Interschool YOGA competition at SRM COLLEGE  

Interschool YOGA competition at SRM COLLEGE #Yoga #HarshitaPrem #yogini #srmchennai #RHPCreations
#youtube
#trending
#yogacompetition
#yogagirl
#srmcollege
#3rdprize
This video is about Harshita's performance in the interschool yoga competition held at SRM COLLEGE, Chennai and she won 3rd place in this competition.
P.R.Harshita won 1stprize and Champion Of Champions in many Yoga Competitions .
P.R.Harshita, a 10 year old kid has shown remarkable interest and dedication in Yoga, since the age of 7.What just started as a hobby,turned into a serious passion. Harshita has honed her skills to an impressive level.
Yoga helps to improve strength,balance and flexibility.Slow movements and deep breathing increase the blood flow and warm up the muscles, while holding a pose can build strength.Yoga helps to increase our flexibility,build strength,improves our posture, keep our joints healthy..Yoga is a powerful mindfulness practice which helps to reduce stress.Yoga lowers blood pressure and helps us to make healthier life choices.
Subscribe us youtube.com/@RHPCreations?si=...
Anahata Yoga Academy
maps.app.goo.gl/iScF1EU2aCLEi...