Interview about Fasting: Jeanette Winterson with Dr. Wilhelmi de Toledo | Buchinger Wilhelmi 

I am fasting every month for 7 days. It’s really good. It transform my life forever

Today is my 18th day of fasting through all this virus seriousness recharging my stem cells Godspeed everyone stay healthy💕

I'm on fast right now. Before I always tried to fast but I was at a serious overtrained state. So I was dealing with depression, anxiety, muscle and joint pains all over the place. Etc etc. Then I stopped working out completely forty four days ago. Then I tried fasting again just a few days ago. I thought I was gonna be tried and cranky with no energy. Turns out it was just the opposite. Happy, lots of energy, and only tired at night like I'm supposed to be. So far so good.

What beautiful women. I love their natural calm state. Just lovely!

A healthy and educated population does not satisfy the greed for profits and power of a handful of Bankers, shareholders etc. A healthy and educated population is in fact endangering our filthy and corrupt power structures. Obese, sick, - mis - and uninformed people are big business and everything is done to keep it that way. I started fasting almost 6 years ago (24 hours on and off). It has transformed my life in many ways. Not only has it vastly improved my physical quality of life, it also gave me a much better understanding of life in general. I could not possibly imagine to go back to my old ways. I am 70 years old and don't need any medication, eat less because natural stomach shrinkage does not allow me to overeat and do regular exercise (my type of medication). I enjoyed this video because it also touched the 'political' aspect of health and its nasty intentions of 'big business'. We can improve our lives a great deal with a bit of self discipline and persistence.

Thoroughly enjoyed this conversation. You could tell that they have a fasting lifestyle, looking fit, calm, genuine and well spoken. In today’s world, people are addicted to so many things, nicotine, booze, junk food, work, shopping, porn, video games... just to get a quick high to mask real life problems, and when that high wears off, they’d feel so hollow and lonely until they reach out to the hook again... but what if we let people get addicted to fasting? That’s quite the HIGH experience if you ask me. I’ve never done anything too long yet, just experimented with a 24hour dry fast and 22/2 IF for a week now, but all the benefits they mentioned were soo true and they all happened to me very quickly. Despite the weight loss, the most amazing surprises would be the mental clarity, the calmness, the self reassurance and a feeling of liberation, from foods, from having to cook foods, from having to deal with how my body feels after eating foods, plus I have more time on my hands to tend to family and friends... and a very profound feeling of pure joy, like nothing can touch that joy I was feeling, very spiritual experience and HIGH like lol and this HIGH isn’t doing anything bad to you, it’s rather healing you and making you healthier ... wouldn’t you say this is almost like a cheat to time? But of course the big pharmas won’t endorse fasting cuz then nobody needs to pay them a dime buying their addictive products. Maybe that’s why we see so many dishonest and misleading infos out there about fasting, they just don’t want us to escape from their hooks, they feed and count on us being hooked.

The interviewer did an excellent job. Good questions and listened well. I learned a lot from this.

I like her calmness

in islam we fast the month of ramadan every year, we also fast every Mondays and every Thursdays( twice a week) also every 13,14,and15 of the lunar calendar, theres a lot of fasting involved ) (thank you for this video)

May both of these wonderful ladies be blessed. Thank you for sharing this valuable information with us.

J'apprécie vraiment la façon dont le Dr Wilhelmi de Toledo explique le jeûne, ses résultats et ses conséquences.

Only 33K views but 2.9M views on "How to make French fries like in a restaurant".

I cured my auto immune disease by fasting for 5 days.

Excellent narrative on hitting the fasting wall at day 3, but getting past it, which is wonderfully encouraging. Thank you!

God says in the Quran, "fasting is prescribed to you, if you only know the benefits". So fast n heal yr mind, body n soul. God willing.

What a lovely lovely interview with so many scientific gems, beautifully explained, thank you !!! I run private introductions to fasting in Bath, UK and will play this video to my participants who will start fasting with me on Wednesday :-)

One of my favourite authors!

Thouroughly enjoyed this interview. Thank you so much. You both made it very real for the laymen outside of the clinic, and you’ve inspired me to get back to this way of life...listening to my body along the way.

I have been doing Keto along with intermittent Fasting (23hrs fast en 1 hr eating window) for almost 3 months now, miraculously, my migraine and joint / knee pain are gone. I, myself experienced the therapeutic benefits of it. It is no longer about weight loss journey but making keto IF as a lifestyle. ❤️

I love fasting. I have been fasting since September of 2019. Lost 25 lbs and I feel really good. With fasting I am in control of my life and my hunger. My hunger feelings are my friends. I eat what I want, but in a controled mind. Today is a life style. As many many years ago, hunter gather life style. Yes, the food industry is about making money, and forget about your health. Fantastic information, Thank You

I am from Nepal, South Asia and practice fasting therapy and healing.... I could say that with the physical cleansing there is psychological detoxification of emotions craved in mind.... Sushil

❤️❤️❤️ just fasted for 67 days! Love this interview

I would love to go to this clinic but it's way beyond my budget. My mother lived in Bonndorf after the war until she emigrated. It's a beautiful part of Germany.

I appreciate your connection to our evolutionary past, ty.

