto Craze Debunked yeah that’s what I ate. No oil, no processed food. Beans, whole grains, veggies and fruit and nuts and seeds. Vegan for 4 years, my health declined, my blood work too. Now that I accepted that veganism caused this i reintroduced meat and animal product and it’s going much better

@jamescalifornia2964 Год назад

@@Ampe96 - No more blood glucose spikes 👌

@travisporco Год назад

As always thanks for dealing with people like this...shoveling out the manure. Keep up the good work.

@richardcardinale7152 Год назад

🤣🤣 vegans are manure

@wolfthemandalorian3328 10 месяцев назад

When I was big on vegetables for years. I finally realized I was sicker than hell. Horrible stomach and digestion issues. Horrible back and shoulder pain.. I fixed it by going steak salt water only. I've been eating this way for 2 years now. I will never touch another vegetable...

@Acquisition1913 10 месяцев назад

ok good

@somefuckertookmynickname 10 месяцев назад

Okay. Anecdotal evidence. There's even more of that advocating for a vegan/vegetarian diet than a carnivore one. Worked for you, doesn't mean it will work for others.

@abhayagarwal5097 9 месяцев назад

Yea these are common issues and obviously expected , doesn't makes the diet bad though

@dtaylor4200 Год назад

Plants don’t want to be eaten. Meanwhile cows and chickens love being slaughtered

@ericmiller7749 4 месяца назад

No one ever said they did. It doesn't matter though they are prey animals. Made by God for carnivores to eat.

@Insight-music 4 месяца назад

@@ericmiller7749 genesis garden of Eden only plants mentioned as food. You’re sacrificing animals to a pseudo god

@tinknal6449 4 месяца назад

Nature made us to want to eat THEM. Learn the difference.

@Insight-music 4 месяца назад

@@tinknal6449 take responsibility

@tinknal6449 4 месяца назад

@@Insight-music For what? I am a meat eating animal, created this way. I will never apologize for this fact.

@sweetkitty3249 Год назад

People like him hurt so many gullible people.

@v.a.n.e. Год назад

hahaha, some lessons are better learned when you experience them yourself, although sometimes it takes some time

@susanfudge1737 Год назад

I have autoimmunity and have tried raw vegan, vegan, paleo. I can't do 100 percent carne but I feel so much better when I eat steak without veggies than I do any other time. I have to trust my body.

@rockpoppets6182 Год назад

Meat and fat only diet is the best

@megavegan5791 Год назад

@@rockpoppets6182 Indeed....for cardiovascular disease.

@rockpoppets6182 Год назад

@@megavegan5791 evidence please

@bingochoice Год назад

this ken berry is completely nuts

@c_b5060 Год назад

Plants are trying to kill you - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-j1cqNDDG4aA.html

@themotivator2587 Год назад

Your facial expression at "too many carbohydrates" was priceless.

@Anhonime Год назад

I can't help but roll my eyes whenever I hear average people (not even keto) talking about "the evil carbs".

@cadriver2570 Год назад

“Some people even notice a change in their mental health status if they eat too many plants” Yeah that happened to me when someone gave me mushrooms at a concert!

@Anhonime Год назад

I've definitely only seen cognitive improvements when going plant-based: I even have Anki (a spaced repetition app I use for vocabulary learning) to prove it. Increasing my intake of fruit (I used to kinda struggle with it), especially the terrible blueberries (berries in general), was a huge thing. Shrooms I'd also consider overall beneficial. 😆

@richardcardinale7152 Год назад

Yes my mental health go the roof when going all meat diet.

@simonalexandercritchley439 Год назад

Magic!

@jannacoyote4246 Год назад

🤣😂💜✨🍄✨💜🤣😂

@Alex-dz2oi Год назад

@@Anhonime I think my mental health could potentially be at a net negative with the nutritional benefits of my food vs. the negative social impact of being vegan in a world that doesn't give an eff. Being a vegan can very much be its own category of social anxiety.

