If You're An EMPATH Who Absorbs Negative Energy, WATCH THIS!

Подписаться 1,7 млн

Просмотров 1,2 млн

50% 1

In 2020, I learned so much about being an empath and being in my own energy. If you are an empath, you must do this to stop absorbing negative energy.
Listen to the "Turn being an Empath into a Superpower (instead of a curse) by doing this" podcast episode on RU-vid here:
➡ • Turn being an Empath i...
Listen to the "Turn being an Empath into a Superpower (instead of a curse) by doing this" podcast episode on Spotify here:
➡ aarondoughty.c...
Listen to the "Turn being an Empath into a Superpower (instead of a curse) by doing this" podcast episode on iTunes here:
➡ aarondoughty.c...
Subscribe to the Daily Vortex Podcast with Aaron Doughty on RU-vid:
➡ / aarondoughtypodcast
If on Spotify or Android: listen here:
➡ aarondoughty.c...
If on iTunes or have an iPhone: listen here:
➡ aarondoughty.c...
Find Out Your Vibration NOW and Receive a Personalized Meditation:
➡ whatsmyvibrati...
#lawofattraction #spirituality #awakening
What I share with you, in this video, I believe is one of the most profound ideas that has changed my life when it comes to understanding what it means to be an empath. And recently, I was in a live Q and A I was doing for one of my groups, and I shared this idea, and I could tell that it was like, things were just shifting for people, because they were having realizations. So in this video, I want to share with you what those realizations are about being an empath, how to turn it from being what some people consider to be a curse into a super power, and then also understanding why it's there and what you can do about it to completely change the way you interact with other people. This has to do with having more magnetic energy, but at the same time, creating for yourself a container to where you don't absorb other people's energy. So it works both ways, and in this video, I'm gonna share with you exactly what to do.
Welcome back to another video. My name's Aaron, and I help people expand their consciousness. Now in this video I want to share with you some of the most profound ideas that I've learned about being an empath. And what I think is very important for us to know in 2021 as well, because 2021, in this year moving forward just in general, there's gonna be more and more of the old structures falling away, and there's a tendency for people that are empaths to feel that chaotic energy, to feel other people that are going through a lot of trauma or a lot of processing of the shadow, and then to think that it's them. And I'm gonna share with you in this video how to go through that, how to navigate through that. Now, first off, what is an empath? An empath, or what some people call a highly sensitive person is somebody that's able to feel other people's energy. And there's some science here that I have written down.
And there's some signs that you may be an empath. One is, you have good sense of intuition. You have a lot of empathy for other people. You're able to really feel into them. You're able to know if people are lying to you or not. You're able to see through their intentions in a very powerful way. Sometimes closeness and intimacy can overwhelm you, because you can feel it so deeply. You take a lot of comfort in nature. Most likely, if you're in a chaotic city environment, you feel bombarded with energy, and it's a lot for you. It's a lot of stimulation. You don't do well in crowded places. People tend to tell you their problems. You have people that come to you, and they want to tell you what's going on in their life, because they feel like you'll understand, and you'll empathize with them. And you have a hard time not caring as well. It's hard for you to just draw the line, and a lot of times empathic people as well, have trouble setting boundaries with other people.
They say, "Yes," to things maybe they don't want to do, because they don't want to disappoint someone else, because they can so clearly feel what someone else is feeling. So if you have any of these, I think they say three out of those seven that I stated, then most likely you are an empath. Now, here is the, I have a coach that I've been going to. It's a shadow work integration coach. It's somebody that has a double PhD in psychology and that also is a master when it comes to Carl Jung, understanding his different archetypes, and I've learned a lot about myself.
Song
Adventures by A Himitsu / a-himitsu
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
creativecommons....
Music released by Argofox • A Himitsu - Adventures...
Music provided by Audio Library • Adventures - A Himitsu...

Опубликовано:

28 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 4,4 тыс.

@AaronDoughty44 3 года назад

Hey guys! to Listen to the "Turn being an Empath into a Superpower (instead of a curse) by doing this" podcast episode on RU-vid click here: ➡ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1EIlltAkoLY.html

@LunaReign 3 года назад

THANK YOU Aaron! your amazing!

@MalbecW 3 года назад

Hi Aaron Can you maybe Make more videos of The After Life about the souls

@tgsnetteshafran1407 3 года назад

If someone puts their energy me. Can I use it or does that make me an energy vampire

@pattiewoodall5204 3 года назад

Keep up the great work! You are such a blessing to so many people waking up. Namaste

@thegardenmuse2398 3 года назад

I think "life of a millionare" is one of those phony solicitors trying to use your name to sell bad apps. Just have to let u know. I dont appreciate people like that who pray on people just looking to do the right thing spiritually. Watch out!

@brianhaney5029 2 года назад

“Observe, don’t absorb.” That’s brilliant. Thank you.

@brianhaney5029 2 года назад

@J C Right. That’s good too. But in regards to being an empath, it’s the idea of not taking on other peoples negativity. Observe, don’t absorb.

@YesBruv105 2 года назад

@@brianhaney5029 how does one observe with feelings? if an empath becomes aware of something by feeling it, would they have to become a bit of a psychopath to observe what they are feeling without feeling it?

@mailboxxy 2 года назад

@@YesBruv105 tbh you're probably onto something. Yes. We all become a bit of a psychopath, but we can control it.

@emibennett1357 2 года назад

Exactly.

@ToquzOghuzKhaganatekhan 2 года назад

Don't observe , keep focused for me

@gavinspeaks 3 года назад

Two monks walking along a stream encounter an old woman unable to cross. She begs them to help, so one carries her on his back to the far side. Once across and on the bank the old woman berates the monks for getting her dress wet, for taking too long to cross, for making it difficult and dangerous. She doesn't thank them. She goes her way. After a time the monk who carried the old woman tells the other that he didn't understand why the woman was so mad and ungrateful. The other monk says, "you carried the old woman across the stream an hour ago, why are you still carrying her?" ~ Much love from a Law Of Attraction RU-vidr💜

@EnglishVirgo 3 года назад

Whoa! That hit deeper than I expected it to.

@genie602 3 года назад

Gosh U jus described my exhausting exchange with my 26 yr old a month ago.... Outside of grief for what I gave up of my own choice, I am again picking up the practice of self luv and prioritizing myself.

@feistysinger226 3 года назад

😊

@jordyg5000 3 года назад

Often it's not so much about absorbing negative energy, but fixating on a outcome or someone else's predicament. The mind can cling onto another versus finding true pleasure or compassion within oneself to share.

@nemo82mi 3 года назад

Wow! That was very wise… I have lost sleep thinking about why the person I helped to do better in life and at work is being ungrateful. This story of the Monks helped me to to look at it with another insight. Thank you for sharing.

@theentiresovietunion6235 3 года назад

As an Empath who has been around narcissistic abuse, this is super helpful

@dianadinah24 3 года назад

Me too thank you Aaron

@AaronDoughty44 3 года назад

I'm happy to hear that! Much love and light to you

@andrewscoggins5261 3 года назад

Narcissist/empath, Christ like/Antichrist like, self servers and those in service to others.

@missmuffet3874 2 года назад

Me too x

@Sunstar139 5 месяцев назад

I noticed that if you look at some people they can suck your energy from your eyes if you dont look at them you will keep your energy anyone notice this?