A spa environment is not needed. It’s nice, of course, but nearly everyone can do this at home while going about their normal lives. That’s vital to understand.

I would be very grateful if you can make exclusive video on curing varicose veins in women through fasting 🙏

Thanks a lot for sharing such information. We Muslim fast 30 days regularly every year . Most of us fast every second day or two days in a week also.

What I say to myself in my heart mind body and soul. Is My Health is My Wealth. And I only get 1 chance at this Body of mine. To feed it and nurture it. But at the moment I need to Help it, and clean out my System from head to toes. And start from there. A Fresh Start.

Wow! Would love to go to this place.

I got really exited about the fasting experience at the clinic. But then I checked the pricelist

superb interview!!

Thank you 🙏🏻

When embarking on a fast one needs to be very aware of many factors ...age health issues what medication one is taking etc it's not something one just jumps into ... To alleviate the fasting detox reactions ...coffee enemas or colonic irrigation are fantastic protocols to keep you on track

This is awesome! Thanks

Thank you!

Its great to see the studies on fasting coming through, always wondered why Muslims fasted during Ramadan.

I’m an organ recipient I am immune suppressed .I suffer with cancer. Since my transplant I got cancer because the immunosuppressants that I was taking was a lot .seven years ago. I’ve had seven operations for cancer I’ve had radiation therapy I’ve had chemotherapy and I fast. the The longest 15 days I could say a lot about what happened. And all was good. The liver clinic just shake their head.and I say I have no problems with it at all and I actually like it also The doctors at the Cancer Clinic speak about myself amongst themselves and astonished and amazed that I do this they say to me they think it’s not safe I say if anyone would have problems with it it should be me and I’m blood tested every month for liver function. by the Austin Hospital my bloods are perfect . That throws fasting been bad out the window

I'd love to get a job at this institute. Absolutely fascinating ❤

I eat carnivore and I fasted 9 days in May. Wonderful health benefits of both.

How to handle the deficiencies because we are now eating less food? Does the body learn to always eat less food? Does fasting affect our metabolism adversely?

It will be great if we get separate video on children' health (with autoimmune diseases like alopecia) and fasting or healing with some other natural way.

Can a person with chronic kidney disease join the fasting program at Buchinger Wilhelmi Clinic for improvement in their kidney health?

Looking for the ideal meal to have just before the fast begins. Have been doing is to for severalmonths . Thank you.

Thanks for yet another interesting take on the advantages of fasting. Would you please list where one can read about the study done by Dr. Wilhelmi de Toledo... the one she lays out in the end of the interview?

The thing is...who is crazy enough NOT to do it! It can be a question of life or death for some!!

I kept hearing fasting after fasting but there was not one question how long do you fast?its all good and well hearing how good is for you,but if don't tell us how to incorporate into our daily life it becomes a talking point. That being said I enjoyed the interview,I just wish there was a little clarity of the implementation.you looked extremely knowledge and I hope to hear it from you?

Sensible people's and systems are benificial for all

The fact is that more than 90 pct of everything you find in the Supermarket is completely useless as food!!

If intermittent fasting, what are suggested foods for the period of eating?

Did you recommend drinking water during the fast?

What if we don't want to loose fat or weight?

I'm so confused, is fasting no food at all? Some people are commenting only from sunrise to sunset but then you eat?? Please clarify what fasting is bad what is allowed to drink to get the benefits.

"O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint. (Fasting) for a fixed number of days; but if any of you is ill, or on a journey, the prescribed number (Should be made up) from days later. For those who can do it (With hardship), is a ransom, the feeding of one that is indigent. But he that will give more, of his own free will,- it is better for him. And it is better for you that ye fast, if ye only knew." Quran Surat Al-Baqarah 2:183-184.

Dr which fasting do you recommened for a person who is over wheight dry fast or water fast

Soo interesting !

Could someone please guide me, how to fast please? When to eat and when not to?

How much for fasting in Marbella Spain ?

I am 65 kg and kidney stone age 54 blood pressure is 160 to 95 i controle bp by fasting 20 or 40 day water fasting blood pressure is one month ago

How do you prevent headaches and moodiness when fasting?

At 36th hour, I had to break the fast, even though I was planning for 48 hours because my heart started to pump faster. It was slightly difficult to breathe. There were tremors and tingling. I was not feeling hungry but decided to break the fast since felt extremely weak. I wonder why did body react like this?

Just awesome ✅✅✅

I am from India, I want to do fasting..can you please explain how to go about it..any vidio where it is explained what to drink and how to go about it

I have been diagnosed with lican plance..it's mouth ulcers..

Interesting, but is one drinking while fasting so long?

I am suffering from chronic acidity and gastric disease from last 8 years so can i start fasting to cure these desease

Its my 2/10 days of water fasting.... Please suggest what should i take ... 1) only water 2) water + salt 3) water +salt+ pottassium... As before this already done 3 days water fasting ...With (water+salt)

How long do I need to wait to fast again after 3 day fasting ?

I wish the closed captioning was turned on.. sadly, this woman's accent confuses my ears

please add subtitles. english is not my native language.

Traduccion

She has been fasting since her teens and to be totally honest if appearance is a measure of her well being I would say that she is very average for her years. I know of people considerably older who look at least as good just by living and eating sensibly.