Thank you all so much for the kind words! It’s means so much. Love you guys! And to everyone out there wanting to change their life as well, YOU GOT THIS!! ❤️
My Xeela x Kramoda is arriving tomorrow (early access from pateron) I cannot wait to change my life for the better. Congratulations Heath!! You look great!! IVE GOT THIS!!!
incredible heath, cried throughout this, been a podcast fan from day one and seeing u in a different way was so eye opening. Allows so many people to see they can do this too❤️you should be proud of yourself!
What's even more beautiful than his transformation is Ilya's support. That's the genuine friendship and brotherhood the world needs more of. Amazing job to Heath for his transformation, to Ilya for this brand, and the team that made this video!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ru-vid.comUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
"I want to love what I hate." That HIT me. Honestly, this was so inspirational, as someone who really struggles with weight/self image/anxiety, seeing Health come out so strong, healthy, and happy makes me want to kick my ass into gear. Might not have an Ilya to keep me motivated, but I'll just have to keep coming back to this video.
Heath was so driven. There was nothing stopping him. It helps that Ilya does the work outs and runs with him. Instead of some trainers just tell you what to do, Ilya was there every step of the way. This motivates me so much. You guys are amazing!!!
It still chokes me up on how hyped Ilya gets over his friends progression each time. He just keep’s his friends end goals in focus and keeps them dedicated the whole time, a friend everyone needs forsure❤️
literally starting crying at the end when Heath sat down on the ground after the final scan and realized how much he accomplished. such an amazing video!!
Whoever edited this is a genius. The cuts, the timing, the MUSIC!? It’s all just fantastic! Huge congratulations to health, Elia, and the unfiltered collab team members. This is truly inspirational and has the power to inspire millions, myself included.
I dont usually comment on videos but this video resonated with me. When he was saying "Theres no one around and hes still sucking in his gut" bruh, them feels. I started my workout journey this morning and this video came up after my workout. Keep at it guys, its worth it.
i hope you’ve kept it up!!! and even if you didn’t, just know you’re capable of anything you put your mind to!!!! sending lots of love your way, friend
He was EXACTLY where I am today. Very motivating, time to love what I hate, today is my DAY 1. Literally stuck in the desert, see y’all in four months! 08/30/2022
Bro... Its not about 4 months. It's about the rest of your life. The problem with crash diets and intense weight loss training is that most people can't sustain it for years... Instead look at the little things you can do to be healthy and choose long term diet and excercise goals. Small things that you can stick to and do for years.. 10 minutes of excercise every day. 2 meals and 2 snacks. Simple things will lead you to weight loss success. I wish you the best on your journey.
@@chieffridge5588 lol... Not taking any of my advice then... The four months time period is irrelevant. Weight loss is an every day eating routine. Not x amount of months...
When Heath said that he was doing this I thought it would for sure be a two week thing and that would be it. It is INSANE how different he looks! Truly inspirational
This was fucking beautiful. Not only did you show how physically challenging and rewarding it is,but also mentally. So so proud of you both,can't wait to see Natalie's transformation!!
@@shookbitch123 umm not really lol. i didn’t know she was doing a “transformation” but honestly, good for her! especially if she’s trying to become a model or whatever she’s doing now lol
When iliya says “im like a mom” ❤️ like hes so proud of you and himself and i love being able to witness it through these vids ! Inspiring i can relate to you heath
I’ve been a fan of his for so long now. I’ve watched his ups and downs; him quit smoking;him quit vaping; him finding love; him becoming a business owner; to now being in the greatest shape of his life. Now the happiest he’s ever been. I am so happy for him and I’ve never met the guy. I ordered my kramoda x Xeela products and because of him I’m gonna start my journey. Much love to you Heath
The way Ilya and his team utilize their own growth and social media to produce these bangin ass documentary’s is incredible, what Heath, John and Ilya have all accomplished through this is so great and Inspiring and I can’t wait to see xeela take over
Heath was always the one I related to most bc he’s so emotionally open. To do this was huge not just for him but for men. We sometimes hold that in. So Heath, thank you for being such an amazing human
this channel is not only ultra-marketable and a smart business move, its inspiring as hell! I previously lost around 80 pounds as a 5'10 female and I was down to the thinnest healthiest weight I've ever been in my life- I was even heavier than that in middle school. unfortunately, I gained back about 35 pounds due to hormone struggles as well as anxiety. This week I just got back on keto and have dedicated myself to going to hot yoga once a day every day for the next month. I can't wait to feel like me again.