@bobby2665 Год назад

I needed to hear this , work at a hospital with 90% of women . I can feel the negative energy of many when the walk by . It seems to suck the life out of me and my mood changes drastically from normal or happy to negative and hating where I am . I do like my job and have a very positive personality . That is until I’m around these types of individuals.

@SaintEuphemia817 8 месяцев назад

Once a month we are specifically designed to not be people pleasers

@TredecimNumerus 8 месяцев назад

@@SaintEuphemia817 no there's more than that. Women are basically evil, especially those who think they should be accepted and tolerated (or even liked/loved) no matter what. I hope there are exceptions, but I've yet to meet one. I rather stay the f away. Mean, toxic and aggressive.

@tresaS58 5 месяцев назад

I feel nurses have a weird vibe because I was a nurse and it is almost unbelievable how a person who is supposed to be so good can be so bad..forgive my words...but negative vibes plagued my nursing career and I loved my patients it was the staff like why are you here if a person is in pain give him pain meds you can an hour in advance or an hour later if you get swamped...I had AIDS patients so I said I give it when I legally can and if they had to ask for it I felt ridiculous They were dying folks. One nurse said he is just addicted to his pain med ..I said so what? 😂I mean what a negative vibe so I relate. Stay strong and compassionate

@Broukas 3 года назад

I’m an empath and I have spent most of my life closing myself off in order to block out people’s energy. While that worked, it also led to a pretty lonely existence. I’ve been trying to open up more and let people in, but it is overwhelming. Thank you for not just giving theory but also giving some actionable advice on what to do.

@tiaturnbullchampionscoachi9587 2 года назад

Yes. I also learned how to cut myself off but IT IS LONELY! SO I will be practicing this! 🙂

@Peace_and_Love_777..... 2 года назад

Same! I feel like a POS for closing up but I had too... I felt like I was going to explode.... 30+ years of feeling this and not knowing what it was and why no one understood me... or why they craved my attention... I constantly annoyed private people and attracted everyone else... and never knew why.... once I figured it out, I had to shut down to heal myself so I could learn how to create boundaries to protect myself and not mentally break doing so.... it is truly EXHAUSTING.

@AishwaryaD12 2 года назад

U just explained my whole life story

@BigMamou367 2 года назад

I have cut myself off from everything and everyone. But it doesn't help having a broken back. I have more going on than just being a empath. If I focused on a candle and it absorbed my energy I would throw it out.

@OrganizingChaosYoga 2 года назад

Same. INFJ ugh 😑 I shake from the overstimulation of new peoples energy when I’m alone after and trying to process.

@fortheloveofdog5622 3 года назад

As a daughter of a narcissistic mother....I totally get everything you are saying. I am 60 yrs. old and volunteer with animal organizations - I'd rather be around animals and in nature than around people. I am so hyper vigilant around people it exhausts me....thank you for sharing your story and allowing other people to feel part of 'life'

@sleepygirll 3 года назад

Ive always said the same thing!!

@Scotty2650 3 года назад

Same :)

@fortheloveofdog5622 3 года назад

@@Scotty2650 IKR!

@goodmorningsundaymorning4533 3 года назад

Thank you for helping animals 💕 I feel exactly the same.

@aggierowe9574 3 года назад

So cool to hear about a kindred spirit…narcissism in my life

@user-th9jn3uv2z 3 года назад

My parents negative depressing energy be getting to me all the time, which is why i isolate myself as much as i can.

@skittles2055 3 года назад

I understand that. I can’t stay around my parents for long without ending up feeling stressed, frustrated and irritable...and I’m a caregiver for them! So it’s pretty miserable all too often. I have to do it in small as possible doses and then escape to my own space.

@melissastewart247 3 года назад

I moved from Kentucky to Colorado to distance myself from family. It was the most liberating thing I've ever done. I live in a tiny home and minimalized all my possessions. I feel so much calm ever since.

@chaimomma9198 3 года назад

@@skittles2055 I’m 43 and now I know why my parents were so stressed.

@michellecrawford5564 3 года назад

After years of being an empath literally the only time I'm really at pieces when I'm completely by myself and sometimes that's a sad place to be cuz they used to call me sweet Michelle when I was in high school everybody did and now there's nothing about me this week as soon as negative people come around me I just run into a monster and I hate it but I can feel their monster inside them and it over takes me and I'm too old for this I want some rest I want peace in my mind

@michellecrawford5564 3 года назад

@@skittles2055 oh my God I so relate to you I have two children that are addicted to heroin and because I can't see myself throwing them out on the street every day I have to go through what they feel and it's it's raining every bit of my energy and I live in a small apartment and just trying to get away from it is horrifying but I have to otherwise I'm going to hurt myself or hurt someone else and I know that so to protect myself and others I literally have to run out of my front door sometimes just to breathe and get away from it

@rosered1151 2 года назад

I'm an empath and I've always felt like people took advantage of me and my kindness. This video has shifted my perspective. Thank you ❤

@VincetheBarber1790 3 года назад

Being an empath and a barber, I literally have my hands on people's heads all day, by the end of the day I am completely exhausted from energy transfer.

@tracymcginty2242 3 года назад

Learn reiki healing , it help u enormously

@colleenkane-vukovich7374 3 года назад

Me too as a hairstylist!!!

@OrangeSkyMusic 3 года назад

ConanTheBarber, it would be nice if you could listen to Music on Headphones. Draining your good Energy on a daily basis is really bad. I will remember not to talk much to my Hairdresser next time. Thanks for sharing 👍

@hopelaurel2207 3 года назад

I did hair for 15 years and didn't know I was empath. I just knew I would be very tired at end of day with people sharing their stugles.

@oceanprincess8886 3 года назад

I am so sorry:(

@Mockduck2020 3 года назад

This is so powerful! Empaths usually open themselves up for everyone and it shouldn’t be surprising others are attracted to that while the empaths end up giving all their power away.

@lizaC0001 2 года назад

That is so true, and you feel drained, tired, and have a desire to shut yourself away for peace, but you can't get yourself to do it - because you care too much.

@SheIsFearfullyWonderfullyMade 2 года назад

And the funny part for me is that I don’t open myself up… it’s just like people (first time meeting, random coworkers, literally strangers) will strike up conversation and ended up venting to me and telling me all their personal business (even secrets sometimes) I really dislike and have started to be “selfish” and dismissive because it’s so draining and overwhelming

@tomo-saurus 2 года назад

This was an eye-opener for me. When I was a child, I couldn't talk in crowded places like school. When I had to speak, I would panic and my mind would go blank. I realized that this was because as an empath, I could not define myself in the midst of all the different energies. And in the presence of so much attention, anything you say or do is a risk. I will try to do the meditation you taught me. Thank you very much!

@rmt3589 2 года назад

Might explain why I've always sung/talked. So part of me was above the surface of the waves of all the other students, so I could feel that I was actually there and not just a mirror.

@nostalgicbliss5547 2 года назад

Exactly how it was for me in middle and highschool

@Ari-Artform 2 года назад

Wow!. Me too. Thank you for the insight on that!

@seg2399 2 года назад

Such a good point, I found this to be true for me too. Older I'm better now after realising this. There is too much information and energy to absorb from others I would completely lose myself. This can happen with other personalities too but why I also found it much easier one on one, only one reaction and emotional pattern to absorb and respond to.