@badboyspfly Год назад

Anyone who takes out sugar , seas oils , processed oils and processed carbs or any packaged food will automatically reverse all sorts of conditions. Now that being said the next step is to find out which Whole Foods are best for that individual. I did a vegan diet for 6 months and by 4 months I felt horrible, I’ve been carnivore 6 months and I feel great . Now that being said I believe in sauerkraut, pickles and any fermented foods . I will add those things back into my diet eventually. For now I’m doing this elimination diet for at least 1 year , then I will decide from there what I will bring back

@williamhartman9 Год назад

He was wrong then and he’s wrong now . These people have to be deliberately lying and it’s shameless, wow

@trenxee1165 Год назад

Yes they are deliberately lying.

@williamhartman9 Год назад

If you are referring to mic than no he’s not wrong, however if your referring to Ken Berry if says he’s been wrong about everything. If you have to ask what he’s wrong about than you are totally disconnected from reality and all logic.

@rockpoppets6182 Год назад

You have no evidence about plants being good either and epidemiology is not science.

@Erlkis Год назад

@@rockpoppets6182 I was vegetarian for almost a year and got so sick I was losing hair and having blackouts. It was also the time I had my first angina attack. All that disappeared when I started eating meat again. Meat heals. 😊

@rockpoppets6182 Год назад

@@Erlkis definitely does.

@davidsthoughts60 Год назад

I like to refer to Dr. Campbell, who at the beginning of his research had the presupposition that more animal protein was needed for people to be healthier, but became an early proponent of a wfpb diet after studying mountains of scientific evidence.

@koobah Год назад

Thanks for this video, Mic. Reminds me of a pediatrician who was genuinely scared when my kid dropped the cow's milk for cereal - while still eating other dairy products. "OMG, where are they going to take their calcium from?".

@TheChaotiCake Год назад

I like this format in video, in fact I like it just as much as your normal videos, so keep them coming if you want to make them! I'll watch em all.

@michelledupuis123 Год назад

That doctor is a danger to his patients and followers!🤬🤬🤬

@mjordan5382 Год назад

I disagree. Babies instincts are still intact until you condition them. Babies don't like vegetables for a reason because they are not human food. You dont need to force a baby to eat the proper human diet which is meat and eggs. And sugar doesn't count because sugar is a drug. And their is nothing in plants that are required for optimal health

@davidthescottishvegan Год назад

100% agree and he should be struck off.

@elphi9445 Год назад

Uhhh very dangerous... Plz stop being an idiot and learn something ... You're so blind ny your beliefs that it doesn't allow you to understand why people choose a different lifestyle or way of eating...

@Marta_is_here Год назад

All about the money

@mjordan5382 Год назад

@@Marta_is_here the money is on the side of plants. Medication is plant based standard American diet and dietary recommendations are plant based sooooo what do you mean? Yes their are meat industries and plant industries they both care about the money over your health. I'm against both you should support small family farmers eating 100% grassfed animals

@chargermopar Год назад

Brussel sprouts also contain carcinogenic compounds. Fermented foods are not truly vegan as they have bacteria which are not plants. Fruit is designed to be eaten but seeds are not. Plants can be used as medicine, but commodity crops are so manipulated that they are not good food anymore. If meat is so bad how could I have been on a low carb meat based diet since 1983 and have no health issues? I believe that most people would benefit from a mixed diet of whole foods including animal and plant based foods. Some people seem to thrive plant based but all the ones I have know have crashed and burned. Vegetarian seems superior to vegan.

@jgreen9361 5 месяцев назад

From a study looking at possible links between sprouts and gut enzyme activity. “A high intake of glucosinolate-containing cruciferous vegetables, such as Brussels sprouts (Brassica oleraceae), has been linked to a decreased cancer risk, but the underlying mechanism is still unclear.” Here is the bit of information from the study you are choosing to misquote. “However, in extremely high concentrations, some isothiocyanates may act as potential carcinogens. It's important to note that the levels of these compounds in Brussels sprouts are very low, and the health benefits of consuming them far outweigh any potential risks.”