This actually made me emotional because I've been watching Heath since the vine days and you could notice he was always holding some shit mentally and lately since he's been going on his fitness journey you can just tell mentally he is doing so much better. I can notice even on the podcasts he's been mentally doing so much better. Thank you Ilya for helping him through this but Heath! still thank yourself because you pushes yourself to limits you never thought you could and thank you Ilya for keeping him in check and motivated, love you all ❤
it's great but remember not to expect these results unless you're also working out 4 hrs/6 days a week + having a set meal plan that you're forced to follow. and def some performance enchancing drugs. Not taking away from heath's accomplsihment, he did put in insane amount of time & effort but its not 100% natural.
@@m1rac1e yeah it’s actually a crazy short amount of time, I watched a video and this guy tore strips off how Ilya did it and also because I’m a woman, we store fat naturally (for like having babies 😂) and so I definitely would not be able to do it so quickly
Seeing heath finally be happy after years of him struggeling makes me so happy. And also it’s so motivating seeing his transformation. I want to accomplish the same
heath. i am sobbing. i have been watching you for YEARS and i have loved you since the first day i watched one of your videos. seeing you THIS HAPPY and THIS CONFIDENT made me so emotional. i am so proud of you and your progress. lots of love
the genuine friendship, love, and compassion you all have for eachother is so incredibly contagious!! i absolutely love this and your transformation brother. keep grinding, we all support you!!!
Been waiting for this video. I’m 100% behind Xeela right now. The word “inspiration” just doesn’t cut it and justify how much this means to me and my journey. I’m truly excited to see where my life is gunna go. Loving yourself is the most important thing.
Literally 5 mins in and already crying. Heath has been my fav since day 1. I’m so glad he did this for HIMSELF. Truly has inspired me. Good work Ilya and Heath!!!
Man I wish I could go through a transformation like that. I wish I had people around me like Ilya who knows what he’s talking about and is willing to stay by your side the whole ride when he doesn’t have to.
Literally just workout. Don’t worry about what you eat until you get into the groove of working out. Once ur comfortably working out a lot then worry about what you eat
@pauloribeiro3017 You can, and it’s the small and sustainable life changes that will snowball into results that will cause you to push harder, and gradually up the way you diet and train. I’m on the journey too, and similar to the video, I’ve recently been told “you have a jaw!” Find what you enjoy, build good habits, and you’ll see the transformation happen gradually. Good luck, you can do it. 👍👍👍
Literally paused the video halfway through and went for a run. All these transformations are so inspiring and exactly the motivation I need. I know you won't see this Iliya but it would be so cool to have some people fly out and go on like a month bootcamp with you. I PERSONALLY would love that, as many others would too im sure. Love from New Zealand.
Heath, you brought tears to my eyes. You deserve everything good that comes your way. I know how challenging this was for you, but you pushed through and rose to the top! Congrats man.
I am so beyond proud of you Heath, seriously, seeing your journey from literally 5, 6, 7 years ago I really want to make a change, and I can honestly say I’ve never felt so determined as I do now, and Ilya I know you’ll probably never see this, but your truly amazing and huge congrats on the success so far of Xeela, your passion for this is so pure and I’m totally going repost this message in the general comments to hope maybe you’ll see it, but I will drop every single thing I have here in Phoenix, buy a cheap van to live in, give you all the additional money and move to LA if you’ll train me, I’m willing to do anything and only focus on my training, I pray you’ll hear this call for help please 🙏🙏🙏
There is something about watching this, that makes you see how genuine it is. Most people won’t be as open about being insecure about their weight and relate to so many other people out there that struggle with insecurity as well. Seeing Heath pushing himself and seeing that he got all the way to where he wanted. Inspire the f*** outta me.
I pulled down a tear, this was so inspirational to watch. I am in a point of life where my motivation to do anything is very low and I struggle to fight it and even before this I had decided that I have to stop it, so I slowly try to get back on the track. Watching this made me remember what I've already accomplished in my self-improvement journey and that this is just a one of the worse moments that will eventually pass. Thank you and keep it up, I am happy for you.
been watching heath for 6 years…never been more proud of someone. not only his physical but mental health are at their all time high and i’ve never seen him happier. can’t wait to see what else you do this is an awesome channel!
i have been watching Heath’s content since him and Elton started TFIL and he has grown so much since them. He has made a name for himself and seeing him go through this transformation was such an incredible and inspirational thing. It was so hard to see how much pain he had been going through mentally, and seeing the support around him by Ilya and his friends, is such a heartwarming sight. Congratulations Heath!