@katesclub8841 2 года назад

I’m like that but it’s my autism

@AaronQuinnMusic-2024 2 года назад

This has changed my life. I had an “Awakening “ last summer. It was terrible, I’m still recovering. I thought I was crazy at first. I literally never understood why I seemed to be so different. I thought everyone could feel the energy of people, trees, animals. It was like being punched when I realized what an “Empath” was. This meditation probably saved my life. Thank you Aaron. Great name BTW. 😉😎🙌

@GiarkReleos 8 месяцев назад

read "being nobody going nowhere" by Khema filled with different methods of meditation

@eagleone1114 3 года назад

This is a life changing lesson for every empath/psychic. Boundaries are an essential part of physical, spiritual and psychic survival.

@victoriaduchesne4363 3 года назад

I remember my sister saying i was the most negative person she had met or known. I just bursted into tears heading that. But it was true i couldnt see joy in life and saw only darkness. Yrs later and its still a process to consciously catch being negative, not perfect but so much better. Heres to groweth!

@alcc3025 2 года назад

My sister said that to me too. So hurtful

@tw.bluesea 2 года назад

Negative energies aren't exuberant. It's full of self conflicts, and it associated with body aches.

@StcyBRD 2 года назад

Is anyone else's sister the younger one? Drives me batty she lectures me about life. I'm the one that had it harder. Both of my parents are the youngest siblings so they identify with her. I'm the oldest, and pretty sure I reminded them of their older siblings that they don't get along with. Plus my dad has always been an alcoholic so I've gotten the full wrath. The funny thing is, she's superficial rainbows and sunshine. Her life's always been a mess because they baby her.

@StcyBRD 2 года назад

Edit- the person I replied back to took down their post and deleted other posts they made. So it only looks like they said one thing, when they'd actually taken over the whole thread. @@tw.bluesea I guess I prefer to be a grafted tree then. Passive aggressive much? You may have not replied to me but your comment was directed at me as I was the last to post. I know this type of behavior, sneaky aren't you... There was no gentle reminder just your opinion instead of letting me vent in a place that's supposed to be safe. You know nothing about anyone's family tree and the origins of the rot. You are essentially telling the deeply hurt to keep the narcissist close. I've tried your way of thinking and being. Some don't care or respond because they have their own problems and it's all the more hurtful when they double down. You don't fool around with alcoholics and/or narcissists. It's okay to be strong, smart, stand up for yourself, and wonder why the rot occurred in the first place. If you don't find the cause, it will keep coming back. I can visit the rotten tree without having to be a part of it and choosing to grow my own tree a different way. Analysis of why the rot occurred is so my tree may turn out different. Again, it is okay to reflect and point out what is obvious to me, especially to a bunch of strangers, it's venting and it's the truth. I owe no loyalty for the abuse I've suffered, from any of them. I only said what is obvious to be and the nice version. Trashing would have been to give details.

@cookie_dough_hangover 2 года назад

People close to me have said that to me, too. It made me feel really bad about myself until I realized that I am allowed to feel however I feel, I don't have to be positive or smiling if I don't feel like it, I am also so NOT into toxic positivity sh**. If I am unhappy I no longer try to fight it, I just let myself be unhappy, or angry or negative about something because I have realized that it comes from my awareness of reality. I am just being realistic, and let's face it: life is not sunshine and rainbows. I trust my intuition and my ability to assess reality, but it doesn't stop me from enjoying my life and doing what makes me feel good.

@TheHelenhunter 11 месяцев назад

Yeah separation is what I need. I've always felt that without knowing how to put it into the right words. Focus my energy on myself. Bingo 💥

@champagnefranklin5515 3 года назад

“Feeling safe in someone else’s frame”That’s the piece I’ve been missing! this video just changed my life! I just got into this and I can feel my energy so intensely

@danielledegeorge2129 2 года назад

@-GinΠΓ Τάο I totally disagree! The very fact that we have separate physical bodies with private thoughts indicates that also mentally we are of separate frames from each other, making us very much disconnected. Otherwise I'd be able to read your mind 😉 and human life would be pretty boring knowing everyone and everything. This makes my frame completely different from your frame, and the physical perspective of LIFE AND THE UNIVERSE from each of our separate frames is different and unique. So no, everything isn't connected. Only on the smallest quantum scale, atoms, electrons, etc. You don't under physics if you think everything is connected. We're made of the same stuff, but we're not the same in our views at all. So life and the universe, time and space, are subject to individual relativity.

@alexirossi 3 года назад

I have been trying to learn when to recognize when energy is mine and when it is coming from someone else. Sometimes it’s so hard to tell.

@TheOnemanmoshpit 3 года назад

I know exactly what you mean. I have learned to recognise where I feel it. When it's someone elses I feel it from my stomach (or Solar Plexus Chakra, I guess.) 😊

@YFL.111 3 года назад

I totally understand that! It gets confusing. I have a super empath friend who is older than me and very wise, amd she says you can also pick it from spirits around 😬 I dont mean to creep you out. She just told me she can make diference if an emotion comes her or from some kind of presence in the room which isnt her. She says it happens to all of us but we dnt realize.

@YFL.111 3 года назад

@@TheOnemanmoshpit yeeeees! I am happy to see its not just happening to me. Thats why its impossible to eat if there is a difficult energy around.

@alexirossi 3 года назад

@@TheOnemanmoshpit that’s really interesting! I’ll try to pay attention to that!

@alexirossi 3 года назад

@@YFL.111 definitely!! Sometimes I notice a feeling out of nowhere and I definitely wonder if it could be coming from a spirit!

@edwardomije 2 года назад

It was so helpful watching this video. I grew up in a household where one parent was a narcissist and the other was depressed and acted like a narcissist as well. They formed a co-dependency and wanted me(as the first-born son) to be part of it. As a result my upbringing was constant being berated, constantly being shamed, constantly being blamed. And I wasn't given space to be myself and operate in my own energy because separateness was equated to selfishness...

@rakelpeneyambeko Год назад

I get that, separateness and individuality to insecure people is selfish.

@arrowcrusher Год назад

💯

@zozyb1 11 месяцев назад

Same here. They called me selfish and ungrateful all the time.

@whitepouch0904 11 месяцев назад

Oh we have similar parents. Both of them physically abused me. They all think about them that my siblings and specifically me burdens of their lives as if I was the one who gained satisfaction when they made us 🤬

@7peaseblossom 11 месяцев назад

I'm crying. This feels so true. Thank you.

@nicholasoutland2396 2 года назад

First thought... separateness was selfishness, but too many my whole life have said a little selfishness is healthy. I guess it's somewhat related. I can't help someone to their feet if I can't get off my OWN knees. So much more impactful to hear these truths from someone who has been through it rather than those who only know it by studying other's experiences.

@JudeScott007 2 года назад

Just lable the selfishness you initially spoke of as "self-full" and it's a very positive statement.

@TheWilDOn31 2 года назад

@@JudeScott007 as in being "full of yourself"? That's not positive.

@birgip.m.1236 2 года назад

@@TheWilDOn31 It's all about a HEALTHY BALANCE.

@luliefrye9553 2 года назад

So helpful. I am a retired RN who had to use my empathic skills to care for NICU babies. They can't speak, so my empathic nature became my superpower. And little by little parents realized my superpower which then caused me to be followed on my off shifts to be an ongoing nurse never stopping. It became EXHAUSTING and after 26 years of being an RN, I retired early. I retreated to a cabin in the woods and people sought me out, animals in need found me and well same story all over again. This meditation I believe will help me....I will let yu know. Thank yu and I am going to subscribe to yur channel..Blessings.

