If you give me 5 minutes of your time, I’ll give you 10+years back…. 

An average teenager spends 4 hours in social media which means he is spending 60 days per an year and in 60 years it will count as 10 years. I mean this is really a serious topic. This video is a short and simple answer on
"how to reduce screen time". You may have searched this question so many times. But you don't find the answer. Why? because you followed nothing.
So make sure you follow the tips atleast for 21 days that i mentioned in the above video.
Hope you like the video.
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