Welcome to Part 2 of our series on intermittent fasting! In this video, we dive deeper into how intermittent fasting can help women improve their health, balance pH levels, and achieve sustainable weight loss.
I share my personal journey of how helped me reverse endometriosis, ovarian cysts, and other reproductive health issues. Discover how fasting improved my digestion, eyesight, and overall well-being. Plus, learn how IF detoxifies the body and promotes a healthier, more energetic lifestyle.
Topics covered include:
• Benefits of intermittent fasting for women’s reproductive health
• Balancing pH levels with intermittent fasting
• Detoxifying the body through fasting
• Sustainable weight loss and increased energy
• My personal experiences and tips for success
#wellness #health #diet #alkalinevegan #healthyliving #nutrition #healthyeating #healthyeatingjourney #selfcare #loveyourself #endometriosis #reproductivehealth
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My name is Sheneka Blake, and I practise herbal medicine. Growing up I've suffered many ailments concerning my reproductive health. The crazy thing is that I thought this was normal. Back in 2016, I found out that I had Endometriosis & cysts on my ovaries. I made a life changing decision to start an alkaline lifestyle. With this lifestyle, I learnt to manage and more importantly reverse those illnesses. I am now healed and free. This can also be your testimony. I welcome you to make a change for the betterment of YOU.
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Don't Forget to comment, share and subscribe#wellness #health #diet #alkalinevegan #healthyliving #nutrition #healthyeating #healthyeatingjourney #selfcare #loveyourself #endometriosis #reproductivehealth
22 июл 2024