@romanianfps 2 года назад

Good luck

@electricityofmind6300 Год назад

Did you publicly state that you are retired, " please do not bother me as I no longer work as a caregiver?"

@a_leaf 6 месяцев назад

The "Develop My Own Frame" hit so close. I can't believe I have not come across this concept before. Yes, I recently in my late 30s have found that I am like a sponge absorbing people's energies or aligning myself in their frames when I used to not do this in my confident 20s. When you said "when you are present you will be magnetic!" That resonated very hard with me. And I just realized why energy vampires and evil folks do the random crazy things they do, it's all so that we focus on them and trade our confidence and magnetism over to them. When I am present, and in my own frame I completely feel immovable, am grounded, and can see trainwrecks without any fear of the train wreck cursing me or me being contagious to it. Thank you sooo ❤ much for this wisdom. Ironically, I was only able to look up this video today because I set some boundaries at my office departure time, and am using this extra hour for myself. So go figure, when you prioritize yourself and your boundaries good things actually come you way. ✌️ ❤

@TheOnemanmoshpit 3 года назад

I'm an empath and I have been setting healthy boundaries for the first time in my (42 years of) life, this year. I have already lost 2 of my closest "friends", and 2 of my lovers. And I don't even care! So, I don't fit your agenda anymore? I don't meet your selfish needs? Bye then. 👋🏼🖕🏽 I have also connected with my best friend (also an empath) on another level as we're raising our vibrations together. (Not phisically together, unfortunately.)

@ramblinggypsy8102 3 года назад

I hear you! Remember everyone awakens st their time. 🙏❤we have to be gentle and loving with our boundries❤

@TheOnemanmoshpit 3 года назад

Thanks for the replies. I've just seen them 🙂 Just to update, I may have lost some "friends" which would have really triggered my abandonment issues. But thanks to Aaron's videos I "let go of the outcome" and have made twice as many friends as I lost. Genuine people who like me for me and don't have a hidden agenda. (As far as I know 😅)

@OG_HazelGrrl 3 года назад

Gosh...if I could only have the courage to cut people who drain me off. I go the opposite way as you in terms of making better friends- I dont make ANY friends or hang out socially anymore. I cant handle it. It just hurts because I used to be such a social butterfly. Sometimes I struggle to leave the house. I even hate answering the phone- instant anxiety.

@michellegriff13 3 года назад

It's incredibly difficult to finally locate ourselves, but damn doesn't it feel great not to carry others negative energy and baggage any longer? If I told you my story of liberation at the age of 38 you'd probably be saddened. As an empath I cannot help but hurt for others pain and suffering yet I still struggle to have empathy for myself. Doesn't matter though, as long as I continue standing up for myself and walk the path towards mindfulness. 🥰

@michellegriff13 3 года назад

@@OG_HazelGrrl Girl, this shitty pandemic has done so much mental damage to all of us that it's frightening. You deserve some mindfulness! I started falling back into my derealization safe zone when SD restrictions were lifted and I said, "Nope, I worked too hard and too damn long in therapy 4 times per wk to let this shit cripple me again"! You can do it, I believe in you!!!!!

@bradleysmith3963 3 года назад

Sometimes I feel kindve bad because as I’ve gotten older, “I’m now 48 years old” I don’t care as much about people and their problems as I used to, sometimes I feel like the crap I’ve had to endure has made me jaded to the point that I’m not as kind as I once was, but that’s also part of life and how life educates you

@chaimomma9198 3 года назад

Yep life either breaks you or it builds you.

@hopelaurel2207 3 года назад

Same. Seems like you are aware of it. I have tried to just tap into the energy I remember having as a child. The more I'm aware everyone is struggling and may not be same as me. I try to be gentle but more so with myself.

@karasmatic0814 3 года назад

I’m the same. I think I sometimes seem cold or heartless when really I’ve had to learn to set hard boundaries with family members. It’s too easy for me to get sucked into old patterns so I have to set that boundary way out there.

@Mockduck2020 3 года назад

@@chaimomma9198 or you learn what to let into your life and protect yourself 🤷‍♀️

@beinganddoing2123 3 года назад

Yep, but I've learned tough love and how to protect the innocent from the evil. I'm a warrior and survivor now. I never wanted to be. I wish I could still be naive, and yet protected and a protector, but that is not a luxury I have anymore.

@rickburkett8156 2 года назад

Hi Aaron, I totally relate to your message. I am a 62 year old Gay man grew up in a large family and a sick mother. I have never been in a relationship because I never understood why I was the way I am. I'm still learning today. Thank you for your message.

@tresaS58 5 месяцев назад

You are perfect as you are ❤❤I love you

@sansriti_mimi 3 года назад

"Focusing on separateness"...Really needed to understand that.

@ladytwinklefangs921 3 года назад

yes! separateness!!! That is what I call being 'divinely selfish'. In order to give we must fill our own cup first. Much love to all!

@LearnGermanwithMarzipanfrau 2 года назад

Yes, it's so important. I had to learn that too. To help others I have to look after myself first.

@kitteylovesu 3 года назад

The ex stepmom was a blessing in disguise. To give you a gift to teach you how to better treat yourself when dealing with other ppl. There are MANY gifts in disguise here on this planet. When at first glance looks unfair or cruel (and sometimes they can be) but you wind up walking away truly better and stronger and equipped with tools to help you better navigate life. 😊 Too much me me me is unhealthy and too much empathy is self destructive too. You have to balance. The middle. Know when to give how much and to who. You can be helpful and giving and somewhat "selfish" in a healthy way. You CAN take care of yourself and others at the same time!. And its OK! Its a turn off to be around overly giving ppl pleasers as im always suspicious of their motive behind why they are doing it and same for me me me meeee ppl who care for no one and nothing else. Balance is key 🔑 It is not selfish to take care of oneself even if it LOOKS selfish to OTHER ppl. We cant worry about other ppls feelings like that. Thats their own responsibility. We are only responsible for ourselves and how we choose to feel think and believe. We must learn to give back to ourselves. It shouldnt be one side or the other 😊

@YourWingmam 3 года назад

Perfect timing❣️🙏💫

@rayflexer698 3 года назад

Absolutely.💝

@ramsesdrukt9219 3 года назад

Hello teacher 👋

@TheOnemanmoshpit 3 года назад

I came to say exactly that.

@YFL.111 3 года назад

Yeees perfect timing for me too. I just came from taking a tea late in the evening in my favourite quiet cofee shop wanting to breathe deeply and read a book. 3 diferent waiters sat on my table to tell me their love problems. The last one even showed me all the legal documents of his divorce for me to help with it 🤔 when I truly have no idea of laws 😅😅 and ended up drinking next to me very sad, and I ended up almost crying too with the whole story. I am happy to help but sometimes I do need time alone to recharge myself, and here in India where I live boundaries are not socially acepted. So I end up overwhelmed and not going out much. I feel there is a diference between helping and ...just leting anyone put their problems on you all the time, because sometimes its not even an interaction its more like you are a bag for people to put their problems on. But can't say no bcs I feel sorry and also bcs its uncomfortable to me it they get angry or ofended. So yeah... Having a hard time with it right now 😵 This video helped a lot

@YFL.111 3 года назад

Oh you are a relationship coach! Hey , how to reject a guy without hurting him? I am a white person in India and get aproached constantly simply bcs of my skin color, which I dont like at all. Also I really need time alone to find spiritual peace. I do feel guilty thou when I reject, even if I know I am just aproached basically as a piece of meat. I simply say I am married but the villatge is starting to know me and they see there is no husband 😅 so many people dnt believe it anymore. Any special technique I could use? I dont get aproached at all like that outside India so I am a bit lost.

