Ultimate Ayurvedic Routine to Increase Height for Men & Women. How to increase height after 18 years of age? What are the best foods and exercises as per Ayurveda to shoot up height during teenage?
Buy Mamaearth Flowers Of Youth Essence Serum - bit.ly/3X8H3MJ
(Apply code FTH21 to get 21% off)
Can we really increase height? Well, to get an answer I did examine many of our ancient Ayurvedic scriptures and have also had conversations with multiple top-notch modern medical doctors to understand both perspectives. While modern medical experts offer no solution other than human growth hormone injections on the other hand Ayurveda has a set of simple practices through which 100s and 1000s have already grown taller. Where modern science broadly suggests a healthy diet and daily exercise, Ayurveda on the other hand goes much deeper to identify certain foods and herbs in nature that directly impact height. It may be a hard pill to swallow for many modern doctors but Ayurveda clearly states that irrespective of your genetics, if you are under 21 years of age, all you need is a few simple ingredients, a conviction in your mind, and a strong will power to shoot up your height. And that’s what this video is all about. So measure your height today and get started with this routine to increase height.
00:45 - Difference between Ayurveda and Modern Science when it comes to increasing height
01:39 - STEP 1 of Ultimate Ayurvedic Routine to Increase height
02:33 - STEP 2 of Ultimate Ayurvedic Routine to Increase height
04:02 - Best foods to increase height as per Ayurveda
04:49 - Best exercises and yogic asanas to increase height
05:39 - Small lifestyle habits that increase the effectiveness of this Ayurvedic routine
06:06 - STEP 3 of Ultimate Ayurvedic Routine to Increase height
06:23 - STEP 4 of Ultimate Ayurvedic Routine to Increase height
06:55 - Do not ignore this if you want to increase the height
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Camel Milk Powder - amzn.to/2EiAEvy
Camel Milk Powder (option 2) - amzn.to/3ZHmxol
Bamboo Murabba - amzn.to/3hGQH41
Bamboo Murabba (option 2) - hamzn.to/3XlP4y6
Ashwagandha Powder - amzn.to/3hHLiJJ
Shatavari Powder - amzn.to/35QTs0o
Thread Mishri - amzn.to/2ZQPFwi
Black Sesame seed oil for Massage - amzn.to/35R1Htc
Dates - amzn.to/2FTEYl7
Black Urad dal - amzn.to/2FIdWxx
✅ SUPPORT MY WORK and get exclusive perks
/ @fittuber
INSTAGRAM : Follow me on Instagram
/ fittuber
RECOMMENDED VIDEOS 📹
सफेद बालों को जड़ से काला करने का सबसे असरदार तरीका | White Hair To Black Hair Permanently
• सफेद बालों को जड़ से का...
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Moisturiser (option 2) - amzn.to/38r46fE
Moisturiser (option 3) - amzn.to/2U7Y0Z4
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Ghee (option 1) - amzn.to/3eplzUS
Ghee (option 2) - amzn.to/38cDTzG
Ghee (option 3) - amzn.to/34pRT7R
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
Deodorant (option 1) - amzn.to/38gp279
Deodorant (option 2)- amzn.to/3ml5mox
Deodorant (option 3)- amzn.to/2Vo22Ns
Hair Conditioner (option 1) - amzn.to/3oQ0o3S
Hair Conditioner (option 2) - amzn.to/2QJeTKm
08:16 - Segment Partner - Mamaearth Flowers Of Youth Essence Serum
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : RU-vid Audio Library
I wish you good health.
Fit Tuber
6 окт 2024
