Imagery for a Healthy Backbend in Yoga 

This is the best video I've ever seen on this topic. Thank you!

That ending is great 😂

NUTATION. A word 99% of medical doctors will not know the definition of, certainly how it applies to the human body, and don't expect them to comprehend the biomechanical movement either.

Is it only one exercise,I didn't understand pz if someone

i love it

Question : is that pelvic with posterior tilt when bending ?

Great images for when I do port de bras in ballet class, and they'll become better as they become juicier :) Thanks Eric

This is so helpful to me! Thank you

omg I love this ! so helpful

Nice

INCRÍVEL .. ESPETACULAR..

very very useful

Thank you so much 🙏