Improve Your Footwork: Common Forehand Mistakes and How to Fix Them 

In this video, we analyze the importance of footwork and swing mechanics in executing an aggressive forehand. Watch as we break down a player's approach, highlighting critical areas for improvement. Although she aims to attack the ball, her footwork lacks the necessary movement up and through the shot, causing her to wait for the ball instead of taking control. We'll also discuss how her racket position and swing technique, like an overextended backswing, can cause a loss of power. Learn how to enhance your forehand by optimizing footwork and swing efficiency to elevate your game to the next level. Perfect for tennis players and coaches looking to fine-tune their skills!