Imagine Your Future: Guided Meditation for Positive Change 

I have to say this visualisation is spot on. The descriptive imagery used to relax us (the listeners) at the start is sweet. Taking us to a calm and happy memory that we can use as an anchor then switching to looking at our future worked for me, so very well. I felt like I wanted to daydream further, add to my vision, when i listened again. Adding layers to strengthen the positive image first created. Let me listen over and over to focus each time on a different aspect or role I play in my life. Thankyou for helping me to calm, relax and play with my future in my imagination. Blessings from South Eastern Australia, Dot