@youmakemesick0909090 Год назад

I cannot believe he said eliminate plants from your diet! This is coming a doctor. MAJOR FACE PALM!

@toogood9022 Год назад

Dr. Anthony Chaffee thinks the same but says plants are trying to kill you.

@justcarineinparis Год назад

Exactly my thoughts, the fact that this man is a doctor is simply scary!

@SevenHunnid Год назад

I do food reviews while I’m high off that zaza on my yöutube chånnel☝️

@alifeintransition9782 Год назад

@@justcarineinparis I would not go to this guy as a doctor. He is bananas!

@hankhardisty9433 Год назад

I’ll never eat dinner at his house!

@AnthonyJamesB Год назад

I’m not at all a vegan, but something doesn’t sit right when people say “vegetables are bad for you”. At least before we could all agree that processed food was bad, but now we can’t even agree on fruits and vegetables?

@c_b5060 Год назад

Plants are trying to kill you - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-j1cqNDDG4aA.html

@Pete4875 Год назад

Started Keto diet 3 years ago. 68 years old. Lost 100 lbs Blood pressure was 175/95 - Now 118/75 High normal A1c 5.7 - Now 5.2 Triglycerides 160 now 58 Sleep apnea gone Skin tags gone new knee surgery Cancelled Other than a high total Cholesterol Blood test Perfect. I was retaining water and on a diuretic - When I started the diet water seemed to just drain from my body - Diuretic Stopped. I was taking at leased 6-9 Advil a day. Now very rarely have to take one. I use to be hungry All the time. Now I only need to eat once a day. Twice a day maybe once a week and I eat until I am comfortably stuffed! I use to eat tons of fiber including Metamucil. I was chronically constipated. Now I eat very little fiber and I am rarely constipated. I was dying and I owe Dr Ken Berry my live!!!!

@johnnychipello919 10 месяцев назад

Im the same. Although I am a bit younger..61 and i feel better now then i did when i was 30. Brother was a vegetarian, had chronic inflammation, went keto and inflammation is now gone. Mr. Berry is great.But we get so much conflicting information, find what works for you to give you a better quality of life and hope for the best I recon.

@williamhartman9 Год назад

Btw for most us watching your videos it’s for the education so making them this way is totally fine with me at least . Thanks ,keep ‘em coming

@anyaskirko3201 Год назад

I noticed that a lot of carnivores praise the diet bc it helped them w some fiber intolerance. Like elimination diet. But what they don’t understand is that you have to slowly reintroduce it back. Otherwise you’ll never heal your intolerance.

@donnazasgoat2274 Год назад

My mostly vegan meals are keeping me as healthy as anyone could be with my condition. My new doc even said "I'd never guess you had X". Yes, of course I've given up sugar and junk food but with the meals my chef son makes for me who needs it? He makes a fantastic African peanut stew(that he tricked me into eating squash), vegan banh mis, chana dal, dal makhani, etc. Yum! I'm looking foward to his vegan take on Iranian fesenjan. The possibilities are endless and I'm drooling right now. Air fried shaved brussel sprouts with garlic and pine nuts is divine.

@KevinSamuelsKid Год назад

It’s funny that you have to be “tricked” into to eating a plant. If plants were the proper human diet you wouldn’t have to be tricked into eating it like a dog with medicine. Just something to think about

@donnazasgoat2274 Год назад

@@KevinSamuelsKid Not so funny. It's a sad commentary on Americans only eating things that are so bad for you. Everything has to be sugary or salty now.

@KevinSamuelsKid Год назад

@@donnazasgoat2274 SALT IS ESSENTIAL! You need a lot of it. Sugar is garbage and no carnivore preaches to eat it.

@northerncoloradotransparen1454 Год назад

How many of your patients have had heart attacks? They need to revoke his license!

