This timer allows you to do an interval training in sequence: 30 seconds of exercising and 30 seconds rest. Every round is alarmed by sound effect.
Hiit workout for fat loss
The music is adjusted to add energy during training
Music:
00:00 - 03:32 Janji - Heroes Tonight (feat. Johnning) [NCS Release]
03:33 - 06:37 Eminem - Till I Collapse (NEFFEX Remix) [Copyright Free]
06:38 - 09:43 Kisma - Fly Again [NCS Release].mp3
09:44 - 12:54 Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release]
12:55 - 15:51 Unknown Brain - Superhero (feat. Chris Linton) [NCS Release]
15:52 - 19:18 N3WPORT & Meggie York - Runaway [NCS Release]
19:19 - 22:38 Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
22:39 - 26:16 It's different - Shadows (feat. Miss Mary) [NCS Release]
26:17 - 30:14 CHENDA & Shiah Maisel - Ten More Minutes [NCS Release]
You can use the timer for exercises:
- box
- taekwondo
- mma
- gym
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#Tabata30/30
5 апр 2022