The Best Mobility for Tuck Handstand. Increasing your Tuck conditioning will assist in Handstand Balance, OAHS, HSPU and Press Handstand. Thoracic extension with Foam Roller and Wall Drills
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
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Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
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Handstand Equipment (Block and Boards)
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26 сен 2024