Today's episode is all about making change - the mindset you need to do it, actions you need to take, things you need to overcome and simple shifts you can embrace TODAY to get over any fear you have towards it. Whether it's a different career, moving countries, starting something new - this episode is going to give you so many golden nuggets that you'll be able to take and apply straight after listening.
I sit with Sheen Gurrib, a woman I am very inspired by! She the host of the podcast Dream, Girl (among other things) and you can connect with her RU-vid here: @SheenGurrib
Today's ep:
(00:00) Introduction
(01:00) Breaking internal challenges to make change
(08:28) Sunk Cost Theory
(10:20) Mindset to be a beginner again
(11:53) Squiggly growth mindset
(14:57) The power in quitting
(16:20) Book of Wins
(19:35) Powerful perspective shift
(22:35) Reframing Self-doubt
(24:21) Bicycle face theory
(31:19) Habits for processing feelings
(33:58) Personal Branding - for everyone?
This is for anyone afraid to make change.
📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.
------------------------------------------------------------------------------------------------
// FREE 25 day Self Development Podcast Marathon
➡thebalancetheorypodcast.com/s...
// EBOOK Goal Setting System for 2024
➡ theorybalancer.gumroad.com/l/...
// LET'S CONNECT
➡ Connect on IG: / thebalancetheorypodcast
➡ Connect on TikTok: / thebalancetheorypodcast
➡ Join our telegram chat: t.me/+FwZELsF-OhdkOTNl
➡ Subscribe on Apple Podcasts: podcasts.apple.com/au/podcast...
➡ Subscribe on Spotify: open.spotify.com/show/1KyNEui...
➡ Website: thebalancetheorypodcast.com
9 июл 2024