Both Heath an John transformations is wild! But doing it alone is way harder then having such awesome support from someone like Ilya. Speaking from personal experience trying to do something like this alone has a way higher chance of failing. These guys worked so hard an deserve it all! Hopefully one day I can find me a friend like Ilya.
The first 30 seconds of the video summarize exactly how I feel about myself. This is huge motivation and I will definitely work on myself to improve just like Heath did. Amazing video, greetings from Peru.
Heath is one of my favorite people on social media and I cried finally watching this. I’m on the beginning of my journey and this was I needed ♥️ thank you 🙏🏼
Heath is such an incredible person. All he was missing was confidence. He's gonna be unstoppable. Can't wait to see what he accomplishes next. Such an inspiration. Good job so proud of you guys!!!
Love the short doc on the fitness journey! Definitely something that will push me toward my current journey and makes me feel like im not the only one who struggles with the mental and physical aspects of health and fitness
This kind of stuff gives me insane motivation. It's really cool to see how that kind of stuff resonates and spreads to others. The part of the video that really hit me was when he was talking about how when he's getitng ready to go somewhere or shoot something, and he doesn't feel comfortable in his clothes. This has been me for the last 3 years progressively and it's a huge strain on my wife and i's relationship because I get in these crappy moods before we're going places. Anxiety and insecurity. Way to go man. I'm gonna smash it this time.
I have been waiting for this ever since Zane and Heath started talking about it on the podcast. I am so insanely proud of him. Not only does he look so good, he looks so insanely happy and confident now.
I teared up hearing the final scan results because of his comments in the beginning saying "if I get to 160 It'll give me that confidence" and he got to 150 wow I'm so proud of you heath I'm so motivated to make a change and be happy with my body
Just came across this video unintentionally… couldn’t relate more to feeling insecure and always pulling and tugging my shirt loose… very emotional video. Felt so rewarding seeing your transformation that I teared up seeing how emotional this was for you, I am motivated to start this intimidating journey. You’ve inspired me.
Dude the ending was dope ! 😂 Natalie’s turn now , these videos are awesome, congrats to heath for his accomplishment, and congrats to Ilya for changing life and pursing his fitness dreams with his new company , I will definitely be buying and supporting zeela
I’m so so so proud of heath. After following him and Zane since the beginning.. it’s so good to see him caring about his health like this. I can’t wait for Zane to commit to a transformation!
i watched both of these before work and i’m so extremely happy for him and john. never been super dedicated to the vlog squad to the point where i’m like obsessed w them but i met jonah once, we talked a lot about food (he wanted to try shit i made once - i’d like to see him do this lol), but anyways i’ve watched the kramoda venture and now xeela and it’s very surreal to see their niches take off. watching this though, it made me sad bc i really relate to heath. especially the part about doing the bare minimum to get to where you want to be just for it to go to shit weight wise. i’m sitting pretty at 207ish right now and i used to be 170 in high school. i loved swimming. now, i’m 21 and being an adult fucking sucks. i wish i could find the joy in fitness again. and they’re right, it’s the people around you. i’d fucking love to meet ilya. i’d love to have this feeling. i’ve lost a lot in the past year and i wish i could do that for myself tbh.
I am so proud of you! Your happiness with yourself and your hard work brought tears to my eyes. I feel the same way that you felt at the beginning of your journey and this is so inspirational. Good job man!
I’m not going to lie..watching this is making me want to go for a run and start working out in general..also to eat better. Way to fricken go Heath. I think I speak for a lot of people when I say we are so proud of you 🥺🥺🥺
Bruh I’m literally making an entire weekly routine for myself as I watch. Finding videos setting days for certain workouts, setting alarms, figuring out how to change my lifestyle to fit this. I’m also going into my freshman year of college and I graduated dance around a month and a half ago so I figured now is the time for me to make a change.
Brooooooo this is so dope and such a real experience. I think having your friends in this journey plays a big part man, shout out to you and the crew bro 💪🏾💪🏾💪🏾💪🏾💪🏾
Seriously so impressive. Just seeing the way Heath’s confidence blossomed over the course of his journey is so amazing. As someone who’s currently on this journey as well, I related to every part of this video!