@lauriedow4238 2 года назад

Yes I was always a people pleaser soaking up all the negative energy.

@mypropertyguide9306 3 года назад

I'm so glad Aaron Doughty talks about empath from a gender neutral place and I'm very happy to see not only women but also men coming out saying empowering things about something they've encountered as empaths. Thank you so much Aaron for encouraging everyone to be in touch with their emotional intelligence.

@f0rmi672 3 года назад

This candle meditation was exactly what i needed! One day i was walking in nature and i intuitively just picked a cone from the ground and stared its details and felt the separateness and got much more grounded but will definitely add this candle meditation to my routine as an empath!

@audreylenca Год назад

Being an empath is also very necessary to choose souls who are on the same frequency as you. It is the most valuable feature to notice balanced heart chakra, to notice people are balanced with their heart and to notice high spirits in the environment we enter. With this feature, we can perceive, see, and establish closeness with our soul friends. This is the good part..❤

@audreylenca 11 месяцев назад

@EmilyEBean look into you. Maybe you hold that bond for some reason. Who is him/her for you how you define them ? Define them and write. See. That definitions are parts of yourself. Face those parts of yourself. Accept them and love those parts of yourself and leave them for good.

@naturalhealingmexico 8 месяцев назад

@EmilyEBeanhe is taking your energy away, as an empath I have learned we empaths seem very attractive to narcs, they nourish out if our energy, it took me years to actually understand this from my experience. Now as soon as I meet someone I classifie them into empath or narc, that way I know how to open or close myself to them. Unfortunately I don't find other empaths around often, yet I keep protecting myself in all ways: physical, mental, spiritual and emotionally. I pamper myself, just started loving myself, do the same, as soon as your self love and care increase the narcs get away from you, self steam it's the antidote. Wish you recovery!

@nancyl.2139 3 года назад

This is so me, what you're saying is making me cry.. my youth, my whole life.. now I'm 52 yrs old and with meditation I was able to start making changes and finally started to experience some freedom and be just me in my head, hard to describe, like feeling only my emotions and not others.. but still have a lot of work to do to control my empathy, differences my own pain from others..

@TejubescDM 3 года назад

I've found out something weird, so I am an empath and I get easily distracted and nervous around other people. Last time I had meeting with my boss that I am always slightly nervous about. Before that meeting I have met the person I dislike from my highschool and we didn't talk but the meeting made me feel so defensive and different than usual. So I've discovered at meeting with my boss I felt much more confident and grounded in my body only because someone made me feel defensive and angry before. So I guess for some people it's better to get that separation from others feeling to get grounded. It's not my first time when I actually feel much better after someone annoys me, cause it makes me feel grounded and I don't try to be nice for others after that.

@vanguardoftruth4166 3 года назад

Social anxiety is not empathy

@fuzzylogics139 3 года назад

@@vanguardoftruth4166 Not the same, but it can go hand in hand. If you feel bombarded with all kinds of stimulation around other people it can definitely make you feel anxious. And make you not want to interact with people as much.

@ramadaani 3 года назад

And Anger may strengthen your aura To be angry is more benificial than to be scared

@theshimmering2064 3 года назад

In your anger, you took back some of your power! I love it. Being angry ALL the time would be disempowering of course, but empaths usually need some anger to bring them back to center, to reclaim their right to be themselves and not afraid to be themselves. I love this story as I've noticed the same thing with scary parents/step-parents/bosses/controlling people in general. I would have to get a little angry in order to get the courage to be fully in my power. The more I do it though, the easier it gets over time to maintain my own energy and boundaries without always needing anger to facilitate it.

@mijuajua4820 3 года назад

Thank you so much Aaron. At the age of 50, I am finally learning to be able to live on my own. Your video made it click for me on why I felt I needed a man in my life. I needed to create my own “safe space” my own bubble, whatever we choose to call it. This was a “popping like popcorn” moment for me! I am on my way to creating my own space that I can survive AND thrive in & I am so excited!!! Fear does not rules my life anymore; excitement for the future that I create now rules my life! Yes, it was lots of hard work & being honest with my self about why I was doing certain things and acting certain ways. Your video was like the icing on the cake of my journey🙌 I am no longer dependent on a man for my happiness or security. I depend on me now. Maybe someday along the way I will meet a partner that is emotionally healthy and ready to share their time with me, but until then I will continue on my journey and live life to the fullest!❤️✌️ Here’s to all of us Empaths!, that we may realize our gift and use it to better our life & the lives of others😘❤️ I am a nurse btw & at first my career was draining and I still have to be careful but being an empath has allowed me to be a great nurse for my patients and their families. I could keep going on but I must go watch the Steeler game!🥰🙌🏽 Love yah all my fellow Empaths!❤️😘

@theodoreroberts3407 Год назад

Finally, I'm learning to see through lies. There are so many out there. Meditation. There is so much I can say about it, but I'll only focus on one aspect. Meditation can be dangerous. Many years ago, I studied Zen. You can get to a point you no longer know which is the reality your body is in. It can be dangerous to operate machinery, even a car. I have had to spend years trying to unlearn it. One big barrier is once anything is in the mind, it never truly leaves. Be careful.

@SD-369 3 года назад

Lot of negative energy as Polarization happening around the world. It feels overwhelming to hear things going wrong with the good natured people.

@lauriewilson822 2 года назад

Thank you, I never knew why people told me their problems but this totally makes sense. Always knew I was an empath and always thought it was funny that random people would tell me such intimate things. Thank you!

@LADYSILVERWOLF028 2 года назад

yes. I thought maybe they just need to talk and it doesnt matter who it was with.

@SheIsFearfullyWonderfullyMade 2 года назад

Same!! Even when I was younger like teenager age… and now in my 30s, it’s even worst People always want to vent to me and tell me all their problems and/or secrets… it’s draining I’ve started creating boundaries but I feel like it makes me look bad to ignore what they’re saying and change the subject or to lie and say that I need to get off the phone to do something

@mrmeekcreices 2 года назад

@@SheIsFearfullyWonderfullyMade this happens to me too and I see it as a blessing cause I learn from all these strangers stories. I know more about how the world works through humans opening up to me.

@flameepidemic4839 2 года назад

@@SheIsFearfullyWonderfullyMade i feel you! Like i love helping IF they listen even if it’s draining but those people constantly complaining i cant stand i get soooo drained

@bwingbwinggwiyomi 2 года назад

@@mrmeekcreices same, but us empaths must be careful in not emotionally attaching to their stories and their energy from those stories. Don't fully attach to how they feel. Tell yourself "my feelings are not their feelings". It helps me a lot.

@michelles1517 2 года назад

You are fortunate to have come into this realization at a young age and you can help people your age. You are awesome AARON! Beautiful! Yes it’s not easy being an empath! 🙏❤️🌈 Namaste

@chomka426 Год назад

wow, i really need this right now. Thank you. I'm in therapy because I hate going to work and being around people, especially when I can't leave. I have to be able to escape, which is an added problem. I feel this is a great key to my healing. I had the exact type of mother. Yes, this is definitely a God-send for me today.