@LawrenceCarroll1234 Год назад

I especially like the point made about diets where so many items are thrown out that it becomes impossible to narrow down (even a little) which one(s) were causing the problem(s). In my teens and twenties, although I had mild and sporadic facial acne, it was chronic on my back. Then, when I was 22, as an experiment, I cut out butterfat. My pimples on my back began diminishing in size and number immediately, and within a week I had zero acne. I had been a vegetarian since I was 16, and was one when I conducted this experiment. Am now a vegan. Anyway, great video.

@veganfortheanimals6994 Год назад

Berry, Saladino, Baker, Kresser, etc., etc. etc. all battling for who is the absolute worst Good format Mikey

@Lennybird91 Год назад

This guy is telling people what they want to hear, and it makes him lots of money. As a bonus, people with more ailments will fill his clinic.

@thebowandbullet Год назад

I'm looking forward to the "I was wrong about low-carb, high-meat diet" video, "Dr" Berry.

@Kayte... Год назад

Won't happen. He'll croak first like his predecessor Atkins. Face plant from cardiac arrest and then have it blamed on head injury incurred from fall.

@thebowandbullet Год назад

@@Kayte... 😂 You're probably right

@sharit7970 Год назад

same!

@Jodamo Год назад

Wait until he starts eating honey or rice or some shit like Saladinho did

@residentjess Год назад

Low carb diets benefit many people. Of course, there are exceptions. Like if you have hypothyroidism you can’t go too low on the carbs. Or if you’re into some serious sports.

@con53nie6 Год назад

Love it when you tubers show science papers and then highlight one sentence that backs up their arguments lol

@vietnamd0820 Год назад

The doctor is recommending eating bacon…why not just recommend tobacco smoking too while he’s at it?

@cadriver2570 Год назад

😂

@theveganferret9012 Год назад

He has 2 million subscribers!? what a world we live in, yikes!

@rodp7803 Год назад

He has that red glow of steriods

@veganfortheanimals6994 Год назад

and atherosclerosis

@Spock_Rogers Год назад

Blood pressure's up!

@LukeEdelston Год назад

NOT carrots

@goku445 7 месяцев назад

@@LukeEdelston Definitely.

@k.h.6991 4 месяца назад

He looks really unhealthy.

@moneyhoon5044 Год назад

This format was great, Mic! I am very curious to find out more about the particular veggies that help mitigate macular degeneration.

@diamondkelp3993 Год назад

2.25 , Ken berry says , " you may be one of the few people who can't eat vegetables... he does NOT include everyone , hugh difference!!

@OdinsSage Год назад

Oh yeah, well I'm gonna eat twice as many whole food carbs now!

@jeanneamato8278 Год назад

He obviously wants his patients to have short pain filled lives. About the same as the animals he touts.

@VeganGameChanger Год назад

Thanks for this video. His advice is dangerous. Family docs don’t do that.

@growinjoy 3 месяца назад

This is so crazy to me. After being tested by a functional doctor and coming up with total cholesterol on the high end (178) he recommended a low-carb high-fat diet. That appointment was for gut health. It’s just true fibrous veggies can’t be the culprit of bad gut health! Instead of a whole food diet I was given an herbal supplement that was way too strong, and made me worse. Anyway, thanks so much! I’ve been watching your videos for a while. I found them after watching all the popular low-carb stuff playing out online. Your videos are very helpful and very informative. They answer so many questions for me. I love trusting science because it helps me realize people are working for our health who care about us and the planet! Since watching I’ve been wanting to go plant-based, which helped me to learn more about nutrition! Thanks, Mic the Vegan!!

@UTBanjo Год назад

I've seen a couple of these carnivore crazy's videos lately. One of their claims is always "most plants are poisonous", and they completely ignore the fact that most herbivores specialize on a food source or a small subset of plants.

@owensheasby Год назад

What plants do you think humans are designed to consume?

@KevinSamuelsKid Год назад

@@owensheasby lmfao, great question and of course, no response.

@goku445 7 месяцев назад

@@KevinSamuelsKid I'm betting he's not willing to answer trolls.

