I went Vegan for 30 Days 

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Me as a vegan, seeing that he only bought fruits and vegetables thinking - well he’s in for a rough month 😳😳

I really love it when people do stuff like this and don’t complain about everything and look for answers instead of blaming it on the veganism

when he first went to the store i cringed so hard. you NEED rice, beans, nuts, whole grains, tofu, ect. he was getting hardly any protein.

I went vegan to see if my health improved. I got pregnant after trying for 7 years and being told I needed IVF. Literally the best thing I've done!

gone vegan for one week as a challenge and then never stopped, that was 6 months ago

Lol that first shot of your 'bountiful harvest' made want to scream at you through the screen "no no no NOOOOO" because sooo many people fall into the same trap (myself included) of going 100% for the veggies and fruit and forgetting about the fats and high protein legumes. Great video!!

When in doubt, beans and rice.

I went from eating meat in almost every meal to becoming a pescatarian to a vegetarian and now to a vegan all In 6 months I never saw it coming but I’m glad I have 😅

Been vegan for 1 + year and my terrible bloating and stomach cramps that came when I ate meat or fast food have completely disappeared :) YAY

I gave myself 10days to try being vegan and that was two years ago and I haven't stopped at all

I went vegan 20 months ago. 2 weeks in I got rid of my chronic back pain issues that haunted me for years. I lost my obesity (actually working on a six-pack right now, I'm getting really close). Made new friends. My physical and mental health has never been better. I'm speaking up against human violence towards animals through activism. Going vegan was probably the best decision of my life.

Went vegan 7 years ago on doctor's orders. Took me 3 years to learn enough recipes to keep me healthy and happy. There's a learning curve. My cholesterol dropped 150 points! Saved my life! I lost 15 lbs and kept it off.

Who is that goof at 3:56?

I went vegan for over a year now and I'm never going back to meat. I've lost 25 pounds and I take zero meds now too. Being vegan makes you think twice before you eat some sugar loaded processed crap. I'm never going back; fruits, vegetables and nuts are all I really eat ..., and everything tastes amazing. My favorite is mushroom burgers. Yum.

I watched “What the Heath” and went vegan, it’s really helpful and not too hard to do after a while.

Stoped eating dead buddies for 2 months best decision a made

He forgot the bread, plant milk (coconut, almond, cashew,etc) Oatmeal, Rice, beans, Potatoes, prebiotic foods(very important) such as (onions, leeks, lentils, root veggies, chickpes) hummus, noodles, spaghetti and pasta, sauces. On his first food run. Glad to see he did get a more variety of vegan foods towards the end of the video. You'd be surprised what is vegan that doesn't have a vegan label. #foodforthought

I enjoyed the video but I want to add one thing - being vegan can be unhealthy. I'm vegan and I was a junk food vegan for a while. Most corn and potato chips are vegan. Oreos are. You can be allergen free junk food at the grocery store and use egg and milk substitutes to bake tons of unhealthy sweets. In the end being vegan isn't about healthy, it's an ethical thing. The term for a healthy animal-free diet is plant based. :) PS- Dr Greger is a fantastic source for what foods we should be eating daily to meet our nutritional intake goals.

I went vegan for a week and my skin immediately cleared up and started naturally glowing

What a cliffhanger. Never even let us know if the vegan hotdogs were good or not.

this is the first video i’ve ever watched of yours and i just wanted to say you did a great job.

Potatoes, oatmeal, and beans are my “fill up” foods.

Going Vegan literally changed my life I'm never going back. For the animals for my health it's a win win win 🥕🌱⭐ #govegan!!

You didn't just go vegan, you cleared out a ton of processed food too. Buying nearly all fruits & leaves for your first day (except for those processed frankfurters) was a classic rookie mistake. Once you get your beans, grains, & nuts going, along with some bulky vegetables, you got a good solid diet. Good work.

