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@@jackmitchellsmith4925 Can you also tell how to control ourselves to not get tensed on our wrist because I have pain on my hand and wrist too. I really do not know how to sort out .
I can barely hear you, sir, and this appears to be VALUABLE information. I turned on the captions and got most of it. The pre-playing warm-ups I am going to try myself. Thank you for this video.