@vanihansen2136 Год назад

I hate Ken Berry. I tried carnivore... my kidneys got worse. That man should be in jail. I'm now Raw vegan and all my health is getting better. I really miss potatoes and sweet potatoes but I'm trying to get parasites out of my body. Juicing oranges has been the best to get parasites out so far. I also take mms though to get them out.

@lakehuron7733 Год назад

Great video--enjoyed the off the cuff approach. Would like your take on how animal fat stores pesticides sometime.

@jeanneamato8278 Год назад

Guys like this raise my BP. Thank goodness my plant filled diet counteracts this.

@KevinSamuelsKid Год назад

Carnivore diet also stabilizes blood pressure. Interesting

@mieliav Год назад

the poor dude hasn't had a cool slice of watermelon in years... that'll have an adverse effect on mental health no matter what else you eat...

@KevinSamuelsKid Год назад

Dude watermelon and other fruit skyrocket your blood glucose. Why do you think diabetics can’t eat it. The carnivore diet doesn’t exclude people with certain illnesses. That alone is proof that it’s juman specific diet. You vegans on the other hand can not say the same!

@chrisconklin2981 Год назад

Ten month old and this video is still going strong. I watch Dr. Berry's videos for entertainment purposes. I have seen this video of his before and you brake down is most helpful. It is strange, all of these Keto talkers begin to sound the same. Thanks.🌻

@scasny Год назад

They sound the same because they talking about the same thing using same data and findings. In non-meat eating circles they mostly argue with each other. Vegetarianism is the way, no Vegan, no Raw Vegan, no Fruitarian. Quote: Lie have many forms and shapes but truth is only one.

@chrisconklin2981 Год назад

@@scasny In this case, my "Truth" is Utilitarian. The goal is the greatest good for the most. When it comes to low-carb thinkers, they may all agree on their data, but the issue is: "Is it good for the greatest number of beings for the longest time?" Those in meat eating circles sound the same because they all seek to justify the unjustifiable. Us in non-meat eating circles all agree about striving towards being Plant-Based. Veganism, in general, is reverence for the well being of all life. When it comes to the human diet we are against the murder of sentient life. 🌻

@prieten49 9 месяцев назад

The hubris of this one person thinking he knows the truth and all other nutritional scientists are wrong.

@Reeve-vf6zk 6 месяцев назад

nice stu pid flag from the only european country without voting

@magicastridjane 12 дней назад

There is a series of vids on keto. I watched 19 hours of it and he is FAR from the only person/expert/medical professional saying these things. I am not keto because I stunt like the taste of animal fat but the studies stand up. As for the studies on this video, just seeing the heading doesn't cut it. You need to read all of it and see who is funding it before you can even begin to analyse them correctly.

@prieten49 11 дней назад

@@magicastridjane Mike does take a deep dive into ther esearch he quotes. I doubt that there is any real research on the long term healthiness of meat eating or the "danger" of vegetables.

@magicastridjane 11 дней назад

@@prieten49 three and a half words - Weston A. Price

@prieten49 10 дней назад

@@magicastridjane I strongly urge you to read the Wikipedia write-up on the Weston A. Price Foundation. Price himself was a dentist. The woman directing his foundation is an English major. Although he advocated fresh fruits and vegetables, his controversial advocacy of animal saturated fats put him into quack territory. Have a nice day.

@TomMartinSUGGS Год назад

Definitely love this format. It's helpful to see your visual reactions on the fly.

@Corvid_Moon Год назад

I love these react videos! I'd love to see more in the future :3

@chaparra71 4 месяца назад

What’s funny is that neither side realizes that they both sound just as crazy. Two extreme ends of the spectrum.

@kvf456 Год назад

Very much like the natural and more spontaneous approach to this video.. Keep up the good work

@GoddessLadyRei Год назад

I'm Transgender. When I started my transition in 2020, I also transitioned my diet to vegetarian. I eat veggies, plant-based meats and legumes. I only bring this up, because of my transition I have labs done every six months and they check everything. They always comeback perfect. Also, I work at Amazon. The work is extremely physical, and I run circles around the meat eaters especially after lunch. They come back all lethargic and I'm hyped up ready to go.