@HappyStance 3 года назад

On point. Creating separation and boundaries is so important for empaths.

@velly2649 3 года назад

This video just changed my whole life, made me burst into tears a few times watching, roller coaster of emotions, but after watching I have another sense of understanding and peace, thank you so much, I can’t find the words to express my gratitude

@ponderdarlingmybustedheart 3 года назад

I cannot even begin to express how very much I needed this right NOW. 🙏❤️ Thank you so much.

@RedPillShaman 9 месяцев назад

Thank you for all of your empath videos. They have really helped me understand why I used to be an empath and now am an intuitive healer. I realized that the energy I was putting into being an empath was redundant because the information I was collecting was already inside of my soul. Our souls are a microcosm of the macrocosm, so my soul already knows how everyone is feeling in every situation. Before I healed my trauma, my soul or energy would lead me in social situation so I would be "cognizant" of people with negative energy. What I didn't understand is my soul already had that information but my problem was I didn't trust "myself" so I relied on my "energy" to collect information on other people but my energy is myself. It's a cluster fuck of doing unnecessary work that causes more mental illness and exhaustion. When I learned to believe in myself and internal guidance, I didn't need to "collect" information on other people's energy when entering a space. I feel sooooooooo much better. Thank you.

@lucibloom5966 3 года назад

I have had the experience of being with a person who said he was empathic and kept telling me that I was lying when I wasn’t and that I was feeling this or that when I knew I wasn’t and being constantly accused of doing things...basically things a narcissist would do..that I knew I wasn’t even doing and no matter how much I said that it wasn’t true he would t believe me and thought he was right about everything! It was SO exhausting and a nightmare I think some supposed empaths actually project old past abuses onto others and don’t know it! I encourage anyone who identifies as an empath to be aware of this because it causes a LOT of damage to the other person. Just because you think you are very well tuned to other people does not always mean you’re right! Sometimes it’s possible to project past abuses onto others because you haven’t dealt with it or healed from it and it can cause a lot of harm to that person...so please be aware of this and for goodness sake, heal past traumas so you aren’t projecting them on others! It hurts SO much to be accused constantly of shit you aren’t doing because some woman or man somewhere years ago hurt the person you are with and that person just took drugs to escape and didn’t do the hard work of healing! It’s REALLY important to be sure you actually do know what someone else is feeling and it’s not just something like a memory from the past! That can happen a lot. A lot of people who think they are empaths are not and are simply abused children who haven’t healed.

@jmusing 2 года назад

This is so spot on, it's a relief to be acknowledged and understand why things happen the way they do with us. Thanks for sharing and hope you healed from that toxic stepmother. It's hard being the minority in a world of takers!!

@MilaandDucky Год назад

This is truly so helpful to hear. I feel like i've been forced to do all these things over the past 10 years (not fully understanding it) and seeing this made me realize I've actually been healing, listening to my needs, and giving myself a gift. it feels very uncomfortable at first, however once you get through making these changes, it's far more comfortable, healing, and rewarding than being a freaking sponge for all energy. As a massage therapist, even though I was "successful" as a "sponge" on the outside, I was hurting deeply on the inside, and I realized I was not facilitating true healing for my clients despite the positive feedback i was receiving. I still struggle with grounding and being in my body, because in some twisted way it has benefited me. I am however, ready to change that. So thank you. GAME CHANGER.

@paulinebechtel-ciobota9892 3 года назад

Having been with a narcissist for far too long, I had trouble trying to tell who's energy was who's. I definitely will give this a try. Thank you very much ❣️❣️❣️

@joycenesselhauf1220 2 года назад

I’m having a horrible time dealing with what is going on in the world right now. It has thrown me into a deep depression. The animal abuse and the homelessness, etc. I just want to fix everything even though I know I can’t. Some days it’s difficult to even function with all this crap going on. I’ve started counseling just last week. Hoping it helps. Thank you for taking the time to try and help.

@dianaoliver8493 2 года назад

I'm an empath, daughter of a narcissist, sister of a narcissist, mother of a narcissist. The familiar, controlling behavior from exes, bosses, and others was so suffocating. I was miserable as long as I was around their toxic environment. I haven't been free for long so I will be using these meditation practices to enjoy my life and remain free of them. Thank you!

@tatywork9126 Год назад

Aaron. what you said about being an empath opened my eyes. not being able to be inside your "closet" tuning into the outside world. as i grow older i become less focused and more outward oriented which is exhausting.

@nicoleonfeels 3 года назад

Ugh this is so me. Needed this.

@dianadinah24 3 года назад

Me too

@annann2355 2 года назад

Wow! Your childhood story is identical to my own. I’m now in therapy in my 30’s and just now on my journey of healing and learning. I have realized a pattern of toxic people in my life. Dealing with the constant abuse from them. I’ve reached a point where I mentally lost myself as an individual by these peoples energy and I’m not finding my way out. Therapy has been so helpful for me. I’m learning who I am again and taking control of ME! These people made me feel like I had nothing and no control. Now I’m taking my power back and it’s a long process, but the freedom I’m feeling is amazing!

@yinrealm 3 года назад

5:55 so completely true, I’m going through this right now.

@AaronDoughty44 3 года назад

glad that this resonates! 🙌

@anoopg7006 2 года назад

I'm working on this with my life - I have a beautiful niece growing up.. She is a sensitive soul.. I can't bear the pain seeing her suffocate like I did all my life.. I'm getting above this for good so that my girl can be who she is... She is soo beautiful, and Id do anything to protect her. Unfortunately and not surprisingly her parents don't get her or the harsh world around her.. I must embrace my nature and live this world so that she would have someone to look for reference when she need it.. This is my number one goal in life now..

@divinecreationyouareinfini7892 3 года назад

Now this is definitely going to resonate with many !

@maureentheresa4984 Год назад

I realize I am empathic. I Tage on people’s energy and it depletes me. I’m looking guard to this video just started it

@christinel-s7877 3 года назад

Thank you so much Aaron for sharing this Information I learn a lot from you. Even though I am older woman from another country and culture and speak another language. I do understand exactely what you mean. I have been to therapy for many years ago and learned a lot about myself and to set boundaries and so forth. I am empath and I often withdraw from the big city where I live to the Nature and there I really feel in balance, to just being me. I love to interact with animals like dogs and horses. Thank You for sharing that candle meditation I Will try that!

@yinrealm 3 года назад

Yeah I’m definitely an empath. I always felt the negative energy more than the positive energy, because where I live is so negative.

@J2theIN 2 года назад

Thank you for this very informative video sir! I can relate on a massive scale with the narcissistic step-mom, seems to be a more common thing than I thought in the past, I even relate on the ex girlfriend part as well. Sometimes just knowing you aren't alone in your experiences can make a world of difference. But you've helped me to realize how to utilize my empathy in a positive way!

@electricityofmind6300 Год назад

Hugs.

@gingermaynor495 Год назад

There is indeed something about a 'core wound' in childhood where you had to look gauge how your parents or a caregiver was feeling and respond to that in order to not be attacked in some way. You can grow up and do the same with friends, teachers, bosses, and intimate partners. It becomes a pattern of what you think you have to do to exist in this world. You think that is the only way to be safe. Finally having awareness and setting boundaries is a life saver.