I am crying so much. I’m a woman who has struggled with their weight their whole life and I’m trying to find the commitment and fire in me to start doing something about it. Heaths journey is absolutely amazing. He looks so good, looks, healthy and it overall vibrant. This really motivated me to get my ass up and as Heath said love the things you hate.
Wow. I love the energy. I wish I had friends who had the same interests and mentality as me when it comes to fitness. These Transformation videos are SO inspiring. Not only are you showing to get in the gym but you're showing how you need to get out, up and active whether it's Sports, nature walks/hikes. Move your damn body & make it fun.
I think I’ve always looked at heath and not really thought anything about his body, but it’s clear to see now that he’s been hiding it bc he was self aware. Proud of you Heath, look up to you a ton.
This is absolutely amazing! It’s so amazing what feeling comfortable and confident in your body can do for a person. I do wish we could have seen a little more on how eating habits shifted along with the exercise, as I know that’s a huge part of weight loss and getting in shape. I’d also love to see in the future the transformation of someone who has like a regular 9-5 job obligation as there just never seems to be enough time in the day.
This made me so emotional, damn. My weight has always fluctuated and I’ve definitely always been the big boy in my group - but the last year or two I’ve been really trying to get it together. This was amazing, im taking it as a sign. Keep it dude 🙌
This is so inspiring. Love the pod and am so proud of you, currently on a strict diet intermittent fasting and cardio for the first time and watching this really keeps me motivated! Thanks for sharing
I just finished watching natalies and i gotta say Ilya's a GREAT business man! like these transformation vids w/ his friends was such a good idea and v well filmed
Wow! Congratulations to you Heath and I had a feeling that Natalie would be next! I have a similar story with my weight too. Even though it may look like we are healthy on the outside, it’s still better to have a body that serves us more efficiently in the long run. Embrace the journey!
This is so motivating. I’m such a similar body type and size to this dude. Got up to 198 this past year and have slowly worked back down to 174 and now I wanna push, jealous of this dudes results and even more motivated by them. Good for him.
Guys you have to also realize heath was able to do it in 4 months because he had Ilya as a personal trainer and both ilya and heath wanted this for themselves heath for himself and ilya for heath and for the xeela brand. You can still do it!! You just have to be ready to be both trainer and trainee if don’t have a personal trainer. Motivation and determination is key!!!!
def and also they are like social media influencers and they have more time to spend working out and having so much focus. a lot of people have jobs, maybe kids and so many other responsibilities it's different but it just depends on our determination and it can happen ((:
Seriously cannot express how happy I am for Heath and how incredible this is!! Amazing work and such an awesome documentary. Can't wait to see Natalie's transformation!!
This made my cry!! So proud of you Heath!! Thank you Ilya for being such a great friend, not many people can say their friends literally changed their physical life for the better and you have! Life giving friendship! 💛
So inspirational and empowering, you guys are really touching peoples lives. I wish I had a trainer like Ilya that would push me to the absolute limits like this! You guys are awesome keep doing what your doing Xeela team!
Love these docs very motivational. I would love to see the nutrition/ food side of things though to give more of an outlook on how the process is done. How many calories burned per day compared to intake and stuff like that.
This Doc helped me so much. I was two weeks into dieting and working out 5 times a week, and started to struggle. It gave me so much inspiration to change, and after the last month I’ve managed to lose a little under 10kg (my weight has been surprisingly high the last 10 years or so). I know this was the easy part, but I’m still staying strong and feel so much confidence that in 6 months I’ll be where I want
This honestly gives me motivation tbh 😌 like 4 months to look that great just amazes me what the body is capable of doing, I can relate to how Heath was feeling I don’t feel proud of my body and I do feel that it restricts me so much because I wanna be able to lose the weight but it’s so hard to get that motivation but honestly after watching this I’m absolutely ready 🙏🏻🤍 I’m so proud of you Heath! You did it! 💪🏻
it’s really amazing what 5 months of dedication can do you guys, i stayed committed to my routines for that amount of time & have amazing results already compared to 5 years of procrastination! cheers everyone, love y’all have a great day!
This brought me to tears a few times!! You crushed it Heath!!! I’m so happy & proud of you!! All your hard work and dedication is truly inspiring. Congratulations!! Can’t wait to see Nat’s transformation next!