I was screaming at the screen about two minutes in to do your research and actually buy filling foods! Glad to see you actually did just that. :) I've been vegan for over a year and a half and haven't ever dealt with not being satiated. You've just gotta eat the right foods and get enough calories in. But yeah, the diet has definite benefits. I lost 20 pounds in about nine months without really even trying to lose weight.

Hate it when people say veggie sausages can’t be sausages. Sausage is just a shape. Whether you put dead pig into that shape or plants - it’s still a sausage

There is definitely a learning curve. But once I did my research, it was indeed the best decision to go vegan. My health has improved, my mood has improved, and I feel more peace in my heart ❤️

During your first shopping trip, I kept yelling at the screen to "buy potatoes". I have such a love for potatoes--they are filling, cheap, and go with everything.

Finally someone who legitimately eats a vegan diet for longer than a week and doesmt lie saying " it just didnt work for me"

Love how you made this so short but still really informative!

I am in third week vegan and I feel good, still in detox but cool.

Thanks for sharing! It's absolutely adorable how unprepared you were at first. But you kept an open mind and stuck by it - kudos!! I think this video might be the inspiration I needed to try going plant-based for a while myself. Perhaps you could update on how your journey went on?

Congratulations so glad you clarified that at the beginning you weren't actually Vegan, but on a starvation diet by accident. Many make this detrimental mistake, and then just cancel out the whole plan. Wonderful to see you educate yourself, and learn that actually as a Vegan your never hungry, and will at times need to eat even when you just don't have an appetite. Always works when you just make something light. You eventually learn that being Vegan there's a plethora of so many more food options. Where before you were pretty much eating the exact same thing just maybe changing the way you prepared those meals. Vegans have so many alternative options for amazing recipes, which happens to be another part of the fun.

You did an amazing job trying this out, identifying where things weren’t working, and researching how to get around it. So many people that try a plant-based diet for a limited time do it all wrong and then blame it on lack of animal products. Thank you for the fair chance!

I started a 22 day vegan challenge 6 years ago...so far its going great

I'm very, very pleased to see that you admitted that it was your own fault that the first week didn't turn out great. So many people try a vegan diet for a limited amount of time without having any idea of what to eat, and they go hungry, become tired, weak and unfocused, and then they go to RU-vid taking bad about the vegan diet, feeding in to people's misconceptions that "you won't get protein enough" and so forth. If you on't feel great on a vegan diet, it's because you're not doing it right. Simple as that. Either you're not eating enough, you don't take the right supplement (always take B12) ir you jut eat vegan junk. Because as with all diets, you can do it in different ways and not all ways are healthy. If you do vegan right, it's true - it's super easy. Here's an example of what I might eat in a day: Early morning: Smoothie with spinach, banana, mixed fruits, oatmilk and various this-and-that like superfood powders and whatnot. Later morning: Oatmeal/chia pudding with berries, banana, ground flaxseeds, ground hempsseds, alomds and walnuts. At mid-day I'll have two peaces of brown/rye bread with cold potatoes on, along with a huuge bowl of salad (with a lot of broccoli and kale) with avocado and seeds. For dinner I'll often have rice with lots of veggies, and either beans/lentils/chickpeas or some "meat alternative" or tofu. During the day I'll snack on fruits and carrots. I'm NEVER hungry, lol.

I went virgin for 30 days... by playing Fortnite

Awesome I'm transitioning to vegetarian currently and feel pretty good overall. Next future goal: vegan

Just now watching this video, a year after you posted it. LOVED IT!! Well done. I’m an old dude who is two weeks in to the whole food plant based diet and this video is what I needed to hear. I’m really enjoying the journey quite surprisingly. -blessings

Whys no one mentioning the fact that his friend lindsley is Laura on the walking dead? 😂😂

I felt like screaming at the screen when you were saying that you were feeling hungry - I knew that would happen just by looking at the stuff you bought, not enough calories. Thank goodness you called your friend for help! :-) Happy that you had a good experience and hope that you stick with it. Going vegan (almost 3 years ago) was the single best thing I've ever done for my health & well being. Please consider looking into the ethical side of being vegan too, you'll see that it's a win all around - for our health, for the environment, and naturally for the animals too.