@dm5129 11 месяцев назад

The problem is with bosses it can cost someone their job and livelihood, and that is what I am dealing with, they enjoy nothing more than showing up at work and torturing me with stories that depict me as a low life. Actually I am a stalking victim and had to escape an abusive marriage, they trash my name so bad it does not resemble anything of who I am.

@mailboxxy 2 года назад

My mother was like this, and abusive step "dad's". It honestly escalated to anxiety panic attacks. I was rarely interacted with, rarely fed, rarely loved. I was molded from a watcher to a feeler of the energy around people and absorbed it.

@mailboxxy 2 года назад

Tbh doing the breathing exercise nearly knocked me out into sleep mode haha.

@Universalhealing1122 3 года назад

Stress is the new smoking. Studies have linked stress to countless health problems including insomnia, inflammation, obesity, Alzheimer’s Disease, anxiety, depression, asthma, heart disease, diabetes, gastrointestinal disorders, premature aging, and even premature death. Get sunlight in your waking hours. Looking to enjoy your days more? ... No screen time 2 hours before bed. ... Avoid caffeine late in the day. ... Don't nap too late. ... Create a sleep schedule. ... Optimize your bedroom environment. ... Don't eat right before bed. ... Get regular exercise.

@YFL.111 3 года назад

Yes but dnt think about that when you are stressed otherwise you get double stressed 🤪

@YFL.111 3 года назад

Great advices thou! The screen time... Do you think one hour is ok? One hour before bed

@Universalhealing1122 3 года назад

@@YFL.111 hey there beautiful gorgeous soul thanks for appreciating and connecting More than a couple of hours it’s should be OK but I do not recommend especially before going to bed because I put my phone away three hours before bedtime or if I use it only strictly for meditation or affirmations before sleep but I don’t look at my screen Or the light for too long or I put my phone facing down with zero brightness 🔆 I hope that helps many prayers and blessings just subbed 👍to your channel stay connected and keep growing many blessings my beautiful dream catchers COEXISTENCE 💯💟❤️❕☪️🌄🎇☮️✡️🌳🌎🛐🎆🌞🙏🌠💞✝️💓☦️🧿🏞☺️🥰🌌🕉🙏🙏

@Universalhealing1122 3 года назад

@@YFL.111 😅👍adorable

@leegonzalez8831 2 года назад

I'm so glad I found this. Since my mom passed my sociopathic, narcassistic father has been taking everything to control me and he is nothing but negative. I'm a healer and I love helping people and he is causing me to isolate and I can't help others.

@Universalhealing1122 3 года назад

❤️💯UNIVERSAL HEALING TO ALL BROKEN HEARTS TO HEAL THIS VALENTINES & FIND THEIR TRUE LOVERS & SOULMATES GOOD WISHES MANY PRAYERS AND BLESSINGS TO EVERYONE WHO SEES THIS AND WHO DOES NOT COEXISTENCE IS THE NAME OF THIS BEAUTIFUL COSMIC GAME ❕🙏💯🥰💞❤️💓💟

@ramblinggypsy8102 3 года назад

🙏❤ it shall be

@Universalhealing1122 3 года назад

@@ramblinggypsy8102 all I’m saying we got to go back to our childish memories whatever we desire we had it remember toys anything we wanted so if you believe it you can achieve it if you think and dream about it it will become your reality speak about it it will become your reality feel about it it will definitely become your reality love and light many prayers and blessings thank you for connecting stay connected my beautiful gorgeous soul energy being 🙏💯❤️👍🔱🌌☪️☦️🏞🏞🥰🕉✝️🎆🎆🌳💓💞✡️🌠🤩🧿🌎💟🌄❕☮️

@kerrazee 2 года назад

I don't know how I came across your video, but I'm a 7/7 on your list. This has been life long and your right about needing nature to decompress...

@colleenorr7251 3 года назад

Thank you so much! I also had a step mother where I adapted to be an empath, super in-tuned to others. Very helpful video! You get it!!! 💜💜💜

@shaunam4913 Год назад

Very hard to identify your own stuff when all you did was diagnose others. Unbelievable. Limited now on my own energy to heal myself. Hmm. Very good. This applies to my dog who does not want to be petted when people want him to shift their energy or emotions. This makes complete sense. He would not want to walk or get sick after. Thank you so much. Excellent! I am glad I found you!

@rarwxd 10 месяцев назад

The way this journey started with a simple career choice change… years ago I told myself no matter what I wanted to work in my own office and I wasn’t sure why. This concept, I understand why now. My higher self has always watched over me. So grateful

@genesmolko8113 2 года назад

It ain't easy being green, but green is beautiful

@sojournerdelaterra6144 10 месяцев назад

I believe I was one of those, too, that developed high-sensitivity through trauma. I never knew others did. Thus I coined the word "traumapath" for lack of a better word.

@jmac7133 2 года назад

I needed this so badly! I’m an empath, and only recently experienced having a narcissist in my life! My dad was moody, and I was very sensitive as a kid. I still am, I take great measures to keep people from yelling at me. But I’m 38 and I’m a nurse, I notice my energy is so very drained that I can’t function. I have been treated for Rheumatoid arthritis but I’m beginning to understand energy and how significant energy effects me. So currently I’m dealing with the pain and energy drain and I work with a couple reiki masters and we are starting to get into how my chakras are very small. So why am I so drained, I give my energy away. Empathy is a superpower for a nurse, patients love a nurse who cares, and I love caring for people. So the answer is protecting my energy or setting up a shield of sorts. The meditation mentioned seems like it will be very powerful. I have started learning reiki as well and I can draw on the reiki energy to help. I just want to say thank you for sharing this!

@ElizaFabricius 3 месяца назад

This video has been sitting on my "watch later" list for who knows how long...a year? Two? Now, I'm going through all the videos on the list and realized that I'm part of Aaron's High Vibe Tribe, which I stumbled across recently from his recent videos...crazy that this video was sitting on my list and I just never watched it. It reaffirms to me that I was meant to find his group.

@Lunathecheetahgriffin Год назад

This is so spot on. Simular upbringing with stepmother for my brother and myself.

@barbibutton9619 2 года назад

I have a splitting headache (from taking on others negative energy at work all day) so I'll rest tonight and finish this tomorrow. Wanna take some notes. Subscribed. He described me to the T

@jaredlittle1428 11 месяцев назад

I understand exactly what your talking about! I am a hyoka empatha and I use this gift in the field of counseling.

@terrancemccune4530 2 года назад

Finally a real tangible exercise that works 53 years now I am financially very secure live in the forest with my( faith the super Pup Dog ). A back pack trip into the small town for fresh produce is great in small doses a couple times a week. I can manage more but it become hectic quickly. 4-5 miles out side cell coverage into the Oregon wilderness areas water fall, wind chimes , squirrels, war birds , the herbivores, we saw a brow black bear a couple weeks ago , so cool fast - Rabbit trail Admiration and gratitude for your work . I have high hopes of becoming less alien. If not the forest and my pup dog are enough to make my life very fulfilling. Have a nice day Mark O Hatfield Eagle Creek Herman Creek Wahtum Lake Nick Eaton Rainy Lake Camp Creek Punch Bowl Falls . Have fun Amen

@minomokwa744 Год назад

All of this is 100% accurate. At the same time it makes you (to a certain degree) quite lonely (which is not to be taken negatively). To 'see & acknowledge' more than others is quite strenuous ... it is a blessing & a curse at the same time.