@SpiritAA Год назад

All the vegans I know are pale, lethargic, and sickly. Teeth are going downhill as well. Bless your heart it's working for you. I keep a balance of both. Organic, grass fed.l and vegetables.

@rachelgoodkind6545 Год назад

@@SpiritAA And, you are "compassionate" and slaughter your own "happy"animals?. Do you realize the animals are an absent referral to you, they are talked about by the way they are "raised", as products, objects, and things to be slaughtered and used. Their life has no value except as human food?. You would not take your dog or cat to a slaughterhouse to be put down. Many vegans do not eat healthfully even though they actually care about animal lives, processed foods are not nutritious. Many omnivores are not eating healthfully and eat processed foods--the hospitals and morgues are full of them. I have met dozens of omnivores who are pale and sickly. Its' time you met healthy vegans who eat whole plant foods like me for 25+ years. Or, look at photos of Nimai Delgado, lifetime vegetarian and then vegan, much more muscular than you or I. I know that the natural animals are not "happy" in the slaughterhouse and fear for their lives/ Watch "earthlings" documentary and see the truth.

@kotai12 Год назад

This is hilarious 😂 so how do you know if these "meat" eaters are exclusively eating meat? How much processed junk food are they eating? You can't just say "meat" eaters when their diets are probably full of other stuff that's not meat!! And what the hell does transitioning have to do with being vegan!? Lol

@rachelgoodkind6545 Год назад

@@SpiritAA Obviously you need to know more vegans. Have you ever killed the animals you eat with a knife?. probably not, someone else does it.

@rachelgoodkind6545 Год назад

Eating the dead takes up a ton of energy, for sure. Plants are much lighter and easier to digest (as long as someone is not 'allergic".

@niellalien Год назад

There is no one perfect way of eating, seriously. Not everything works for everyone. Some people seem to thrive on plant-based ways of eating, others on animal foods and others can be more omnivorous. 🤷🏻‍♀️ You have to figure out what works best for you. Others can make suggestions but you really gotta do your own research, consult legit professionals and experiment on your own.

@fidrewe99 9 месяцев назад

What they fail to see is so-calld "antinutrients" are often very beneficial health. I think phytates are amazing. The more of them you eat, the more you will have of the bacteria which reduce them, counteracting their negative effect on the absorption of some minerals, while you some amazing health benefits from the bacteria. It would be helpful to not only see comparisons of plant-based or carnivore vs. other diets in terms of mortality, but also in terms of chronic illnesses and healthy life span, since these are even more relevant for people.

@sciencelad8286 Год назад

That guy is sponsored by the meat and dairy industry. His next gig will be talking about the benefits of heavy smoking!!!

@georgemcdougall7260 Год назад

I’m not vegan I eat 80% of my daily calories from whole plant foods etc.. and some animal products but the nonsense Ken d berry talks is dangerous the guys RU-vid channel should be shut down

@HappilyVeganSince Год назад

Sigh. Another jaw droppingngly bizarre video, thankfully another needed and satisfactory response video. Great going, keep it up. 👏💐. The format is fine, actually not all that different somehow. But yes the impromptu responses add a freshness and 'relatability' - not that those are lacking in the regular videos. So all good, thanks. 👍😊

@krism6260 Год назад

He's as red as an inflamed tomato...

@rebeccak4523 Год назад

It’s so scary that this guy is an M.D…. Just like my Mom’s M.D. who said your food makes no difference to health…. So wrong and so backwards… worse than laughable….

@BandeDaKhandaKhadkega Год назад

Mic you're amazing 💚

@robertosmith1 Год назад

The thing about Dr Ken Berry and Dr Eric Berg, they’re not on RU-vid crapping on Mic the Vegan’s channel.

@macmusic08 8 месяцев назад

Well, a medical doctor who goes on RU-vid trashing plants as unhealthy food for humans should be responded to and debunked if that is what the scientific data supports.

@goku445 7 месяцев назад

Because they would loose.

