T20 Finals summary, - India remained UNBEATABLE from the beginning to end. Rohit's cool captaincy was calm in crisis situations, Bumrah's brilliant attack, Hardik's hard work.. Kohli's batting contribution, Axar's amazing effort. Intelligent catching/fielding,
After winning the T20 World Cup has to do 2 things : High Temperature Hot Yoga at 30 deg C and Ice immersion at 15 deg C after the match to recovery the body from pain and injury and control your emotions since all the team members were crying The blood volume increase is redistributed to increase the cardiac preload, stroke volume, cardiac output and blood flow through the body. The cardiac output increases in relation to the depth of immersion and has been observed to increase by as much as 102% during head-out immersions. These cardiovascular responses occur without any increase in energy expenditure
Icc trophy is more important than league matches.. please play cricket but don't forget which country you are playing this league cricket or club cricket...icc trophy is the most important
0:22 Indian spinners har jagah pe ball dal chuke they lekin fayda kuch nahi huwa kyunki pitch mein koi assistance nahi tha..mr hafeez tum former cricketer reh chuke lekin phir bhi tumhe pitch padna nahi aaya..Saaf pata chal raha tha ki 1st innings mein spinners ke liye thodi bohot assistance thi jis tarah maharaj, shamsi and markram bol rahe they..Markram jo ki genuine spinner nahi hain uski ball ko bhi khelna mushkil ho raha tha..Lekin 2nd innings mein spinners ke liye kuch nahi tha uss pitch pe..Ball zara sa bhi turn nahi ho raha tha..Saaf dikh raha tha ki har ball balle ke bicho bich lag rahi hain..Isliye kuldeep, axar, jadeja ko mar padi..Itna mein guarantee ke saath bol sakta hoon ki Duniya ka Koi bhi spinner hota toh 2nd innings mein usse bhi mar padti isliye nahi ki south africa ke batters bohot accha spin khelte hain balke isliye kyunki pitch se zara sa bhi madat nahi mil raha tha spinners ko. Actually, Rohit sharma ka 1st batting karne ka option galat tha uss tricky pitch pe kyunki historically woh ek pacy pitch hain aur barish ke baad, wicket damp ho chuka tha isliye 2nd innings mein batting faydemann tha woh isliye kyunki jese hi pitch khelti jayegi, batting asaan hota jayega..Isliye 176 score jo bohot accha score lag raha tha 1st innings mein, 2nd innings ke powerplay ke baad woh score average lag raha tha. Rohit ki dusri galati ye hain ki spinners ko mar padne ke baad bhi, woh spinners ko lagatar bhejta gaya ek aise pitch pe jaha pacers ko madat mil rahi thi..Aur pandya ka ek over reh gaya. Pandya ne purre 4 overs nahi ki. Par hume sirf result ya outcome se matlsb hain..Woh kehte hain na ki Anth bhala toh sab bhala. All is well that ends well.
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