In this video, Niall Cooper from Na Fianna, and Dublin GPO and County Coach, Paul O'Brien, offer a coaching workshop on how to improve spatial awareness among young players.
0:00 Intro
3:48 Chaotic Warm Ups
15:45 Finding and Making Space
17:30 Connect 4
21:15 Musical Chairs
22:27 Ball balancing/protecting on Cones
25:43 Colour Calls
32:50 Working the Zones
44:09 Kick to space
49:56 Recap and Wrap Up
28 сен 2024