@azores15 Год назад

There are tens of millions of white southerners. If you want to convince any of them to come around to your point of view, it might be a good idea not to make fun of their (our) accent. I doubt you would be so bold as to mock Indians or Latin Americans in such a way.

@welcomeback2mychannel Год назад

welcome to being Australian-British. Americans don't even listen to what you say, just mock how you say it. Extremely condescending. And don't even get me started on attempting an Aussie accent or saying "the" British accent 😤

@Magnulus76 Год назад

Brassicans are one of the healthiest families of vegetables you can eat, as they have almost no calories. Also, green, leafy vegetables and brassicans are good sources of nitrates, which are important for nitrous oxide and cardiovascular health.

@magicastridjane 12 дней назад

Absolutely not true. Brassicas significantlt interrupt the metabolism of thyroid hormones. If you have any propensity for hypothyroidism or have no thyroid they are extremely detrimental to your health. It's not one size fits all.

@magicastridjane 12 дней назад

Not true. Brassicas significantly interrupt the metabolism of thyroid hormones which play a big part in regulating weight amongst other things so if you have a propensity to hypothyroidism or have no thyroid from previous treatment they can be very damaging to your health. It is not one size fits all.

@amyvanmatre9409 Год назад

Look how red he is. He just looks like he has high blood pressure. He should definitely stop doing his “research” within his confirmation bias.

@juno6 Год назад

Yeah he's about to explode

@pinetree909 Год назад

Thanks for taking this carnivore craziness on!

@andreawalker7138 Год назад

To be fair, Dr. Berry did site his references-he said he feels..., and he thinks...🙄 Thanks for the video, Mic.

@welcomeback2mychannel Год назад

puttin' the "I" in "science"...

@andreawalker7138 Год назад

@@welcomeback2mychannel 😆

@unicornguy9676 Год назад

It's crazy how this guy is a medical doctor

@jamesr8584 Год назад

And he has over 2 million subscribers.

@lynnritchie231 Год назад

@@jamesr8584 People love to hear good things about their bad habits.

@TheMissionLog Год назад

That's why so many people don't trust doctors: any moron can become one as long as they are hard-working enough

@josephtobin3347 Год назад

His advice produces good results. Go deeper into his reasoning.

@jjbud3124 Год назад

I don't have anything against vegetables, but unless you can afford all organic vegetables, you are eating glyphosate (of course livestock feeds make sure you get it from meat too). This is why you should avoid GMO's, because they were developed to be resistant to glyphosate. Glyphosate is banned in many countries because it is linked to cancer. This stuff is also sprayed on oats and grains to dry them quicker for harvest. From the NIH: Glyphosate was found to increase glutamate release and decreased its reuptake, in addition to activating NMDAR and L-VDCC, thus increasing the influx of Ca2+ into neurons. Likewise, the results analyzed herein reflect the capacity of glyphosate to induce oxidative stress, neuroinflammation, and mitochondrial dysfunction, processes that lead to neuronal death by autophagia, necrosis, or apoptosis, as well as the appearance of behavioral and motor disorders. Although there are important discrepancies between the findings analyzed in this review, it is unequivocal that exposure to glyphosate, alone or in commercial formulations, can produce important alterations in the structure and function of the nervous system of humans, rodents, fish, and invertebrate animals. www.ncbi.nlm.nih.gov/pmc/articles/PMC9101768/#:~:text=Glyphosate%20also%20seems%20to%20exert,of%20behavioral%20and%20motor%20disorders. Glyphosate has damaged our food supply, but it did make Monsanto rich. Their studies showing the damage were "adjusted" to show safety. Law suits are under way.

@abegeorge819 Год назад

How is he a doctor? How is it that he hasn’t lost his license? His advice goes against the oath he took and is literally killing his patients. I’m curious to see what his cholesterol levels are.

@shivae8580 Год назад

He is the best- try it yourself and you will see how good you can feel.