Most important is to really do your research and make sure you are getting complete nutrition!

I went vegetarian for a week to challenge myself and try to take care of my planet... Yeah, that was 4 months ago and I haven’t eaten meat ever since. Never felt better, I haven’t taken a blood test yet but I’m pretty sure it’d be amazing.

i love how positive he is about this. normally these videos are like “iTs sO reStriCtInG!!” but this just goes to show that veganism is a beautiful thing. the reason he was so hungry is because he wasn’t getting nearly enough calories or carbs that he should have been getting. great job though!

That pickle was Rick

Your video was so fun and funny. Accurate but positive. I love your filming techniques

You already looked so much healthier in a month! :)

Going vegan was the best choice that I ever had 💚🌱

You felt bad and hungry because you had almost no carbs in your diet! Potatoes, pasta, rice, breads, etc. With no meat and dairy, you can replace a lot of that missing substance with carbs Edit: yay, you figured it out

i look 20 years younger than my real age because i been a vegan my whole life and never been to hospital including my entire family as we are vegan since birth- NEVER EATEN MEAT!!

I appreciate this video because this helps to dissolve the negative connotations surrounding veganism. There are so many myths out there about us😥

"my month of being a veagan was a huge sucess" me: but the real question is, " are you going to continue being veagan?"

Great video, also I am very jealous of the amount of calories your body burns a day.

THE EDITING ON THIS amazing

Went vegan and the best thing I ever did. Never felt or looked better

5+ years vegan and going strong! It’s easier then you think

Kudos to you for not putting you're fruits and veggies in a plastic bag

2:43 wtf, like BEANS? PASTA? RICE? OLIVE OIL?

Going vegan was the best thing that’s ever happened to me.

I've been vegan for years. I love dried fruits, grilled vegetables, Tofu, soy milk and cereals... potatoes or Rice or noodles ... and sometimes dark chocolate... I am very fine and healthy. I enjoy my life and love animals. Peace from France... 😂😂😂

it's so funny that he didn't think of eating pasta or rice for a whole week I'VE ONLY BEEN VEGETARIAN FOR 12 DAYS AND I KNOW THAT

matt d'avella style

Dude, that wasn't a butternut squash, that was a spaghetti squash.

Great video Cam, loved the edit!

About a year ago I tried a ten days vegan challenge and found it although rewarding fairly hard to keep up. Then both my dog and my cat passed unexpectedly this spring and the pain I went through because of it made me wanna try again with vegetarianism. No expectations, right at that moment I just really didn't want to eat meat so I thought I'd try for a few days... Well it worked like a charm! Almost five months in and save for a couple slips up I'm the happiest I've ever been about myself, lost some weight in the process and I'm not craving meat at all!

That tofu fried rice 🍛 with the beans sprout that you made looks 👌 🔥 💯

no one is going to read this but i’ve been vegan for 2 years now and idk why i’m loosing hair. i think I’ve been unconsciously loosing hair gradually throughout these past two years because right now my hair is less than half my hair volume two years ago. And I’m really sad and I’ve taken my blood three times and the doctor said I’m not lacking anything and everything is perfectly fine with my blood. so I’m really confused on why I’m still loosing hair. any idea or tips? if you read this, ur fricking awesome and i appreciate it very much.

Eat more Carbs ! Beans, lentils,chick peas, avocados, rice. These are good carbs!

Awesome video. It was super helpful but one question I did the bmr I'm 6ft 18 years old and weigh 212 pounds I'm not super active more light than moderate and it says I need 3000 cals. That can't be true??

Dude, this was well handled! Thanks for trying out and sharing. Looking good at the end! I hope you might be kind of interested in being vegan or going towards veganism? There was no further thoughts on that part in the clip.

Amazing video brother! Proud of you and to have watched!! Keep crushing it dude!!

