The Mountain from India Ramey
I was a child of domestic violence and as a result of what I witnessed, I have PTSD. My trauma therapist told me on a particularly hard day that even when we are healing there will be "avalanches" where we are triggered and hurting BUT the more we heal, the stronger, easier and better our recovery from the avalanches becomes. She told me to always remember that after the avalanche, I am The Mountain. I hope that anyone who hears this song is reminded of this incredibly empowering message.
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18 сен 2024