I stopped eating dairy and my skin made a drastic change. I didn’t realize how much dairy had an affect on my skin. Also most of the things I was eating I found them in a dairy free alternative which made the switch easy for me. Lastly I had to cut down on white sugar there are a lot of protein bars that have zero grams of sugar but they still taste very sweet. Good luck on your wellness journey I’m here for it 🤗🤗❤️❤️
i love it so much that u post longer videos, because then i can watch one video thru couple of days and feel like you are posting couple videos in a week ❤❤❤
Maybe try wearing sweatbands/head band to the gym instead of the scarf. Even though it's winter where i'm from i've also been getting into my wellness girl era so watching this was really encouraging 😘 I would have a chocolate lava cake with vanilla ice-cream
Babe, with the avo's i usually put/drench lemon juice around the second half i wanna eat the next day and it slows down the browning process A LOT so it'll still be green! I used to get annoyed at how fast they'd go brown too hahaha.
target has non-dairy yogurt, that's where I get mine and I'm also lack toes intolerant 😭😂. another meal you can make with bell peppers is stir fry because its just rice, vegetables (I do tri-colored bell peppers and two kinds of squash), and your protein of choice. I normally use shrimp in my stir fry I am also now going to try making breakfast tacos the way you did with minor substitutions and I'm going to make overnight oats
Make sure that you get real nutrition facts from places other than Tik Tok. Do your research with reputable sources. I just noticed that you mentioned Tik Tok a lot, but these are just regular people following trends and giving opinions and not facts.
anyone who’s seen Legally Blonde will remember “when you work out, you get endorphins. endorphins make you happy. happy people don’t shoot their husbands. They just don’t” 😆
my last meal would be chicken Alfredo pasta with breadsticks , for dessert I'll have my favorite ice cream which is butter crunch by blue bell 💕💞 love this video and all of your content , wishing you so much luck on this health journey you got this girl 💕
love ur videos and how youve spoken out about Pal !!! but also sabre hummus is an israeli product and is claiming hummus as an Israeli food when in reality it was stolen from Palestine:(
I genuinely enjoy your videos, but at times, I find them a bit lengthy due to certain redundant segments where you overexplain or include random pauses. Typically, "What I Eat in a Day" videos don't run for a full hour for just one day. I believe your content could attract more viewers and retain them longer if it were more concise, potentially reaching a broader audience. Nevertheless, this feedback comes from a place of appreciation for your work❤.
Nooo ♡ I love the hour long vids to run in the background makes me feel like I'm facetiming can't get enough of maya I love her rambles but I do get ur point tho
If the compliment is given kindly, like "Hey, I just wanted to tell you that I really love your style" I think there are no problems, regardless of the gender of the person saying so. If it's not given kindly, then it's a catcall and these are extremely wrong
When buying grapes in a bunch, you can weigh the bag yourself on a nearby scale in the produce dept. and calculate the price per lbs. Folks pick grapes out from those bags so they may be lighter if they are pre-weighed. You can do it without Mom...😘
I LOVE food I can't pick a fave, but i think some really good carbonara and some shrimp on the side would be a good combination of everything i like for my last meal🤔
maia food is only inflamatory to people who have alergies/intolerances like gluten is not bad for you unless you're gluten intolerant pls don't fall for food terrorism 😢
I definitely understand that you don't like men, i wanted ask/understand why? And also i understand where you are coming from. I hope my question didnt offend you
Not all men but just a lot of times I feel unsafe/uncomfortable. Especially when they're old OLD men and I clearly look young so I'm just always weary of their intentions. Just tryna keep my self safe lol these new york streets can get hectic sometimes
Amazon! I believe the link is in my storefront www.amazon.com/shop/mayabeatriz/list/205IB5ZZWNQM9?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmayabeatriz_3TH38HS307S72731QSWX
I have to say, if you're gonna eat more protein that needs to be comboned with more exercise (in general, not just you) because the body can only use protein for that reason, if you just eat a lot protein and don't do much with it, it's just another waste material your body can't digest
