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Improve Your Hockey Stride with these 5 Ankle Exercises 

Relentless Hockey
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2 окт 2024

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Комментарии : 7   
@RelentlessHockey
@RelentlessHockey Год назад
Looking for more hockey training content? Head over to RelentlessHockey.com to find more articles, videos, & programs! Or join the FREE "Hockey Speed Masterclass" at www.relentlesshockey.com/hockey-speed-course - start training Relentless today!
@seanpeach7651
@seanpeach7651 9 месяцев назад
Great video
@staf1975
@staf1975 Год назад
It’s for my 12 year old son , he needs more ankle mobility ..How many times a week would you recommend , and can it be done anytime of the day ?
@RelentlessHockey
@RelentlessHockey Год назад
Hey Costa! I'd definitely say multiple times per week, try to anchor it another habit - so pre-workout/skate/shooting pucks or after school or watching netflix/youtube for the first 10 minutes. Aim for 3x per week!
@staf1975
@staf1975 Год назад
@@RelentlessHockey thank you very much , will do , by the way great content so beneficial , to bad your not in Montreal
@amanisax5630
@amanisax5630 2 года назад
Another great one! Thank ya!
@RelentlessHockey
@RelentlessHockey 2 года назад
appreciate you! turn it into action now!
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