@abegeorge819 Год назад

@@shivae8580 I avoided getting either 2 stents or a 5 bypass surgery by going plant based. Giving up meat was almost as hard as giving up cigarettes (5 years on May 22). So I’ll stay the course, thank you very much!

@goku445 7 месяцев назад

@@shivae8580 your comments are killing people.

@milktea-xb6gq 2 месяца назад

@@goku445 so now we're claiming that words are literal violence... and that some random commenter on yt is responsible to the deaths of autonomous adults? The world is a weird place these days.

@goku445 2 месяца назад

@@milktea-xb6gq many wrongs in your comment. First, yes words can be more violent than physical violence. I guessed it was common knowledge. But that's not even relevant here... Second, poor medical advice or in this cas nutrition advice are indeed killing people. How hard is it to understand?

@nowhereman9463 Год назад

There's a special place in hell for people who lead others astray.

@johnshinski2994 Год назад

another great video mic. would be nice if mr. berry backed his claims with good scientific data.

@rockpoppets6182 Год назад

It would also be nice if Mic the vegan could also cite science for his claims, all he flashes on the screen are epidemiology reports which is no science.

@welcomeback2mychannel Год назад

@@rockpoppets6182 he lists them in the video description every time. Just scroll up a little ^^

@jeanne553 Год назад

Don't you love it when doctors don't understand nutritional science?!

@goku445 7 месяцев назад

@saraandersson166 I bet you're a chiropractor at best.

@juanramos.jr.7948 Год назад

The irony of this is his wife has a youtube channel called "niesha loves it" and she does ketovore and has alot of veggies you can eat! This pisses me off ! We are a world of grifters. I will take my veggies! Why? Because l love them. Oh by the way , his wife has an " occasional " glass of wine!

@MukulVyas5 Год назад

Damn skin looks so red as if he's about to explode.

@evosportychop8332 Год назад

The Keto diet is really the hill these guys choose to die on

@veganryori Год назад

Well it's keto, they're defo dying on that hill in heart attack city 👀

@chiyerano Год назад

I wouldn't mind so much if they only would mention a clean vegan keto diet which could actually help a person.

@chiyerano Год назад

@Anno Kitsune I suggest you look up how being on a clean vegan keto diet can help fight against certain cancers and grow stem cells which can benefit the body. You can start by looking up some REAL doctors like Dr. Christi(?) Funk who has successfully treated people for breast cancer. She has mentioned such a diet.

@chiyerano Год назад

@Anno Kitsune Well, I am going to stick with someone like Dr. Cristi Funk who is successfully treating people with the help of a clean vegan keto as well as water fasting among other things NOW in the present. I was just basically saying that if a person is to go on a keto diet, it is best for them to do so on a clean vegan keto diet especially for certain conditions like seizures.

@fieldofreeds8581 Год назад

Embarrassing

@rebeccagypsysol Год назад

My mans looks so red and irritated.... I'm not saying it's all the meat doing it (maybe lay off the tanning bed?), but not exactly the picture of health.....

@mwtrolle Год назад

I don't agree with Barry on the matter, and eat lots of vegetables, but feel you were not really listening to him and you were negative upfront.

@yangtse55 Год назад

Not casting aspersions, but the southern accent appears appropriate ...

@markaguilera493 Год назад

If I had a complexion like this guy I'd be wondering what's wrong with my diet.

@futureofmoney3527 Год назад

I thought it was just me who noticed. He has that permanent sunburn look that Shaun Baker and other carnivores have. Does not too healthy.

@robertsmart5600 Год назад

Lock up Ken D Berry before he damages the health of any more of his patients by telling them they can eat the unhealthy foods they crave!!!

@eliskarutteova2653 Год назад

Lock up Mic before he discourages more people from finding a solution to their health problems!!! could also be said. I don't agree with Dr. Berry on LDL, but he has helped a lot of people and is mostly a good information source.

@helenhucker346 Год назад

Thank you for this video Mic and I enjoyed the new format. Following his revised dietary advice I expect Dr Berry's patients will soon be presenting with Beriberi, Pellagra and Scurvy. Sending best wishes from the UK.