Its quite common to be hungry on a whole foods vegan diet when transitioning from a diet full of processed foods. I found my body was cold for the first couple of weeks until I upped my portion sizes and started eating enough calories to satisfy me. I also went from eating the same things each day to discovering tons of new recipes. If you feel like your stuck eating the same foods, doing a 30 day vegan challenge will open you up to tasty food options you may have never considered before. Things like quinoa and black beans I love now but had rarely ate before going vegan.

I have severe bloat and I dont know what's making my stomach protrude. I go gym I do cardio but my stomach is still large and protruding. What can be the solution

5:10 what type of music is it

It's amazing how much healthier you looked on day 15! I'm impressed! Pretty powerful evidence.

Going vegan was the best choice I ever made. Thanks for uploading ❤️🌱🥙🍲🥗🌮

what do u eat and have for breakfast are u having carbs and what kinda protein do u eat????

I'm almost two weeks into trying veganism. I'm loving all the delicious foods I'm making for myself. I'm not craving animal products. I did suffer from hunger at first - like waking up at night hunger. I initially lost a few pounds but have put them back on and more. At the beginning just as I started, I was 8 stone 11 and now almost 2 weeks later I'm 9stn 3 - so quite a rapid gain. I'm attributing this to all the carbs. I've had a near-constant stomach ache, bloating and wind. I'm feeling better than I did at the beginning of the diet change, guts-wise, but it's still there. I intend to persevere for another two weeks. Hopefully, I stop gaining weight or it's going to be a nightmare to have to lose it all again! Thanks for your video. It was good to see someone else trying the same thing!

Bro i went plant based for 2 weeks and wholy shit, i felt great i even lost inches from my waist. I have gone back to meat but just till my meat supply runs out in my fridge, its all organic meats but then its back to plant based.

I think your "butternut squash" is actually spaghetti squash. I was so confused 😂 either way, loved your video. Great storytelling.

where did u get the recepies

What's amazing after watching many of these videos is how much BETTER LOOKING everyone looks after going vegan. You look handsomer and you're glowing!

You’ve inspired me to become vegan. Thank you for sharing your progress with the world. now I’m reassured that there is actual results to becoming vegan. 💜💜👏🏽 keep making videos we love it !!!

so happy you got the hang of things and enjoyed the experience! it's so easy once you get into it :)

Am on day 4 of my vegan diet. Very happy.

Thanks for actually giving veganism a thoughtful educated unbiased try! Been vegan for almost 2 years now and best decision I've ever made!

I was worried there when I saw your first grocery cart, but you quickly figured it out! So happy you’re enjoying veganism now!

OMG DOES THIS MEAN YOU ARE GOING VEGAN ? 😍

Congratulations! You are now on our community

The music you've used here is "Faded, Not the king". Right ?

Amazing content! Keep up with the videos, excited about paying attention to much more of those

When someone tries to go vegan without knowing they will need to eat nuts, legumes, and lentils for protein ...

I'm happy this didn't turn out to be one of those 'I almost died on a vegan diet' videos, it's great that Cam reached out for help instead of saying that he almost died and just gave up. Good job! 👍

wait . isnt ur friend the actress that played caulder s daughter in Six? 🤔🤔🤔

Veganism is healthier, but only if you eat healthy vegan stuff

Great video, awesome editing - you definitely need more subs!

i’m watching this a bit since this vid was posted but veganism can be really rough at first. i went vegetarian for a couple months then gave up. Now, i’m trying again and it has been so successful! My joints don’t pop as badly, my energy is consistent, i’m eating less processed foods, my bloating is very minimum and i feel so happy. It always worth a try and i’m glad more and more people are open to the idea

What is that song @ 5:30 ?

I'm so glad that you reached out to someone that not only you knew and trusted, but that has been vegan for a solid length of time. ✊🏼🔥 However you choose to eat in the future, I'm really glad to see that this journey helped you understand and be more conscientious about what goes in to your food, and your body!