🚀 Program link: www.jumperform...
#volleyballtraining #verticaljump #volleyballpower #volleyballimprovement #volleyballperformance #verticaljump
The in-season workout for volleyball players that increases vertical jump by 15-20 cm in just 10 weeks of training.
Volley Advanced® is the perfect program for volleyball players of all ages and experience levels. This exclusive program is designed to help you improve your vertical jump, attacking power, and overall performance on the volleyball court.
With Volley Advanced®, you will be able to:
➤ Increase your vertical jump by 10-20 cm in just 10 weeks
➤ Improve your attacking power
➤ Increase your muscle endurance
➤ Reduce the risk of injury
🚀 Program link: www.jumperform...
#volleyballsuccess #volleyballtips #volleyballtricks #volleyballmotivation #volleyball #jump #attack #performance
28 сен 2024