@AnnaWinestock 7 месяцев назад

I cried out to God for help and he sent me u as his answer. Bless u brother

@SinewMinew 2 года назад

I’ve never seen Hokusai’s Great Wave in person. Wether a print or master copy, it is truly beautiful. How lovely it must be to see it every day in person! First time watching your video, the timing was kismet, thank you for the post. 🙏

@yen802 Год назад

Thank you so much! I really need this at this moment. I feel so frustrated because I am a positive person, but I easily attract negative individuals who try to drain my energy. I always have to distance myself from them; they just can't seem to let go of me.

@easymac24 11 месяцев назад

Dude everything your saying is so spot on for me and as I'm sure many others. Completely different circumstances but same themes. Childhood family dynamic conditioned me into an empathic state for my needs to be met, spent my late teens and early twenties flexing this muscle for more social reasons. Repeatedly have found myself in relationships, just a say, with people who have "frames" I feel safe under💡. Still to this day at 33 find myself feeling like I lose sense myself around people with strong energy outputs, positive or negative. Been working for years on having a better emotional boundary with people. I've become much much better at it, but have been thinking a lot about how I can not only have that boundary but have as stronger sense of self and project more of my own energy and what I want that to look like. Awesome topic, first video I've seen on it. 👍

@galaxymist7396 2 года назад

This rings so true. This rang so true to me. Thank you

@jordyg5000 11 месяцев назад

The phenomena of introjection, which is the unconscious adaption of the thoughts or personality traits of others applies here. Know you can share lovingkindness and deep compassion for your own suffering and others, which it is not unique, connect to your own point of existence, source of creation, that is not comparative but inclusive, then you will never be lonely, lost in dreams of another, but in awe of how life unfolds in the present moment.

@amberv4223 2 года назад

Wow this is amazing. I was just saying yesterday to my partner that I don’t feel separate and I don’t know where I stop and others start.

@jessicamead2368 Год назад

I’m a massage therapist and frequently feel exhausted after working on people. I go home and work in my garden and then binge on Netflix with my cats. That’s my jam, I’d like to know what to do to not give so much of myself

@analeedelossantos3227 2 года назад

Well, done I always knew it but didn’t know how to stop absorbing. I ended up isolating myself, maybe now I can become free. Thank you for sharing

@donnaackels5686 9 месяцев назад

I watch this video off and on as a refresher. Thankyou. 😊😊

@deborahmccarthy8000 Год назад

Every Night I PRAY FOR Peace ✌ Being FREE of Pain and Sweet dreams 🙏

@Annebell101 Год назад

THANK YOU SO MUCH I’ve been absorbing other peoples energy and I’m so tired of it but this so helpful thank you so much!

@jacobtimothyvlog3628 Год назад

I am glad I stumbled on this channel now I felt better. I think I am an Empath, I got so tired of clients abuses and kissing people’s ass that I don’t want to be with people around anymore. Now I understand it’s because I am an empath

@rosequartz4102 2 года назад

Edit: May I refer your video to my customers? I already knew I'm an Empath and you described me to a tee. Thank you for this video. I cannot watch the news because it's so negative, I'll be in a funk for days. I keep telling my mom not to tell me the news but she's the opposite of an Empath (narcissist) and can't put herself in my shoes. It PHYSICALLY HURTS ME to hear about other people being hurt. On the plus side, I'm great at reading people, and reiki. I feel like part of it developed faster and more strongly as a survival skill. I make spell candles for a living and my being an Empath is a major help with what I do. Strangers feel safe telling me about their problems and it is a huge responsibility but also a huge privilege.

@Sonicxis4ever Год назад

I love how you have notes and you are checking them periodically to keep yourself on track! You gave me inspiration to continue my RU-vid channel! This video is very clear and informative. I really appreciate this. Thanks buddy

@danyyy_8733 11 месяцев назад

Alot of the time the thoughts and emotions in our head comes from others we observe, dont let them control you. Something that has helped me with emotions is to allow myself to simply "be" with them. Let them come and go. Dont judge them, dont fight them, let them pass like a wave of water, observe them, feel them. You can do the same thing with thoughts, think of yourself as a fisherman fishing, your thoughts as fish swiming by. Simply aknowledge that they exist, you are in control of what you want to "bring home" (take to heart) throw back a bad catch. Think of thoughts in your head as a suggestion, they become your truth if you let them. observe how you think about yourself. Is it possitive or negative? Stress is a major factor with this type of personality, be kind to yourself and take a warm shower to ease your body from stress.I like to finish with a cold shower. Especally after physical exercise.

@loref4552 2 года назад

I don't like labels. I see some ppl who accuse others of being narcissists yet they themselves are so extremely focused on their own feelings and space that others can't comfortably function around them in a natural way. When someone is that ultrasensitive, what ends up happening is they stifle other people's energies around them, making other people really not want to be around them. I don't know what labels exist for that but I think ppl need grace. Everyone was raised differently and conditioned by society differently depending on their culture. We have to be mindful of this. Everyone has something they struggle with. Those that haven't taken the time to self reflect on certain aspects of their personality from a holistic standpoint aren't ready to self improve. We shouldn't label them as if they are some heartless monsters, they're just on a different path from you.

@babyfacemick Год назад

There is truth to this I've felt like I spend my life giving and giving to narcissists meanwhile they gaslight me. I laugh at them, it helps...

@ICEcoldJT 3 года назад

“You learn nothing from life if you think you’re right all the time.” 🙏🏽

@martezdenny5643 3 года назад

You talking to me

@vkng_drag0n982 3 года назад

So true!

@tinrib656 3 года назад

Try telling most youtubers that!!

@invinciblesam6735 3 года назад

Yo jt ❤️

@curiousfishie 2 года назад

I like Aristotle's expression the most, but that's just my preference. "Educating the mind without educating the heart, is no education at all." But specifically to this comment I simply go with; "it would be Arrogant to assume the human race to be the only species bestowed with Life." This would loosely go toward people with some kind of narc God complex...

@DJ-yj1vg 2 года назад

The thing I've found is that people mistake kindness for weakness. They think because I'm kind, that they can walk all over me / manipulate me / tell me what to do. They get the shock of their life or think I'm the one being difficult when I make my own decisions contrary to what theirs might be. My advice is stand firm, because otherwise you'll lose your identity.

@hereforyou5784 2 года назад

So true! I've noticed the same thing. A "no" from a kind person almost works as an electric shock on people. As for manipulative behaviour, l always see it through but l must admit that my kindness unfortunately doesn't let me be firm enough at times. Setting my boundaries is what I'm still learning to do

@RosieOscarNala 2 года назад

Same here:(

@bwingbwinggwiyomi 2 года назад

@@hereforyou5784 being trapped is an illusion. So instead of giving your power away and believing that kindness is the barrier blocking you from standing your ground, it's more empowering when you realise you've had control of your destiny and who you can be this entire time. Find a way to harness empowerment energy within you and raise your vibration. Be within your power. You have the power to be both kind to yourself and others. Standing up for yourself and others.

@amysmith3247 2 года назад

Same. It's really hurting me in my job. I work with a lot of people who get away with stuff and I'm the bad guy because I notice things or mention it..