If you want to lose weight, be in good physical shape, feel light and wonderful, be in a great mood. Then do this 10 minutes set of exercises every other day.
This cardio dance workout is suitable for both beginners and any level of training.
Super 13 moves to lose weight! We are training 45 sec every move, without rest.
Before workout you can do warm up with me Link • Perfect Warm Up for ev...
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#cardioworkout #danceworkout #fitnessroutine
23 окт 2024